Health Army

This needs to be talked about! 02.09.2021 9:27 ↓

I might step on some toes in this one!

Creating Distance! 14.08.2021 9:30 ↓

How are you using your weekends!?

WHAT ARE YOU FOCUSING ON!? 05.08.2021 10:29 ↓

What you focus on matters!

Toes in the Water, A$$ in the Sand! 24.06.2021 6:51 ↓

This is holding you back and you know it!

Special Guest Erik Heitter! 14.06.2021 18:26 ↓

Powerlifter Erik Heitter shares tips and advice to help you move forward!

Special Guest Jonathan Jones Shares His Journey! 29.05.2021 17:36 ↓

Change is powerful! Hear it first hand from special guest Jonathan Jones!

You Have To GROW If You Want To SHRINK! 03.05.2021 8:56 ↓

Many people do not realize this!

What Finish Line? 27.04.2021 7:11 ↓

The sooner you realize this.......The sooner you will win!

INTENTIONAL 20.04.2021 8:55 ↓

Add this word to your vocabulary and watch things change!

What if it was YOU! 16.04.2021 6:07 ↓

What if you were your HERO!

PUSHBACK 15.04.2021 8:54 ↓

It's going to happen sooner or later and it's OK!

The Old Me 02.03.2021 8:28 ↓

What would I like the old me to know!

EXCUSES! 12.02.2021 7:56 ↓

I talk about confronting and suffocating excuses!

30 days of Cold Showers! 26.01.2021 12:12 ↓

What I learned from the last 30 days of COLD SHOWERS!

RESOULTION vs EVOLUTION 26.12.2020 9:14 ↓

This MINDSET SHIFT will take you a long way!

FOOD OWNS YOU! 02.12.2020 8:08 ↓

Food is destroying people's LIVES!

It's more important now than ever! 23.11.2020 12:24 ↓

Seek that Person! Be that Person!

Special Guest Katie Lewis shares her journey thus far! 20.11.2020 12:46 ↓

Katie shares her health journey. One proud Coach right here!

Do you know you have an IMMUNE SYSTEM!? 18.11.2020 13:20 ↓

This subject that I talk about in this episode is being overlooked!

Always Giving Yourself an OUT! 11.11.2020 13:37 ↓

How many of these will you allow!?

Eating $hit! 07.11.2020 11:57 ↓

Most people aren't willing to do this long enough!

Emotional Intelligence! 04.11.2020 10:47 ↓

When you make the decision to work on this things will change significantly!

The Pandemic before The Pandemic! 30.10.2020 10:11 ↓

Hopefully this helps shift your MINDSET!

Where the actual battle is! 08.02.2020 8:05 ↓

This is what you might be missing in accomplishing your goals!

Seasons change, why not you? 03.11.2019 7:22 ↓

Something that might make you think!