MyMichigan Health

Health Dose

Health EN ↓ 20 episodes

Health Dose is your quick and reliable source for health and wellness news, delivered in a fun and engaging podcast format. Each episode features insightful conversations with MyMichigan Health physicians, advanced practice providers, and other health experts across our system. Episodes cover a wide range of topics to keep you informed, from everyday wellness tips to more specific health conditions. Designed to fit into your busy lifestyle, episodes are concise—typically running just 10 to 20 minutes—making it easy to learn something new while commuting, exercising, or taking a quick break. Ea...

Author

MyMichigan Health

Category

Health

Podcast website

www.mymichigan.org

Latest episode

Jun 1, 2026

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Episodes

When is the Right Time to Consider Hospice? 01.06.2026

When is the right time to consider hospice care? It’s a question many families face—but often aren’t sure how to answer. In this episode, we explore what hospice really means, when it may be appropriate, and how it supports patients and their loved ones during life’s most sensitive moments.

BEFAST: How to Recognize and React to Signs of Stroke 04.05.2026

Learn the BEFAST way to recognize and respond to stroke symptoms. This episode breaks down the warning signs and the immediate steps you can take that could save a life.  Learn more about Faith Fuentes, M.D.  

Common Foot Problems Demystified 01.04.2026

Bunions, hammertoes, and other common foot problems don’t have to be a mystery. In this episode, we break down causes, symptoms, and treatment options to help you step more comfortably.  Learn more about Laura Reitz Sushynski, D.P.M.  

Questions You Shouldn’t be Embarrassed to Ask Your OBGYN 02.03.2026

From periods to pelvic health, no question is too awkward for your OBGYN. In this episode, we tackle the topics many hesitate to bring up—but shouldn’t.  Learn more about Kevin Sorah, D.O.  

When Should I be Concerned About a Fast or Fluttering Heartbeat? 02.02.2026

Is your heart racing, skipping beats, or fluttering unexpectedly? While occasional palpitations can be harmless, they can also signal underlying heart conditions that shouldn’t be ignored. In this episode, we break down the causes of a fast or irregular heartbeat, how to distinguish between normal and concerning symptoms, and when it’s crucial to seek medical attention. Join us as we speak with ex...

Play Like a Girl: A Guide to Support Female Athletes 12.12.2025

There are countless ways we can support our young, female athletes. First, we’ll explore the changes adolescent girls experience in their bodies and what those changes mean for coaching approaches. Second, we’ll shift the focus to fueling—how to nourish both their everyday lives and their athletic goals. Together, these insights aim to empower young athletes to thrive in sport and beyond.

The Pain–Brain Connection: Mental Health & Chronic Pain 10.12.2025

This episode explores the powerful connection between chronic pain and mental health—why they influence each other and how understanding that link can help patients feel more in control. We break down practical management strategies, evidence-based interventions, and real-world tools that support both mood and pain. Listeners will also hear encouraging, validating guidance designed to offer hope a...

The Truth About Fevers: What Parents Should Know 11.11.2025

Worried when your child’s temperature rises? You’re not alone. In this episode, we break down the most common myths about pediatric fevers, explain what’s really happening when your child has one, and share when it’s time to call the doctor.

When is it Time for a Joint Replacement Surgery? 10.11.2025

Wondering if joint replacement surgery might be right for you? In this episode, we explore the signs, symptoms, and factors doctors consider when determining the right time for joint replacement. Learn how to weigh options and make informed decisions for your mobility and quality of life.  Learn more about Robert Barry, M.D.

Medications vs. Surgery: Choosing the Right Path for Weight Management 05.11.2025

Understanding weight management options is key for patients with obesity-related health issues. Medications can aid moderate weight loss by suppressing appetite or boosting metabolism but may cause side effects and often require long-term use. Bariatric surgery, such as gastric bypass or sleeve gastrectomy, offers greater weight loss and health benefits but carries higher risks and demands major l...

The Role of Advance Practice Providers in Health Care 07.10.2025

Advanced practice providers, such as physician assistants and nurse practitioners, are playing an ever-increasing role in health care. In this episode of Health Dose, women's health provider Vickie Bannister, W.H.N.P.-B.C., of West Branch and family medicine providers Stacy Carstensen, C.F.N.P., M.S.N., of Farwell and Cari Stenz, P.A.-C., of Alpena discuss the roles and qualifications of advanced...

Fighting Superbugs: Using Antibiotics Wisely 07.10.2025

For nearly a hundred years, we have relied on antibiotics to protect us from deadly diseases. Yet overuse of these drugs has led to the development of superbugs, which may leave us vulnerable to common but dangerous conditions. Family Medicine Physician Shannon Martin, D.O., explains what we can do to protect ourselves.

You’re Not Alone: Tackling Female Incontinence Together 15.09.2025

Dr. Thomas Minnec sheds light on the often-taboo topic of female urinary incontinence. Join us as we navigate this important conversation with care and understanding, ensuring everyone feels supported and informed.  Learn more about Thomas Minnec, M.D.  

Three Ways to Treat Pelvic Organ Prolapse 15.09.2025

Understanding pelvic organ prolapse can feel overwhelming, but you're not alone. Dr. Thomas Minnec is here to shed light on this common issue many women face. With compassion and expertise, he'll guide you through the symptoms, treatment options, and how to reclaim your comfort and confidence.  Learn more about Thomas Minnec, M.D.

Beyond the Gut: Understanding Nausea and Vomiting 15.09.2025

You know that unsettling sensation—the one that makes you feel as if your stomach is turning? While it isn't classified as a disease, nausea and vomiting can be symptoms of various health issues. Dr. Peter Ng, a family medicine specialist who practices at MyMichigan Health Vassar, explores the signs, symptoms, and treatment options for nausea and vomiting.  Learn more about Peter Ng, M.D.  

Beyond the Rainbow: Health and Equity for LGBTQ+ Youth 15.09.2025

In the journey of health and wellness, the LGBTQ+ community showcases incredible resilience and strength. Dr. Craig Weeks, a dedicated family care physician, emphasizes the importance of both recognizing the challenges faced and celebrating the enduring spirit of this vibrant community.  Learn more about Craig Weeks, M.D.

The Significance of Well Child Visits 15.09.2025

Well-child visits play a crucial role in fostering the physical, mental, and social well-being of infants, children, adolescents, and young adults. These regular check-ups enable parents, children, and healthcare providers to identify and address any concerns that may arise. Nurse Practitioner Chandra Rasmussen, a specialist in family medicine at MyMichigan Health Park Birch Run, shares insights o...

Understanding Migraine Headaches 15.09.2025

Did you know that migraine headaches can be more than just a pain in the head? Join Neurologist Brian MacFalda as he explores the complexities of migraines. Discover their triggers, symptoms, and effective ways to manage them.  Learn more about Brian MacFalda, D.O., M.B.A.

Taking Care of Our Student Athletes 15.09.2025

Injuries, nutrition, and sleep constitute the essential trifecta of concerns for high school and college athletes striving to perform at their peak. Dr. Andrew Victor, a specialist in family medicine, discusses the key factors that contribute to the overall health and well-being of student athletes.  Learn more about Andrew Victor, M.D.

Tips for Treating High Blood Pressure 15.09.2025

High blood pressure frequently goes unnoticed, as it often presents no symptoms. However, if left untreated, it can lead to serious health issues, including heart disease and stroke. Dr. Alex Suchorab, a family medicine expert at MyMichigan Health Park Birch Run, addresses the important topic of hypertension and its associated health risks.

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