Health Power: The OG Health Podcast & Dog-Eared Podcast

Send us Fan Mail Lisa is joined by Dr. Mark Goulston who shares where he shares what mortality is teaching him. Be sure to watch his video series, I'm Dying to tell you... on youtube: https://www.youtube.com/@Imdyingtotellyoudrmark Dr. Mark Goulston is dying to tell you about what mortality is teaching him. He is a distinguished psychiatrist and death and dying specialist facing his own morta...

Send us Fan Mail Suzanne Somers meant so much to me and Andrea. For the next three Wednesdays (10/18, 10/25 and 11/1) I will be posting interviews we've done with the fantastic Suzanne Somers. She was a gem and will always be in our hearts.

Send us Fan Mail Lisa is joined by David Perlmutter, MD to talk about his book, The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health. David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist, Fellow of the American College of Nutrition and six time New York Times bestselling author. He received his M.D. degree from the University of Miami Scho...

Send us Fan Mail Suzanne Somers meant so much to me and Andrea. For the next three Wednesdays (10/18, 10/25 and 11/1) I will be posting interviews we've done with the fantastic Suzanne Somers. She was a gem and will always be in our hearts. Book Description: A New Way To Age: The Most Cutting-Edge Advances in Antiaging #1 New York Times bestselling author and health guru Suzanne Somers establ...

Send us Fan Mail Lisa is joined by Elizabeth Stanley who talks about her book, Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma Elizabeth Stanley, PhD in her own words: I’m a professor at Georgetown University who teaches about international security. My passion is understanding the social structures that drive human behavior—especially during stress,...

Send us Fan Mail Lisa is joined by Art Markman, who talks about his book, Brain Briefs: Answers to the Most (and Least) Pressing Questions about Your Mind. Art Markman is the Annabel Irion Worsham Centennial Professor of Psychology and Marketing at the University of Texas at Austin and Founding Director of the Program in the Human Dimensions of Organizations. His research explores a variety of top...

Send us Fan Mail Lisa is joined by Lakelyn Eichenberger, Ph. D. to talk about the simple steps even the busiest caregivers can incorporate to prioritize themselves. Dr. EIchenbarger has dedicated her career to educating professionals, families and communities on how to navigate the unique challenges older adults and family caregivers face. She is a seasoned public speaker and expert on aging issue...

Send us Fan Mail Lisa is joined by Vinnie Tortorich, to talk about Fat: A Documentary. In the documentaty, health expert Vinnie Tortorich exposes the history behind myths and lies regarding healthy eating, fat and weight loss. From www.vinnietortorich.com My name is Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the We...

Send us Fan Mail Lisa is joined by Anne Altor, the founder of www.oneearthbodycare.com Anne talks about how she got started by making all natural soaps and how it took off from there. Now they offer the best: Shampoo and conditioner bars Natural deodorant Bite me not! Natural bug spray Baby Butt salve Day and Night Facial Oil Sleep balm Itch be gone! Skin Fix Skin fix for pets Pet Shampoo bar Go t...

Send us Fan Mail Lisa is joined by Dr. Pina LoGiudice to talk about her book, The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing. A driven and warmhearted naturopath, Dr. Pina LoGiudice dedicates her life and expertise to helping people improve their general health and quality of life. Her private practice and office is located in the heart of Huntington , NY.Dr. Pina focuse...

Send us Fan Mail Lisa is joined by Paula RIzzo,who talks with Lisa about her book, Listful Living: A List-Making Journey to a Less Stressed You Paula Rizzo is an Emmy-award winning TV producer, bestselling author, media trainer and strategist. She trains authors and experts to perform better on camera and produce their own videos. She is the author of Listful Thinking: Using Lists to be More Produ...

Send us Fan Mail Lisa is joined by Judy Foreman who talks about her book, Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging.  Judy Foreman is a nationally syndicated health columnist who has won more than 50 journalism awards and whose columns have appeared regularly in theBoston Globe, Los Angeles Times, Dallas Morning News, Baltimore Sun, and other national and internatio...

Send us Fan Mail Lisa is joined b y William Cullen who talks about his book, Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression .  William Pullen is a London based psychotherapist, author, app developer and founder of Dynamic Running Therapy. His focus is to spread the message that movement is medicine - for mind, body and soul. He maintain...

Send us Fan Mail Lisa is solo today for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa discusses the article,  5 Gross Things That Happen When You Don't Wash Your Sheets Here is the link to the article:  https://naturallysavvy.com/nest/5-gross-things-that-happen-when-you-dont-wash-your-sheets/

Send us Fan Mail Lisa is joined by Rebecca Fogg who talks about her book, Beautiful Trauma: An Explosion, an Obsession, and a New Lease on Life.  In 2008, Rebecca Fogg walked away from her New York life and career in financial services to move to London, where she co-founded the Institute of Pre-Hospital Care at London’s Air Ambulance and continues to work, write and learn Scottish fiddle. BEAUTIF...

Send us Fan Mail Lisa is joined by Michael Hingson who talks about his book Thunder Dog: The True Story of a Blind Man, His Guide Dog, and the Triumph of Trust at Ground Zero. Michael Hingson is a #1 New York Times best-selling author, technologist and motivational speaker. Michael, blind since birth, survived the 9/11 terrorist attacks with the help of his guide dog, Roselle. This story of teamwo...

Send us Fan Mail Lisa is solo today for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa  talks about the article, California "SKITTLES BILL" is a Step Toward Safer Foods. Here is the link to the article:  https://naturallysavvy.com/eat/california-skittles-bill-is-step-toward-safer-foods/

Send us Fan Mail Lisa is joined by Michael Carson who talks about the best way to eat and exercise! For 34 years Michael has been innovating and creating programming for major fitness franchises such as Equinox, Spectrum Fitness Clubs, Reebok, TRX, DKN-USA, Body Blade and Exercise TV. Additionally, He has trained numerous athletes and celebrities, been hired to choreograph top selling work out sys...

Send us Fan Mail Lisa is joined every Wednesday by Dr. Forrest Sauer for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, How To Create A Healthy Home to Reduce Your Anxiety  Here is the link to the article: https://naturallysavvy.com/nest/how-to-create-a-healthy-home-to-reduce-your-anxiety/  

Send us Fan Mail Lisa is joined by actor Tiffany Rothman who shares her passion for acting.  Tiffany Rothman is an Asian American actress and model based in Los Angeles. She was born in Vietnam and immigrated to the U.S. as a child where she trained in acting and dance from a young age. Tiffany is most known for her roles on the CBS series 'Blue Bloods' the Sundance Official Selection fi...

Send us Fan Mail Lisa is joined every Wednesday by Dr. Forrest Sauer for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, Developing a Resilience Mindset. Here is the link to the article:  https://naturallysavvy.com/live/developing-a-resilience-mindset/

Send us Fan Mail  Lisa is joined by Andrew E. Budson and Dr. Elizabeth Kensinger who talk about their book, Why We Forget and How To Remember Better: The Science Behind Memory .Many of us wonder how we can best overcome one of the human experience’s most frustrating phenomena: forgetting. Why do we forget things we want to remember, and remember things we’d rather forget? How can we be certain abo...

Send us Fan Mail Lisa is joined by Dr. Marty Goldstein, DVM, to talk about his book, The Spirit of Animal Healing: An Integrative Medicine Guide to a Higher State of Well-being. BOOK DESCRIPTION It is chock full of the very latest integrative medical knowledge (which combines conventional therapies with complementary and alternative medicine). Coupled with the vast amount of specialized expertise...

Send us Fan Mail Lisa is joined every Wednesday by Dr. Forrest Sauer for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, Plastic: What You Didn’t Know You are Eating Every Day. Here is the link to the article:  https://naturallysavvy.com/featured/plastic-what-you-didnt-know-you-are-eating-every-day/

Send us Fan Mail Lisa is joined by Mitchell Clionsky, Ph. D. to talk about the book he co-wrote with Emily Clionsky, MD , DEMENTIA PREVENTION: Using Your Head to Save Your Brain. Emily Clionsky, MD is an internal medicine doctor with 25 years of experience and is a Diplomate of the American Board of Psychiatry and Neurology. She has treated thousands of patients with memory loss at her private pra...