Health Check

Your guide to a kinder end-of-life journey in the ICU. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Tan Tock Seng Hospital and National University Hospital recently launched a new initiative called A Kinder ICU that is supported by a 3.93 million grant from the Lien Foundation. The aim is to integrate palliative care into s...

We are living longer, but are we living healthier? Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you. Singapore is one of the fastest-ageing nations in the world. By 2030, one in four Singaporeans will be aged 65 and above. There are also more Singaporeans living past 100 today.  We are living longer, but are we living healthier? And, what does "a...

Navigating Singapore’s evolving health insurance landscape. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. The rules for Integrated Shield Plan (IP) riders changed on Apr 1, 2026. New mandates from the Ministry of Health mean that riders that offer nearly full coverage can no longer be sold. They have been  replace...

Clearing the air on what different types of psychologists do. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. The Ministry of Health has announced that five key psychological subdisciplines will be registered under the Allied Health Professions Act, with details expected to be out in early 2027.  This move aims to enhance...

Resting too much can weaken muscles, worsening joint pain in the long run, says an expert. Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you. Problems affecting bones, joints, muscles, and tendons are the leading contributor of disability among all ages worldwide.  These problems arising from musculoskeletal disorders comprise diverse conditions a...

The science of getting unstuck from OCD in four days. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Obsessive-compulsive disorder or OCD is often misunderstood. Obsessive Compulsive Disorder (OCD) is frequently misunderstood. Although the term is often used casually, it is a potentially severe disorder that can drastically d...

OCD is more than a quirk. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Obsessive-compulsive disorder or OCD is often misunderstood. Although the term OCD is often used casually, it is a potentially severe disorder that can drastically disrupt a person's life.  However, it is highly treatable. Yet, many people remain un...

A psychiatrist's guide to your child's emotional well-being. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Many parents spend time teaching their kids essential skills like reading or spelling but they often forget to teach them a key skill that will determine their success, their relationships, and their overall happiness....

Boys who slept nine hours or more every night had a lower obesity risk and less dangerous fat. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. A recent A*Star study found that boys who slept at least nine hours every night had a 51 per cent lower obesity risk and less abdominal fat.  Abdominal fat, particularly fat around...

Grief is a painful, individual emotional and physical response to a significant loss. But it can be managed.  Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Grief is a painful, individual emotional and physical response to a significant loss. Death, divorce, the loss of a home or a job, fast declining health are amo...

You can appear lean but have insufficient muscle mass and too much body fat. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. A local paper has found that 1 in 4 young women, despite having a normal weight, had low muscle mass, weak bones and high body fat. This increases their future risks for not only osteoporosis and muscle...

Learn how to manage bothersome symptoms that typically emerge in the four to five years before a woman's final menstruation.  Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Perimenopause is the stage before menopause that many women here do not talk about, largely due to stigma or a lack of awareness.  The transitio...

Caregiving for persons with mental health conditions is for the long-haul. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Caregivers Alliance Limited is an organisation that focuses on supporting caregivers of persons with mental health conditions as well as those who have developed mental health challenges due to caregiving....

Listen to our news commentary podcasts on the go every week. Podcasts have become part of the global media landscape these days. The audio-on-demand format allows many listeners to often do other chores or hobbies, while hearing the shows in the background over headphones or bluetooth speakers Almost every weekday, check out our discussions on Singapore current affairs and social issues, geopoliti...

Community care for your mental health needs. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Seeking mental health help at a centre near you is gradually becoming easier in Singapore as the country focuses its efforts on making this happen. But, it will take time for things to improve.  In this episode, ST senior health c...

How can young people build up their mental health and cope with societal pressures while adulting? Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. We all know that adulting is not easy, but why is adulting hitting the mental health of young people so much these days? ST senior health correspondent Joyce Teo explores this with...

A safe alternative to clinician-administered tests, the self-test for HPV can help prevent cervical cancer.  Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. HPV or the human papillomavirus is a common virus that is sexually transmitted, and while most HPV infections clear on their own, persistent infections with high-risk...

Combating loneliness with a mindfulness trainer. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Loneliness – that social pain of not feeling connected, is widespread. Inadequate social connections or social isolation is also a growing problem today. Social isolation and loneliness have significant, yet often overlooked,...

Can excessive screen use cause your child to be easily distracted? Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Too much screen use can lead to a child having issues with sustained attention. Tasks like homework may become a challenge to complete.  Indeed, as more evidence emerges on the impact of excessive screen time...

Research on the serious brain disorder paves the way to new treatments. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Schizophrenia is a serious and chronic brain disorder that affects a person’s ability to think clearly, manage emotions, make decisions and relate to others. Some people may associate the disorder with...

Finding meaning and purpose in life. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. In this New Year’s day episode, ST senior health correspondent Joyce Teo talks to Adj Assoc Prof Angie Chew about the importance of spirituality in our lives. They also discuss how to harness this source of strength to improve our mental...

Hypertension is a silent killer; check it before it’s too late. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Do you know if you have high blood pressure or what's also known as hypertension? According to the National Population Health Survey 2022, about one in three Singaporeans aged 18 to 74 has hypertension. This conditio...

Where is Singapore dementia research headed? Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. This episode is on a topic that affects millions worldwide: dementia. We will explore the differences between how dementia presents in Asian versus Caucasian populations, and what this means when it comes to early intervention and futu...

There is no health without mental health. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Mental health is a national priority in Singapore. While the recent 2023 National Population Health Survey showed that there was an improvement in the mental health of the general population between 2022 and 2023, younger adults aged 18 t...

How to choose a healthier salt and cooking oil. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Singapore is planning to introduce Nutri-Grade labelling for salt, sauces and seasonings, instant noodles and cooking oil. These are labels that will allow consumers to tell at a glance how healthy they are. The products will be gra...