Health Declassified

Our last weekly wrap-up before Christmas. We thank you for your support and wish you all a Merry Christmas and a Happy, Healthy and Peaceful New Year. We will be back on the 8th of January. Kathleen looks at prostate cancer, Peter mentions this week’s guest and those coming in the New Year. Mentioned On The Show Olivier Mankondo              https://oliviermankondo.com Catherine Corona            ...

Discover the incredible transformation of Olivier Mankondo, a keynote speaker, author, and wellness coach, who embraced plant-based nutrition and intermittent fasting to achieve optimal health. Olivier lost 77lbs (35kg) in 9 months and cultivated a passion for helping others do the same. In this episode, Olivier shares: His journey to plant-based living The role of intermittent fasting in his tran...

Kathleen looks at the effect of low magnesium levels on DNA. Peter reports on this week’s guest Dr. Mke Debord and his revolutionary exercise bands. We also give you news of future guests. This week we are not featuring a book, we are featuring Dr. Mike Debords, revolutionary B3 Bands You can get Dr. Mike’s B3 Bands here. The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais c...

Our guest Dr. Mike DeBord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR) bands are transforming the fitness industry. Dr. Mike shares the science behind these revolutionary exercise bands and demonstrates their use. Learn how BFR bands can: Boost Growth Hormone production Increase vascular efficiency Help combat osteoporosis and dementia Discover how...

Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of exercise and spending time in nature as powerful, natural tools for managing anxiety and depression. Explore how a Holistic Health approach can improve mental well-being without relying solely on medication. Don't miss this empowering conversation that could transform how you a...

In this episode of The Yakking Show, we’re thrilled to welcome Kevin Palmieri, co-host of Next Level University—a global top 100 self-improvement podcast with over 1,800 episodes and 1 million listens across 170+ countries! 🌍  Join us as Kevin dives into the world of **holistic self-improvement**, discussing:  - The power of **habits** in shaping your success  - How to align your life with your *...

Kathleen looks at the difference between beef from cattle raised on pasture and those fattened on grain in feedlots. She lists the chemicals that can be found in the grain fed to cattle. Many of these are at concentrations much higher than the maximum levels permitted for human consumption. Mentioned On The Show Elli Leclair  ellieleclair@gmail.com Kevin Palmeiri www.nextleveluniverse.com Dr. Mike...

Elli LeClair, a Registered Nurse with five decades of experience joins us to talk about Alzheimers and other forms of Dementia.. Elli's compassion for the elderly has led her to dedicate herself to educating the public about Alzheimer's and Dementia, a cause close to her heart due to her family’s personal journey with this challenging disease. Join us as we delve into Elli’s insights on caring for...

Kathleen uncovers the effect of beer drinking on red blood cells, she talks about her experience with a 30-day cleanse using herbal timctures and raw fruit and vegetable diet. Peter reviews this week’s guest episode, the guests appearing over the next 3 weeks and our book of the week.  Mentioned on the Show. Alan Lazaros www.nextleveluniverse.com Elli Leclair  ellileclair@gmail.com Kevin Palmeiri...

In this episode of the Yakking Show, we welcome Alan Lazaros, Founder and CEO and co-host of the top 100 self-improvement podcast, *Next Level University*. Alan is a business coach, consultant, trainer, and speaker who has dedicated his career to helping others reach their highest potential. Join us as we dive into actionable insights on unlocking your unique potential and striving for personal an...

Kathleen looks at the effects of diabetes and cognitive decline. Peter adds that one of the symptoms of diabetes is impotence. We tell you about this week’s guest and those coming in the following weeks. Mentioned On The Show Douglas Mulhall      www.natureoflongevity.com Alan Lazaros            www.nextleveluniverse.com Elli Leclair                 ellileclair@gmail.com Kevin Palmeiri         www...

What is the Elastic of Life?  We're thrilled to welcome Douglas Mulhall, journalist, author, award-winning documentary filmmaker, and co-founder of Elastrin Therapeutics. Douglas shares the latest developments in elastin research and its potential role in reversing cardiovascular damage and treating aneurysms. Tune in to discover how this innovation may transform heart health and help people live...

It’s our last episode before Remembrance Day, so we take a moment to honour our veterans including our own late parents. Kathleen looks at the side effects of popular weight loss drugs, and a natural alternative that mimics their actions. Peter talks about this week’s guest, those who will be on the show over the following weeks and our featured author The Yakking Show is brought to you by Peter W...

Join us on The Yakking Show as we sit down with Jeff Patterson, a martial arts expert with over 36 years of experience in Tai Chi, Qigong, and Brazilian Jiu-Jitsu. Jeff shares his journey in martial arts and his passion for meditation, discussing how these practices not only enhance physical skills but also transform mental well-being and life experiences. Discover the impact of meditative arts on...

Kathleen looks at the importance of carbohydrates for gut health. She mentions our recommended herbal health product for the week, Dr. Morse’s GI Broom. Peter talks about his week’s guest, the ones who will be on the show over the next three weeks and our featured author. Mentioned On The Show Mai-Liis Kivistik        www.maiwistik.eu Jeff Patterson           www.theyieldingwarrior.com Douglas Mul...

In this episode of the Yakking Show, we’re joined by Mai-Liis Kivistik, the founder of MaiWistik, a unique natural cosmetics brand that draws from Estonian medicinal plants. As a certified naturopath, yoga instructor, and face yoga expert, Mai-Liis shares her passion for holistic wellness and natural beauty solutions. Discover how she handcrafts her products and incorporates wellness practices, su...

Kathleen uncovers a report that challenges the assumption that high blood pressure causes heart disease. She talks about a product to boost your immune system at this time of the year when we are more susceptible to colds and flu.  Peter tells you about this week’s guest Sarah Dawkins, guests who will be on the show over the next three weeks, and this week’s featured author. Mentioned On The Show...

We all have the ability to heal ourselves, and Sarah Dawkins is here to tell us how. In the latest episode of the Yakking Show, Sarah—holistic health coach, author of *"Heal Yourself"*, podcaster, and former nurse—shares her incredible insights on how mindset, gratitude, and a holistic approach to health can unlock our natural healing potential. Join us as we dive deep into physical, mental, emoti...

In this week’s wrap-up, Kathleen explores the amazing properties and benefits of DMSO an over-the-counter product that is largely ignored by conventional health practitioners. Peter lists current and future guests and our featured author. Mentioned On The Show Lauren Callahan      www.laurenbcallahan.com Sarah Dawkins         www.sarahdawkins.com Mai-Liis Kivistik        www.maiwistik.eu Jeff Patt...

Join us for an inspiring episode with Lauren Callahan, a Reiki master, gut health expert, triathlete, and recovery coach. Lauren dives deep into the critical role gut health plays in overall well-being, and how diet, exercise, and fasting can elevate your life. Lauren explains the power of Reiki for healing. Whether you're a wellness enthusiast, endurance athlete or just curious about optimizing y...

In this week's wrap-up: Kathleen explores the reasons why the increase in life expectancy and the number of people living to 100 have both slowed down in the 21st Century – except for 1 country. Peter looked at “Blue Zones” where many people live to 100. News of this week’s guest and those who will be on the show over the following 3 weeks. Guest author this week Douglas Mulhall with his Amazon be...

Are you over 40 and struggling to stay motivated with your fitness routine? Tune in to the latest episode of The Yakking Show, where we interview Allan Misner, a lifestyle coach dedicated to helping people over 40 get healthy and fit. Allan shares powerful insights on fixing your mindset around exercise and developing unlimited motivation. Discover how resistance training can help you stay fit for...

Health tips from 8 of our expert guests. Time Stamp        Guest                                    Episode                                 Guest Contact 00:40                     Terry Tucker                       312                                         https://www.motivationalcheck.com/ 02:03                     Nancy Becher                    320                                         http...

Kathleen explored the beneficial effects of moderate amounts of caffeine to lower the risk of cardiometabolic diseases.  Peter mentioned the guests appearing on the show this week and in the next three weeks. He also mentioned the featured author. Mentioned On The Show Dr. Tom Ingegno      www.charmcityintegrative.com Allan Misner              www.40plusfitness.com Lauren Callahan      www.laurenb...

Join us for an enlightening conversation with Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine, and founder of Charm City Integrative Health. In this episode, Dr. Ingegno shares his expertise on the ancient healing modality of cupping, as well as other integrative health practices like acupuncture, whole-body cryotherapy, and cold plunge therapy. Discover how these holistic treatments c...