Healing with Teeling Podcast

This week we do live swiping on the dating apps with my single friend Fran. We discuss the mistakes these guys are making on their profiles and the dirty messages they send! Do they think that these messages will get them results? This is a fun episode recorded as two friends chatting about dating apps as we do. No offence or humiliation is intended of the profiles we discuss. Fran actually finds...

In this week’s episode we have with Dr Heather Browne Psychotherapist relationship and communication expert. Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication. It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities.    We discuss how we want a relationship...

In todays episode I talk about my story with my health and fitness, my warped sense of attractiveness and how I use to measure how attractive I was before I learnt about myself and grew my self esteem.  I give the insights in to why I am on a health kick and what that looked like before I truly learned to love myself.  I also give you some great tips and advice on how you can show u...

In today’s episode I have Carla Lett as a guest who tells us all about her journey to her dream relationship after previous heartbreaks and lack of boundaries. Carla tell us how she settled in her past relationships because it was just easy and her peers were all settling down. Carla tells us all about how she left her previous relationship because she knew it just wasn’t right, became single, liv...

In today’s episode I talk about how to let go of your hurt and heartbreaks of 2023. I tell you the reason you get so hung up on those guys who do not reciprocate your feeling and why we ladies start acting crazy!  I give you the dirty details of my dogs sexual deviant behaviour and why she acted the way she did. If you can understand your emotions you can control them!  I give you a forgiveness ri...

In today’s episode I am talking about how if you don’t think you are enough you will only attract all the people, things and situations which are not good enough for you.  I talk about my own personal vulnerabilities with Christmas, parenting and coparenting. I give you my life coaching life hacks for believing you are enough the processes I use to remind myself I am enough and how you can do the...

In this weeka episode I talk about all you can learn from every single date you have had. How you can use it to improve your next dating experience and some tips to help you go into 2024 dating with intent instead of exhausted. I give you some great questions to contemplate about your dating experience and intentions and how you can create boundaries and  work out your deal breakers. I would love...

On today's Podcast I am talking about how who we surround ourselves with influences our success in life and in LOVE! If you surround yourself with negative "I DON'T NEED NO MAN" types you won't ever find a relationship!  If you surround yourself with love and really truly have gratitude for all the love you have in your life. you will only attract more!! Get a copy of Dari...

In todays episode I tell you all about why I don't like Christmas, why Ithink it brings unrealistic expectations and discuss why do we put so much pressure on ourselves. I tell you about my own childhood experiences of Christmas and how I feel about Christmas as a single parent. I give you my best coping strategies for the month ahead and how you can implement these strategies to help you dea...

This podcast episode is a hilarious and insightful exploration of the pitfalls of dating and the importance of being intentional in who you meet. I share my personal anecdotes of my own dating experiences, from putting up with bad behaviour to learning how to set boundaries and recognize red flags. I emphasizes the need to be intentional in dating, likening it to the process of upgrading my wardro...

In todays episode I tell you all about my cold and why I have struggled to see beyound the now because my cold is holding me back from all of my ideas! I share how to see beyond the now by prioritizing yourself and your needs. How you can move forward by forgiving and g=healing yourself. There is a fine line between having boundaries that protect you and being vulnerable enough to let people in. T...

In this weeks Pod I talk about how I held myself back by what i thought I should be, do and have in my life.  I tell you how I overcame the mom guilt, the friend guilt and the ghosting guilt. I give you the tolls to work out how to get a grip on your life and your reality to help you give up the guilt and embrace all you have. You can read the full blog here.   Be you for Rendezvous My 3 Month Sig...

Guest Episode David W Stock from The Fearless Me.   In todays episode I have a guest Relationship Coach David W Stock from The Fearless Me. We talk everything Divorce, how childhood experiences influence our adult relationships, and common relationship challenges. David tells us his story of 3 past relationships with 4 children and how he realised he was unhappy which kick started his enlightening...

In this episode I share my significant personal journey in terms of self-discovery and creating the vision for my future. I share my experience of reevaluating my goals and my priorities and how this helped me set clear intentions. I discuss how creating  a vision boards to manifest your desires is a helpful technique for self-improvement and personal growth. It's important to remember that c...

 In this episode I talk about how you can Embrace your Worthiness. One day you wake up and realise you don't even like your life it has been crafted around everyone else's needs and you rarely put yourself first. I give you tips on how to put yourself back at the top of your priority list and start loving yourself before anyone else because you cannot pour from an empty cup! If you would...

Do you think you can fix him? That guy who you really like but he cant commit right now because of X, Y and Z!  We have a tendency to settle for less in relationships and just accept what is been offered because frankly its too much effort or we just don’t believe that the love we deserve is actually possible! So I’m going to tell you about my personal transformation from settling to thriving and...

In this week's episode I have been inspired nby a former client who is winning in her love life because she learnt to LOVE been alone and doing all the things on her own before meeting a guy to share her life anf joy with! I tell you my own story of been terrified of myself and been alone and I share my top tips for prioritising yourself to find your you factor, to learn to love you the way y...

In todays episode i discuss what it is that is making dating so confusing for you and how you can get clear on what it is you want and how to attract that relationship! Remember those days when you use to go out you would meet someone IN REAL LIFE. You would fancy them, flirt with them and maybe you would get their number and a date out of it??  If like me you have been in a long term relationship...

In today's episode, we're going to explore the toxic patterns which we find ourselves repeating in relationships or when dating.   We'll delve into the patterns that lead to toxic relationships and, most importantly, how to break free from them. We'll also discuss the vital role of self-worth in avoiding the repetition of these negative cycles.  I discuss my own experiences my...

I share my personal story of how I transformed my relationship trauma into a journey of self-discovery. I discuss the pivotal moment that led me to certify as a dating, relationship, and self-worth coach.  Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme!  Book your 2024 Goal Setting Session for £24 Download my FREE "Ditch the Dud Dates Cheat Sheet" here Or come say...