Lisa Davis MPH

Health Power: The OG Health Podcast & Dog-Eared Podcast

Kids EN ↓ 1064 episodes

Remember when health podcasts were just starting out? That was us!  Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a healthier you. Holistic well-being: Connecting mind, body, and spirit. Sustainable habits: Practical step...

Author

Lisa Davis MPH

Category

Kids

Podcast website

www.spreaker.com

Latest episode

Jan 29, 2026

Where to listen?

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Episodes

EP #1216: How to Heal PTSD and Relieve Anxiety & Depression with the Stellate Ganglion Block (The Ulitmate in Self-Care) 18.07.2023

Send us Fan Mail Lisa is joined by Eugene Lipov and Jamie Mustard, the authors of The Invisible Machine: The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life.    Lisa here.  I have done thousands and thousands of interviews in my 25 year career in television, radio and podcasting in the health realm and THIS BOOK and the TREATMENT it offers for POST TRAUMAT...

EP #34: BOOK: "The Senior Dog Wellness Guide." AUTHOR: Sally Gutteridge 13.07.2023

Send us Fan Mail Lisa is joined by Sally Gutteridge to talk about her book, The Senior Dog Wellness Guide. Sally Gutteridge is a writer, obsessed with the welfare and wellbeing of dogs. As an ex-military dog trainer, former instructor of Hearing Dogs for Deaf People and long term rescuer Sally has devoted her life to canine education and getting the right dog focussed information to as many people...

EP #1215: How to Understand the Self-Care Role Digestive Enzymes Play In Your Digestive Heath 12.07.2023

Send us Fan Mail Lisa is joined every Wednesday by Dr. Forrest Sauer for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article,  Digestive Enzymes to the Rescue. Here is the link to the article: https://naturallysavvy.com/care/digestive-enzymes-to-the-rescue/

EP #1214: Ancient Wisdom and Modern Life Self-Care Ayurvedic Hacks for You 11.07.2023

Send us Fan Mail Lisa is joined by  Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine to talk about how to apply Ayurveda to the Modern Lifestyle. Dr. Chaudhary earned her medical degree at Loma Linda University School of Medicine; completed her internship at University of California Los Angeles (UCLA)...

EP #32: Q & A with Dr. Judy - Common Summertime Pet Mistakes & Fireworks/Thunderstorm Vests & More. 03.07.2023

Send us Fan Mail Lisa is joined by Dr. Judy Morgan who will join Lisa the first Monday of every month to answer YOUR questions about your dog! Each episode answers two to three listener questions! On today's episode Susan asks, "What are some of the biggest mistakes dog parents make in the Summer," and from Pete, "My dog doesn't like fireworks. Do those vests work and are...

BONUS 4th of JULY WEEKND SHOW: Helping Your Dog Thrive During Fireworks: Techniques from Traditional Chinese Medicine & More 01.07.2023

Send us Fan Mail Lisa is joined by Joan Ranquet to talk about some wonderful hands on things you can do to help your dog during the 4th of July weekend. Joan Ranquet is an accomplished animal communicator of over 30 years, a TEDx speaker, educator, animal guardian and author of Emotional Freedom Technique for Animals and their Humans, Creating a Harmonious Relationship through Tapping (Findhorn Pr...

HEALTH POWER BONUS QUICKFIRE: A Savvy Guide to the 4th of July with Dr. Forrest Sauer 30.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined every Wednesday by Dr. Forrest Sauer for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com  Today, we have a BONUS EPISODE OF the QuickFire Wednesday on a FRIDAY! Lisa and Dr. Forrest discuss the article, A Savvy Guide to the 4th Here is th...

EP #31: BOOK: "Good Grief: On Loving Pets, Here and Hereafter." AUTHOR: E.B. BARTELS 29.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined by E.B. Bartels, a nonfiction writer, a former Newtonville Books bookseller, and a GrubStreet instructor, with a BA in Russian from Wellesley College and an MFA in creative nonfiction from Columbia University to talk about her book, Good Grief: On Loving Pets, Here...

EP #1211: Can a lamp improve your health? Discover the Surprising Self-Care Benefits of Himalayan Salt Lamps? 28.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined every Wednesday by Dr. Forrest Sauer for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article,  4 Reasons Why You Need a Himalayan Salt Lamp in Your Home. Here is the link to the article: https://natura...

EP# 1210: Hormone Health Self-Care: Addressing Symptoms and Solutions 27.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined by Ricky Brandon, a health and wellness innovator who is turning the modern conversation on BioIdentical Hormone Replacement Therapy on its head to address Myths , Misconceptions , and Outright Lies, that are keeping people from reaching optimal health. According t...

BONUS SUMMER EP Dr. Carol Osborne’s Roadmap to Pet Friendly Travel 23.06.2023

Send us Fan Mail Lisa is joined by Dr. Carol Osborne, who talks about Pet Friendly Travel. Dr. Carol Osborne, DVM, is a practicing integrative veterinarian and a nationally recognized leader, speaker, educator, and advocate in the field of functional medicine. She is the founder and director of the Chagrin Falls Veterinary Center and Pet Clinic and an Emmy-nominated television journalist. Her firs...

Ep #1208: Self-Care Ways to Unwind & Rejuvenate: Exploring Music, Meditation & Breathwork 20.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023; https://oneearthbodycare.com/ Lisa is joined by Chad Lawson, prolific pianist and composer to talk with Lisa about music, mindfulness, relationships, loneliness and more. For Chad music is medicine, and Chad's made it his life goal to inspire, comfort, and heal people. Along with his album, BREATHE, that was r...

EP #29: BOOK: "The Other Family Doctor: A Veterinarian Explores What Animals Can Teach Us About Love, Life, and Mo 15.06.2023

Send us Fan Mail Lisa is joined by Karen Fine, DVM who chats with Lisa about her New York Times Best Seller, The Other Family Doctor: A Veterinarian Explores What Animals Can Teach Us About Love, Life, and Mortality. Dr. Karen Fine (she/her/hers) is a holistic veterinarian who writes about the human-animal bond, holistic veterinary medicine, pet loss, grief, and narrative medicine. She owned and o...

BONUS EP #28: Comedian Ali Siddiq talks about Life with a CANE CORSO. 14.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa was joined by Ali Siddiq on a BONUS episode of Health Power where he talked about his NEW Stand Up Special The Domino Effect Part 2 Loss. At the end of the interview, Ali and Lisa started talking about dogs and Ali talked about his dog who is a Cane Corso. Get ready to laugh...

BONUS HP #1207: ALI SIDDIQ talks about his NEW Standup Special “The Domino Effect Part 2." 14.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined by Ali Siddiq who talks about NEW Standup Special “The Domino Effect Part ." Ali Siddiq is stand-up comedian, public speaker, and writer out of Houston.  Ali’s unique style of stand-up began behind the walls of incarceration, an incubator for interesting exper...

EP #1206: The Secret to Getting More From Your Food: Self-Care Nutrient Absorption Hacks 14.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined every Wednesday by Dr. Forrest Sauer for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, How to Maximize Nutrient Absorption .Here is the link to the article: https://naturallysavvy.com/eat/how-to...

EP #1205: Beyond the Restrictions: Creating Joyful Gluten-Free, Grain-Free Meals for Ultimate Self-Care 13.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined by Anna Vocino to talk about her book, Eat Happy, Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods for a Joyful Life. Anna Vocino is an actor, comedian, voice over talent and podcaster. She has performed in numerous television shows, fil...

EP #1204: More Than Just H2O: The Self-Care Secrets to True Hydration 07.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined every Wednesday for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, Staying Hydrated Is About More Than Drinking Water. Here is the link to the article: https://naturallysavvy.com/eat/staying-hydr...

EP #26: Q & A with Dr. Judy Morgan - Questions on requirements for Holistic Vets & Chewing on Paws 05.06.2023

Send us Fan Mail Lisa is joined by Dr. Judy Morgan who will join Lisa the first Monday of every month to answer YOUR questions about your dog! Each episode answers two to three listener questions! On today's episode Tim asks "What holistic sorts of training should my vet in addition to vet school of course if they call themselves a holistic vet?" and Carrie asks. "My dog chews...

EP #25: BOOK: "Loving Edie: How a Dog Afraid of Everything Taught Me to Be Brave." AUTHOR: Meredith May 01.06.2023

Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined by Meredith May who talks about her book, Loving Edie: How a Dog Afraid of Everything Taught Me to Be Brave. Meredith May, a former San Francisco Chronicle reporter, writes memoirs and children's books. She's also a fifth-generation beekeeper and voluntee...

EP #1202: Taste & Pamper: Edible Flowers & Natural Bodycare & Easy Self-Care 31.05.2023

Send us Fan Mail Lisa is usually joined by Dr. Forrest Sauer every Wednesday however today she is solo!  She shares a funny story about the first time she saw someone eating flowers and also shares her excitement in finding natural body care products that work! Even the natural deodorant!!  Check out https://oneearthbodycare.com She also talks about the article found on https://naturallysavvy.com/...

EP #1201: Tame the Feels: Self-Care Creative Journaling for Teens with DBT 30.05.2023

Send us Fan Mail Lisa is joined by Lisa Schab, LCSW, to talk about her book Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions. Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago area. She has authored fourteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook fo...

EP #24: BOOK: "Forever Home: The Inspiring Tales of Rescue Dogs." AUTHOR: Traer Scott 25.05.2023

Send us Fan Mail Lisa is joined by Traer Scott to talk about her book, Forever Home: The Inspiring Tales of Rescue Dogs. Traer Scott is an award winning photographer and author of ten books including Shelter Dogs, Street Dogs, Nocturne: Creatures of the Night (Princeton Architectural Press, 2014), Finding Home; Shelter Dogs and Their Stories (Princeton Architectural Press, Fall 2015) and the forth...

EP #1199: Jiffy Body: Self-Care Daily Exercises to Prevent Joint & Muscle Pain 23.05.2023

Send us Fan Mail Lisa is joined by Bart Potter, author of Jiffy Body: The 10-Minute System to Avoid Joint and Muscle Pain.  Bart Potter shares his story and the tactics he used to recover from chronic pain. Since 1995 he has truly enjoyed helping clients tune-up their living machinery and become pain-free! He is a nationally known Exercise Therapist, award-winning author and engaging professional...

EP #1198: Protect Your Health: Unveiling the Dirty Dozen Endocrine Disruptors for Ultimate Self-Care 17.05.2023

Send us Fan Mail Lisa and Dr. Forrest discuss the article, Lisa is joined every Wednesday for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, The 12 Worst Endocrine Disruptors in Your Body. Here is the link to the article: https://naturallysavvy.com/live/the-12-worst-endocrine-disruptors-in-your-body/

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