Inspire FM

Health & Fitness Show

Health EN ↓ 59 episodes

Inspire FM’s health show providing expert advice on many of the common everyday ailments, conditions and diseases that impact our lives. Inspire FM - Positively Inspiring the Community.

Be sure to visit the podcast's website and support the creator: inspirefm.org

Author

Inspire FM

Episodes

MMR and Ramadhan 18.04.2019 51:30

On this episode the dynamic duo Fahad & Suliman, will be talking about MMR, friend or foe? With Dr Uzma Sarwar & Fiona Anaman from Public Health England. In the second half of the show the duo will be exploring a healthy Ramadan with Shahnaz Akbar from L&D and Izzy Malik from Total Wellbeing

Sleep and Social Media 11.04.2019 52:03

This edition of the Health & Fitness Show, tackles the most prevailing contemporary issue affecting many of us today, Sleep and Impact of Social Media, with Lisa Artis, The Sleep Council and Niamhs McDade, Royal Society for Public Health.

Men's Health 27.03.2019 46:56

Our host Suliman discusses men's health with his guests Larry Redmond from the Samaritans, together with Nadim and Awais from the community group Man V. Fat.

Genetics 14.03.2019 48:15

On this episode of the Health & Fitness Show, Suliman Rafiq takes the hotseat to discuss Genetics with guests Kerry from Barriers Down, Chris from Flying Start & Dr Rhoda Akilapa from NW Thames Regional Genetics Service

Martial Arts for Children & Boxing for Adults 07.03.2019 51:53

On this episode of The Health & Fitness Show. Leo Nazar takes the hot seat to discuss Martial Arts for children and Boxing for adults

Drugs and Alcohol 21.02.2019 51:38

On this episode of the Health & Fitness Show, Suliman Rafiq will be talking about Drugs and Alcohol with his special guests from ResoLUTiONs

Women's Fitness 07.02.2019 51:35

On this edition of Health & Fitness, Leo will be discussing women's fitness with his guest Nafisa from Anytime Fitness Luton

Cancer 31.01.2019 51:35

On this edition of the Health & Fitness Show, Fahad Matin discusses the big 'C' with Elizabeth Bailey, Dr Anitha Bholthar & Claire Copleston.

Blue Monday 17.01.2019 51:36

On this edition of the Health & Fitness Show, hosted by Sulaman Rafiq and Fahad Matin. They will be speaking to Neil Wood from Public Health England, Jolel Miah from Minds Matter GB and Maria from Luton Total. Follow us to listen to more exciting podcasts from our daily broadcast at Inspire FM, 105.1. Head over to our website to stream The Health & Fitness Show live every Thursday from 6PM...