Lisa Davis MPH

Health Power: The OG Health Podcast & Dog-Eared Podcast

Kids EN ↓ 1064 episodes

Remember when health podcasts were just starting out? That was us!  Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a healthier you. Holistic well-being: Connecting mind, body, and spirit. Sustainable habits: Practical step...

Author

Lisa Davis MPH

Category

Kids

Podcast website

www.spreaker.com

Latest episode

Jan 29, 2026

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Episodes

EP #1165: Beyond Trauma: Supporting Your Child's Self-Care for Resilience and Recovery 24.01.2023

Send us Fan Mail Lisa is joined by Dr. Melissa Goldberg Mintz to talk about her book,   Has Your Child Been Traumatized?: How to Know and What to Do to Promote Healing and Recovery . Dr. Melissa is a clinical psychologist specializing in the treatment of trauma. She is a Clinical Assistant Professor with Baylor College of Medicine in the Menninger Department of Psychiatry and Behavioral Sciences a...

EP #2: BOOK: "From Needles to Natural: Learning Holistic Pet Healing." AUTHOR: Dr. Judy Morgan 19.01.2023

Send us Fan Mail Lisa is joined by Dr. Judy Morgan who talks with Lisa about her book, From Needles to Natural: Learning Holistic Pet Healing . Lisa asks Dr. Judy Morgan about her childhood experiences with animals, her change from allopathic veterinary medicine to holistic medicine, and lots of examples of dogs in her life and her patients lives that she healed with holistic medicine. Book descri...

BONUS HP EP #1164: Discover the Self-Care Nordic Art of Friluftsliv and Embrace Nature Every Day 18.01.2023

Send us Fan Mail Hi, Lisa here. I just got home from walking the dogs on this beautiful winter day with a few inches of snow on the ground and I was inspired to add this episode even though today's already went up earlier.  I am joined by Linda Åkeson McGurk the author of The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day . Linda Åkeson McGurk is a Swedish...

EP #1163: Influenced: The Impact of Social Media on Our Perception with Brian Boxer Wachler, MD 17.01.2023

Send us Fan Mail Lisa is joined by with Brian Boxer Wachler, MD about his book, The Impact of Social Media on Our Perception.  He has over 3 million followers on TikTok. Book Description:    The Impact of Social Media on Our Perception.  Unpacks and pulls the curtain back on what happens to our brains and our behaviors each time we addictively engage social media and the influencers we encounter t...

DOG-EARED with Lisa Davis EP #1 - BOOK "The Dog Behavior Answer Book: Understanding and Communicating with Your Dog and Building a Strong an 12.01.2023

Send us Fan Mail On the debut of DOG-EARED with Lisa Davis. They write about dogs.  I interview them, Lisa is joined by Arden Moore who talks about the 2nd edition of her book, The Dog Behavior Answer Book: Understanding and Communicating with Your Dog and Building a Strong and Happy Relationship. Arden grew up in a Brady Bunch-like family in a town called Crown Point located near Chicago in North...

SPECIAL CROSS OVER EPISODE of DOG-EARED & Health Power with Dr. Judy Morgan!! 11.01.2023

Send us Fan Mail To celebrate the kick off of the debut episode of DOG-EARED with Lisa Davis. They write books about dogs.  I interview them, I am posting this VERY SPECIAL CROSSOVER episode which combines the best of Health Power and the best of DOG-EARED.  I recently interviewed Dr. Judy Morgan about integrative medicine for dogs.  I learned a ton!! Here is some info about Judy Morgan DVM, CVA,...

EP #1162: Self-Care for Inflammation: The Story of Diet and Disease 10.01.2023

Send us Fan Mail Lisa is joined by Shilpa Ravella, MD who talks about her book, A Silent Fire: The Story of Inflammation, Diet, and Disease .Shilpa Ravella is a transplant gastroenterologist with expertise in nutrition and an Assistant Professor of Medicine at Columbia University Medical Center. Her writing has appeared in The Atlantic, New York Magazine, Slate, Discover, and USA Today, among othe...

EP #1161: Discover Earth's Irreplaceable Glaciers and Learn What You Can Do to Save Them with Anita Sanchez 05.01.2023

Send us Fan Mail Lisa is joined by Anita Sanchez, an author with award-winning books that sing the praises of unloved plants and animals: dandelions, poison ivy, bats, tarantulas. She loves to explore the under-appreciated wild places of the world, from glaciers to mud puddles. Years of field work and teaching outdoor classes have given her firsthand experience in introducing students to the terro...

EXCLUSIVE PREVIEW - They write about dogs. I interview them. 04.01.2023

Send us Fan Mail In this exclusive preview episode, They write books about dogs. I interview them. On today's show, Lisa asks an important question about dogs and farts. Yup. Farts. We talk about EVERYTHING dog on this podcast. Lisa shares how her love of dog started and tells us about how she got her very first dog Bailey, a pit mix. It began Lisa's love affair with pitties! After this,...

EP #1160: Creative Confidence: How to Think Outside the Box and Achieve Your Goals for Ultimate Self-Care 03.01.2023

Send us Fan Mail Lisa is joined by Susie deVille is a speaker, author, and Founder & CEO of the Innovation & Creativity Institute to talk about her book,  Buoyant: The Entrepreneur’s Guide to Becoming Wildly Successful, Creative, and Free. Her coaching firm connects entrepreneurs and business leaders to their innate capabilities, guiding them to lead from a place of creative confidence. Br...

EP #1159: How to Support Your Body Nutritionally Through the Right Self-Care 30.12.2022

Send us Fan Mail Andrea Donsky, Lisa's occasional co-host is joined by Stewart Brown,  the founder and CEO of Genuine Health  Andrea sits down with Stewart Brown, founder of Genuine Health, to get. to know the story behind the brand and its products. 2:00 The story behind Genuine Health and its Greens+ line of products 6:50 The secret to why Greens+ works so well 7:40 What is the microbiome a...

EP #1158: Self-Care Sleep Hacks for Health: Improve Your Sleep, Improve Your Life 29.12.2022

Send us Fan Mail Andrea Donsky, Lisa's occasional co-host is joined by Lauren Hauswirth, the New Product Development Manager at Genuine Health to talk about how integral sleep is to a healthy life and ways to get it!  Sleep Hygiene, sunlight in the morning, supplements and more.  In this interview, Andrea sits down with Lauren Hauswirth, New Product Development Manager at Genuine Health. Laur...

EP #1157: ADHD Self-Care for Older Adults: Still Distracted After All These Years 27.12.2022

Send us Fan Mail Lisa is joined by Kathleen Nadeau, PhD, who talks about her latest book, STILL DISTRACTED AFTER ALL THESE YEARS: Help and Support for Older Adults with ADHD.Dr. Nadeau is the founder and clinical director of the largest private ADHD specialty clinic in the US. She has practiced psychology in the Washington, DC area since the early 1970’s and is the author or co-author of many book...

BONUS EPISODE #1156: Embrace Your Worth: From Self-Doubt to Self-Discovery Through Self-Care 24.12.2022

Send us Fan Mail Lisa is joined by Deirdre Maloney, the author of Unfold Me: Unfold Layers of Your Wounded Heart and Begin Living Your Dream Life.  After multiple breakdowns while managing bi-polar disorder, four kids, and trying to keep up the visage she had created, Deirdre finally felt the world crashing down on her. The skeletons in her closet were on the attack, and if she didn't deal wi...

EP #1155: Uncontrolled Blood Sugar? 4 Subtle Signs and What to Do Next for Ultimate Self-Care 22.12.2022

Send us Fan Mail Lisa is joined by Ken Redcross, MD who talks about blood sugar.    Ken Redcross, MD, is author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare services and hol...

EP #1154: Colloidal Silver for Self-Care: Exploring Its Potential Role in Immune Health 20.12.2022

Send us Fan Mail Andrea Donsky, Lisa's occasional co-host is joined by Audra Dunleavy, Chris Terrell and Elizabeth (Liz) Smith from Natural Path/Silver Wings.   Join Dr. Chris Terrell, ND and Audra and Liz Co-founders of Natural Path Silver Wings in this great interview with Andrea Donsky. 1:00 How does silver play into immunity and how else to support your immune system? 2:20 What is colloid...

EP #1153: Beyond Digestion: Exploring the Microbiome's Link to Overall Health for Ultimate Self-Care 15.12.2022

Send us Fan Mail Lisa is joined by William Davis, MD. Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Undoctored program including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human...

EP #1152: Stress Signals: Understanding How Your Body Reacts to Pressure for Ultimate Self-Care 13.12.2022

Send us Fan Mail Andrea Donsky hosts this episode and is joined by James B. LaValle,  a clinical pharmacist, board-certified clinical nutritionist, academic co-chair for the American Academy of Anti-Aging Medicine, and author of more than 20 books including his best-seller, “ Cracking the Metabolic Code. ”James and Andrea talk about the not-so-obvious stress signs that lead to sickness. 1:14 What...

EP #1151: Laughter Therapy Self-Care: Funny Bones with Dr. David Friedman 08.12.2022

Send us Fan Mail Lisa is joined by Dr. David Friedman who talks about his book Funny Bones: True Tales From a Chiropractor That Will Crack You Up .  Dr. David Friedman is an International award-winning, #1 Bestselling author, Doctor of Naturopathy, Clinical Nutritionist, and Chiropractic Neurologist. He received a post-doctorate certification from Harvard Medical School, is a Board Certified Alter...

EP #1150: Find Your Fitness Journey: Self-Care Races, Challenges & Workouts to Transform You 06.12.2022

Send us Fan Mail Lisa is joined by Greg Presto who talks about his book The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room. Greg Presto is a freelance writer, editor, and video producer in Washington, D.C. He has written service-driven content about sports, fitness, health,...

EP #1149: Unlock Your Self-Care Inner Wellness: The Gut-Health Connection 01.12.2022

Send us Fan Mail Lisa is joined by Heidi Moretti, MS, RD who talks about her book, The Whole-Body Guide to Gut Health: Heal Your Gut Through Diet, Exercise, and Stress Reduction. Graduating with a Master’s of Science in Nutritional Sciences from the University of Washington, Heidi is a registered dietitian (RDN) with a passion for healing. Food, supplements, and herbs can help restore health while...

EP #1148: 200 Plant-Powered Dishes: The Everything Green Mediterranean for Ultimate Self-Care 29.11.2022

Send us Fan Mail Lisa is joined by one of Canada’s finest Toronto-based Greek food experts, Peter Minak  who talks about his latest cookbook, “ The Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes for Healthy―and Satisfying―Weight Loss. ”Peter Minaki has roots in Florina. He is often referred to as ‘Kalofagas’, which is Greek for ‘gourmand’ and he created the Kalofagas blog in 2010...

EP #1147: Cultivate Your Joy: Practical Self-Care Steps to Find More Happiness 24.11.2022

Send us Fan Mail Lisa is joined by Todd Patkin, the author of Finding Happiness: One Man's Quest to Beat Depression and Anxiety and Finally Let the Sun Shine In . Todd is back with his new free video series, Finding Happiness with Todd . In this new series, Patkin identifies twelve things that will help anyone begin to lead a happier life, especially if they’re added on one at a time to your...

EP #1146: WHY YOU ARE STILL SICK: How Infections Can Break Your Immune System & How You Can Recover for Ultimate Self-Care 22.11.2022

Send us Fan Mail Lisa is joined by Dr. Gary Kaplan, the author of  WHY YOU ARE STILL SICK: How infections can break your immune system & How you can recover. Over 20 million Americans suffer from debilitating chronic illnesses with varying symptoms. Children can be healthy one day, then crippled the next with emotional outbursts and bizarre symptoms. High-achieving adults can find it impossibl...

EP #1145: BONUS HOLIDAY EPISODE! The Wine Bible with Karen MacNeil for Ultimate Self-Care 19.11.2022

Send us Fan Mail Lisa joined by Karen MacNeil who talks about the third edition of The Wine Bible  which has long been the most enlightening, comprehensive, and entertaining wine guide on the market—with over 800,000 copies in print, it is the bestselling wine book in America. And now it is completely revised and updated. Hailed as “America’s missionary of the vine” (Time), MacNeil is considered o...

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