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Health & Harmony Beyond the Teeth
Welcome to Healthy & Harmony Beyond the Teeth, where we dive into all subjects that will help you become healthier and happier. As a dentist I believe dentistry is more than just teeth, so I created this show to focus on overall health. We will hear from leading experts about eating better, exercising better, breathing better, and sleeping better. We want to help you create harmony in your life so you can live your life to the fullest.
Where to listen?
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Episodes
How Underdeveloped Jaws Affect Sleep | Dr. Ben Miraglia 12.09.2022 20:00
In the second of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions. In this episode, Dr. Miraglia discusses how underdeveloped jaws in youth contribute to poorly developed airways. In turn, these poorly developed airways are a leading cause of sleep-related breathing disorders and a myriad of other health conditions. To learn more about Dr. Miraglia and his w...
The Origin of Under-Developed Jaws | Dr. Ben Miraglia 06.09.2022 48:27
In the first of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions. In this episode, Dr. Miraglia discusses the historical origins of under-developed jaws and how that phenomenon has continued into the modern day. This is at least in part due to our culture moving away from a "hard diet". Dr. Miraglia also covers how 64 - 70% of all jaw growth happens before t...
The Silent Pandemic: Part 1 01.08.2022 39:18
In the first of a two-part series, Dr. Stewart speaks on the silent pandemic, sleep disordered breathing. Dr. Stewart goes over the signs to watch out for in your children that may indicate they aren't breathing correctly when they sleep. If not addressed early, this sleep disordered breathing can affect the growth of their jaw, airway, and more. He also breaks down how the jaw develops in early l...
Losing a Loved One to Sleep Disorders | Bri Reiser 18.07.2022 33:34
While sleep disorders can cause a myriad of health problems, in extreme cases they can be deadly. Dr. Stewart is joined by Bri Reiser, who lost her mother to a long battle with sleep apnea after years of treatment and fighting. Bri explores what this struggle looks like from the inside and how it affected her and her family. But there is a bright side! Bri now works with Vivos, where she educates...
Treat the Cause... Treat the Airway: Proving the Case | Dr. Steve Lamberg DDS, DABDSM 11.07.2022 38:58
A good night’s sleep could be the most valuable gift you can give yourself. It could even save your life. In this special addition to our previous series, Dr. Lamberg is back to give real-life examples of how sleep apnea can negatively affect your health in a myriad of different ways! Watch as Dr. Lamberg proves his case that you need to treat the cause, treat the airway. For more information visi...
Treat the Cause... Treat the Airway: Part 4 | Dr. Steve Lamberg DDS, DABDSM 05.07.2022 25:36
A good night’s sleep could be the most valuable gift you can give yourself. It could even save your life. Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep. Over 170 medical conditions, which include the...
Treat the Cause... Treat the Airway: Part 3 | Dr. Steve Lamberg DDS, DABDSM 27.06.2022 18:54
A good night’s sleep could be the most valuable gift you can give yourself. It could even save your life. Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep. Over 170 medical conditions, which include the...
Treat the Cause... Treat the Airway: Part 2 | Dr. Steve Lamberg DDS, DABDSM 20.06.2022 37:50
A good night’s sleep could be the most valuable gift you can give yourself. It could even save your life. Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep. Over 170 medical conditions, which include the...
Treat the Cause... Treat the Airway: Part 1 | Dr. Steve Lamberg DDS, DABDSM 06.06.2022 30:48
A good night’s sleep could be the most valuable gift you can give yourself. It could even save your life. Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep. Over 170 medical conditions, which include the...
Treat the Cause... Treat the Airway: An Overview | Dr. Steve Lamberg DDS, DABDSM 31.05.2022 34:24
A good night’s sleep could be the most valuable gift you can give yourself. It could even save your life. Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep. Over 170 medical conditions, which include the...
Sleep & Breathing: A Discussion | Dr. Erin Elliott, DDS 09.05.2022 39:39
Dr. Erin has a passion for Dental Sleep Medicine, Short Term Orthodontics and integrating CAD/CAM and cone-beam imaging into a general dentistry practice. She regularly lectures on these topics and would love to help you extend these services to your clients! Dr. Erin is an active member of her local American Dental Association, the American Academy of Sleep Medicine, American Academy of Dental Sl...
Mental Health Check-Up: When to Utilize Counseling | Liam Kelly, MS, LPC-ASSOCIATE 02.05.2022 52:29
Everyone struggles in life but, for some, those struggles turn into suffering. When we experience suffering, it is my belief that we often suffer in three main areas. We suffer in ourselves, we suffer from others, and we suffer in life as a whole. You may be experiencing suffering in one, two, or all three of these areas. When we suffer, we deserve to have the help of others to come along side and...
Pillars of Health: Alcohol, Caffeine, and Health Aids | Kelsey Cherne 04.04.2022 33:19
Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why alcohol and caffeine are detrimental to our health, and what we can take on a daily/weekly basis to maintain our health. To learn more or book a workout visit: https://outlawfitcamp.com/home/mckinney/
Pillars of Health: Fats | Kelsey Cherne 28.03.2022 20:57
Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why fats are a major pillar of our health. 2 Coconut Oils used for cooking mentioned in this episode! Coconut Oil 1: https://www.gardenoflife.com/raw-extra-virgin-coconut-oil Coconut Oil 2: https://www.amazon.com/Viva-Naturals-Organic-Virgin-Coconut/dp/B00DS842HS To learn more or book a...
Pillars of Health: Carbohydrates | Kelsey Cherne 21.03.2022 20:57
Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why carbohydrates are a major pillar of our health. To learn more or book a workout visit: https://outlawfitcamp.com/home/mckinney/
Pillars of Health: Protein | Kelsey Cherne 14.03.2022 25:45
Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why protein is a major pillar of our health. Plant Based Proteins mentioned by Kelsey: www.planta-protein.com To learn more or book a workout visit: https://outlawfitcamp.com/home/mckinney/
Growth and Development of the Face and Jaws: Why It's Crucial for Healthy Breathing & Overall Health | Dr. Hal Stewart - Part 1 14.02.2022 23:27
In this episode, I discuss the importance of proper growth and development of the face and jaws, and why it's crucial for breathing and overall health.
Pillars of Health: Exercise & Nutrition | Kelsey Cherne 24.01.2022 41:16
Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why exercise and nutrition are major pillars in our health. Plant Based Proteins mentioned by Kelsey: www.planta-protein.com To learn more or book a workout visit: https://outlawfitcamp.com/home/mckinney/
An Introduction to Tongue Ties in Children | Dr. Adriana Corredor 20.12.2021 16:07
On this episode of Health and Harmony Beyond the Teeth, Dr. Corredor introduces us to tongue ties in children, and what health issues can arise from them. #DrHalStewart #DrAdrianaCorredor #Breathing #Snoring #Health #Mouth #PreventativeCare #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie #Infants #Children
The Importance of Tongue Strength and Position | Kimberly White, M.S., CCC-SLP, COM 13.12.2021 26:40
On this episode of Health and Harmony Beyond the Teeth, Kimberly explains how myofunctional therapy can provide patients with a stronger tongue, that can help in a multitude of ways to overall health. Having a strong tongue in the correct position can prevent many different health issues, such as snoring, effective breathing, sleep disorders, and more! #DrHalStewart #KimberlyWhite #Orofacial #Myof...
Myofunctional Therapy and Sleep | Kimberly White, M.S., CCC-SLP, COM 06.12.2021 23:50
On this episode of Health and Harmony Beyond the Teeth, Kimberly explains how myofunctional therapy can provide patients with healthier sleep. From daily exercises to personalized routines, creating a healthy and strong mouth, tongue, and jaw can provide relief to a multitude of sleep related problems. #DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #Preve...
Why Myofunctional Therapy is Important | Kimberly White, M.S., CCC-SLP, COM 29.11.2021 34:17
Kimberly White is back in this week's episode to talk about the importance of myofunctional therapy! Dr. Hal and Kimberly go over key reasons of why it's important to have a strong jaw and accurate tongue placement, from eating, to breathing, and overall health. #DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #The...
Incorporating Healthy Habits Into Every Day Activities | Kay Simms 22.11.2021 35:32
On this episode of Health & Harmony Beyond the Teeth, trainer and fitness guru Kay Simms is back to give us tips on how to stay fit, while operating under time constraints or sedentary activities. Brushing your teeth or watching TV? Kay gives us all sorts of ideas to keep our bodies moving to work towards a healthier future! To learn more about Kay or Jesse James Fitness visit: https://jessejamesf...
From Life Altering Tragedy to Fitness Hero | Vicki Carter 15.11.2021 45:05
Vicki was hit head on by a drunk driver on June 29th, 1999. The wreck happened at 9:03 in the morning and felt like hitting a brick wall at 140 mph. This horrific day put Vicki fully in a wheel chair. Since her wreck, the recovery has been excruciating. She underwent many surgeries and relied heavily on medication for the unbelievable pain she was going through. With her limited mobility and multi...
Q&A with Dr. Stewart & Dr. Corredor 23.08.2021 21:39
During this episode of Health & Harmony Beyond the Teeth, Dr. Stewart and Dr. Corredor answer some frequently asked questions we have received from our viewers, including: What could be causing my child to bedwet? How do I know if my child really needs braces? Why aren't my teeth staying straight? And more. #DrHalStewart #DrAdrianaCorredor #Orofacial #Myofunctional #Breathing #Snoring #Health #Mou...
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