2NURFM

Health Naturally with Denis Stewart

Health EN ↓ 416 episodes

Denis Stewart is a natural therapist and hosts this phone-in show about natural medicine.

Author

2NURFM

Category

Health

Podcast website

www.2nurfm.com

Latest episode

Jul 6, 2026

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Episodes

Natural Health Remedies - 8 March 2019 08.03.2019

Denis Stewart answers questions regarding natural health remedies starting off with vertigo.

Old-fashioned remedies - 1 March 2019 01.03.2019

Denis Stewart discusses cautions against neglecting effective old-fashioned remedies in favour of the modern for its own sake.

The Toxicity of Herbs - 22 February 2019 22.02.2019

Denis Stewart discusses the safety and toxicity of herbs.

Lemon balm revisited - 15 February 2019 15.02.2019

Denis Stewart discusses some more uses of lemon balm, and answers questions from listeners.

The uses of lemon balm - 8 February 2019 08.02.2019

Denis Stewart discusses the uses of lemon balm, and answers listeners' questions.

Observations of humanity over the holiday season - 1 February 2019 01.02.2019

Denis Stewart brings us his observations of humanity over the holiday season.

Herbs working best - 21 December 2018 21.12.2018

Denis Stewart discusses where he sees herbs working best.

The efficacy of complementary medicine, in particular herbal remedies - 14 December 2018 14.12.2018

Some therapies or modalities are based on principles that are not recognised by conventional medicine, but have an established evidence base and have been proven to work for a limited number of health conditions. Denis Stewart discusses the efficacy of complementary medicine, in particular herbal remedies.

Standardization in iris diagnosis - 7 December 2018 07.12.2018

Iris diagnosis is a useful method of assessment that offers the potential to expand the physician's understanding of a patient's overall state of health and vitality. Denis Stewart discusses the standardisation in iris diagnosis.

The benefits of coffee- 30 November 2018 30.11.2018

Coffee can help people feel less tired and increase energy levels. Denis Stewart talks about the benefits of coffee.

Caffeine as a protective factor in dementia and Alzheimer's disease - 16 November 2018 16.11.2018

Our beloved cup of joe might have a darker side. Denis Stewart discusses new research finding that long-term caffeine intake could exacerbate symptoms of Alzheimer's disease.

Runny noses - 9 November 2018 09.11.2018

Denis Stewart looks at the causes of a runny nose and what can be done about it.

Complementary medicine - 2 November 2018 02.11.2018

Denis Stewart explains complementary medicine - what it is and what are some of its best uses.

Simple ways to keep your gut healthy, and answers listeners' questions, including on conditions helped by astragalus 8 - 26 October 2018 26.10.2018

Denis Stewart looks at simple ways to keep your gut healthy, and answers listeners' questions, including on conditions helped by astragalus 8.

Stress and the digestive system - 19 October 2018 19.10.2018

The impact of stress on the stomach goes far beyond indigestion. Denis Stewart discusses how stress affects our bodies.

The concept of using herbs inrelation to aging - 12 October 2018 12.10.2018

Denis Stewart discusses his three favourite anti-ageing remedies, and answers listeners' questions.

The concept of using herbs inrelation to aging - 5 October 2018 05.10.2018

The typical American diet that is high in simple carbohydrates--white flour, salt, and processed food--is aging us. Denis Stewart discusses the concept of using herbs inrelation to aging.

The potential of stinging nettle (Urtica dioica L.) as a crop with multiple uses - 21 September 2018 21.09.2018

Stinging nettle has gained interest both scientifically and commercially because it is the source of many added-value natural products by exploiting all the plant parts (stem, leaves, roots and seeds). Denis Stewart discusses the potential of stinging nettle (Urtica dioica L.) as a crop with multiple uses.

Comparison of nutritional properties of Stinging nettle (Urtica dioica) flour with wheat and barley flours - 14 September 2018 14.09.2018

Stinging nettle (Urtica dioica. L) is a wild, unique herbaceous perennial flowering plant. It has a long history of use as a food sources as a soup or curries, and also used as a fiber as well as a medicinal herb. Denis Stewart discusses the comparison of nutritional properties of Stinging nettle (Urtica dioica) flour with wheat and barley flours.

Denis Stewart answers questions from callers and discusses honey - 7 September 2018 07.09.2018

Denis Stewart answers questions from callers and discusses honey.

Denis Stewart looks at changes in herbal medicine, and discusses restless legs and cramps - 31 August 2018 31.08.2018

Denis Stewart looks at changes in herbal medicine, and discusses restless legs and cramps.

Herbs in the light of increasing antibiotic resistance, and answers questions from listeners - 24 Aug 2018 24.08.2018

Denis Stewart discusses herbs in the light of increasing antibiotic resistance, and answers questions.

The regulation of herbal medicines in Australia - 17 Aug 2018 17.08.2018

Denis Stewart discusses the regulation of herbal medicines in Australia.

The use of evening primrose oil with cyclic mastalgia, atopic eczema and rheumatoid arthritis - 10 Aug 2018 10.08.2018

Denis Stewart follows the use of evening primrose oil with cyclic mastalgia, atopic eczema and rheumatoid arthritis.

The use of oil of evening primrose with diabetic neuropathy- 3 Aug 2018 03.08.2018

Denis Stewart discusses the use of oil of evening primrose with diabetic neuropathy, and anwers listeners' questions.

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