Health Hacks

Let’s talk about resolutions… good idea or waste of time? We’ll break it down and outline his you can make 2025 your healthiest year ever! To connect with us or schedule a free discovery visit, visit link.bio/Thrivecfh

70% of your immune system lives in your gut, that’s right your digestive tract is not just breaking down food. If you are feeling run down, and frustrated from symptoms like fatigue, brain fog, or joint - this episode is for you! To connect with us or schedule an appointment: lnk.bio/thrivecfh

Join us in this episode as we look at root causes of high blood pressure and things you can do to address it naturally. For our online store or to schedule a Free Heskth Restoration Consult to talk about your unique needs, please visit lnk.bio/Thrivecfh

Longevity is not just about the number of years you live, but the quality of those years. This means minimizing the risk of chronic disease, maintaining strong physical and cognitive function. Today we break down what is necessary for a healthy lifespan and practical tips to get started today! If you are ready to take your health to the next level, schedule your Free Health consultation : https://...

Join Dr. Jeni as she interviews Dr. Chris Zaino - one of the world's leading Chiropractic and Functional Health Thought leaders. We talk about health as our greatest asset, the importance of facts over stories and being "Function Mentors" to help inspire our patients to their best health potential. You will surely enjoy this episode! You can follow Dr. Zaino on Instagram @DrZaino and you can conne...

For decades we have been told that high cholesterol equals heart attacks and strokes. But is there more to the story? To schedule a Free Health Consultation or check out our website and blog go to lnk.bio/thrivecfh

The Autoimmune Web… Root Causes and tips for over coming autoimmunity. We dive into the common underlying issues that contribute to autoimmunity and things you can do to help! If you would like to speak with us about a personal concern, schedule a free discovery call at Https://l.bttr.to/l8rjh

In this episode we dive into a condition that’s not often discussed but can have a significant impact on those who experience it- Alpha Gal Syndrome.

In this episode we talk about practical ways to Thrive through the menopause transition. Things you can do right now! To speak with us about a personal health situation, please use this link for a Free 15 min. Consult in office or over the phone: Https://l.bttr.to/l8rjh

Understandings the role of hormones in fat metabolism is crucial for achieving and maintaining a healthy weight. Hormones are chemical messengers that regulate various physiological processes including fat metabolism and storage. Learn 5 key fat-burning hormones with tips to optimize their function! If you enjoyed this episode and are looking to connect with us you can schedule a Free Health Consu...

In this episode we dig in to whether there is a connection between Hashimoto’s (an autoimmune condition) and artificial sweeteners. You can check out all of our content or connect from a free discovery call at lnk.bio/thrivecfh

Let’s talk about gut health… the foundation of good health! For more content or to contact us, please visit lnk.bio/Thrivecfh

There are many schools of thought with respect t to the right for iodine supplements. We unpack that on today’s episode. For more info on our content, online store or to connect on a discovery call, please visit link.bio/ThriveCFH

Learn risks factors for Metabolic Syndrome, and how balancing blood sugar is a cornerstone to your health.

Dr. Jeni has a special guest I introduce you to today. We talk about our heart behind creating this podcast and our vision for its future. For more info. On our social media platforms or to contact us, please visit lnk.bio/thrivecfh.com

We talk in this episode about long covid... What is it, what to think about if you struggle and what you can do to recover your energy. To check out all of our content, our store, or to connect to see if we can help you personally, click on lnk.bio/DrJeni

We dig into TSH on this episode… it’s the widely accepted test for the thyroid, but is it the best way to evaluate a thyroid? We will break it down in this episode. For all of our content or to connect for a free discovery call, please visit link.bio/DrJeni

Join Dr. Jeni on this week's episode as we break down popular weight loss drugs. The pros and cons as well as alternative that work to help lose stubborn weight. For all of our content or to connect to see if we can help you, please visit lnk.bio/DrJeni

We talk about types of people who need to lose weight. Which category are you in... If you figure that out, it's easier to get a plan together that will work. Join us for this discussion. For more of our content or to connect with us, check out lnk.bio/DrJeni

We talk about a reasonable way to lose weight in today’s episode. The blueprint for success, if you will. Join us as we dive in! For more content or to connect with us, visit link.bio/DrJeni

We unpack root causes of autoimmunity and a functional approach to healing. We share a fantastic, real-life story of Kristen. You can listen here: https://thrivechiropr-k4o7377.slack.com/archives/C051U47DUNS/p1707947271470109 You can book a time to chat with us if you have questions about your own health here: https://l.bttr.to/Zz0bF

10 super powerful foods in the battle against inflammation. How many are you consuming? To check out all of our content, our store or to connect with us to see if we can help, visit link.bio/drJeni

Join us as we talk about Chronic fatigue… root causes and how to feel better! For more content, our online store or to book a free call with us, please visit link.bio/DrJeni

In this episode we talk about foods best avoided (and better swaps to make instead). For more of our content, our online supplement store or to schedule a FREE discovery call to get help with your specific health problems, check out link.bio/drjeni

Let’s dive into the relationship between the thyroid and weight. They are connected, but there is a bit more to the story…. For all of our content or to schedule a free discovery call, please visit link.bio/DrJeni