TaShawn Davis, RN Holistic Health Coach, Author, Speaker

Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith

Health EN ↓ 30 episodes

Do you struggle with constant sugar cravings, afternoon energy crashes, or brain fog that makes it hard to focus on the things that matter most? If you’ve ever wondered why your health seems to be getting worse even when you’re trying to do the right things, you’re not alone. Welcome to Health Beyond Weight Loss, the podcast that helps you break sugar cravings through balanced blood sugar so you can regain steady energy, think clearly, and take control of your health. I’m TaShawn Davis, Registered Nurse and Holistic Health Coach, and after more than two decades working in healthcare, I began t...

Author

TaShawn Davis, RN Holistic Health Coach, Author, Speaker

Category

Health

Latest episode

Jul 9, 2026

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Episodes

4. Struggling with Prediabetes? The Truth About GLP-1,Ozempic & Natural Remedies To Lower Blood Sugar 13.04.2026

Struggling with prediabetes, blood sugar spikes, or constant sugar cravings? You’ve probably heard about GLP-1 medications like Ozempic and Wegovy… but what if your body already has a natural system designed to regulate your blood sugar? In this episode of Health Beyond Weight Loss, Registered Nurse and Holistic Health Coach TaShawn Davis breaks down what prediabetes and insulin resistance really...

3. Think you are drinking healthy? Three drinks that are spiking your blood sugar+ What to Drink Instead 09.04.2026

In this episode of Health Beyond Weight Loss, we break down how some of the most commonly consumed “healthy” drinks may actually be raising your blood sugar, increasing insulin resistance, and keeping you stuck with fatigue, brain fog, sugar cravings, and stubborn weight gain. Many people switch from soda to juice, coconut water, electrolyte drinks, or nutritional shakes like Ensure and Boost, thi...

2. Struggling with brain fog? 13 signs of insulin resistance 06.04.2026

In this episode of Health Beyond Weight Loss, we talk about 10 common signs of insulin resistance and why so many people are dealing with brain fog, fatigue, sugar cravings, fatty liver, visceral fat, high blood pressure, and other health issues without realizing that insulin resistance and high insulin levels may be the root cause. Insulin resistance can start years before a diagnosis of prediabe...

1. Insulin Resistance, Brain Fog & Memory Loss: My Story and What To Do 06.04.2026

In this first episode of Health Beyond Weight Loss, I share my personal story of experiencing brain fog and memory loss in my 30s and how I discovered that insulin resistance and blood sugar imbalance may have been at the root of many of my health issues. As a registered nurse, I knew something wasn’t right, and that led me on a journey to understand the physiology behind insulin resistance, brain...

Health Beyond Weight LossTrailer| Insulin Resistance, Blood Sugar, Sugar Cravings, Metabolic Health 04.04.2026

Welcome to Health Beyond Weight Loss If you’ve been told you have type 2 diabetes, insulin resistance, fatty liver, or high blood sugar and were given medication but no real plan to fix the root cause, this podcast is for you. Health Beyond Weight Loss is a podcast that helps you break sugar cravings, balance your blood sugar, understand your body, and take your health back through simple physiolo...

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