Healing with Paula

In this episode I'm sharing about healing as a responsive action - as inspired by life lately and my time in the container that is "Receiving the Mother". Subscribe to substack here: healingwithpaula.substack.com Work with Paula: paulajeffrey.com Browse courses and programs: paulajeffrey.podia.com This is a public episode. If you would like to discuss this with other subscribers or get access to b...

Register for Receiving the Mother: https://paulajeffrey.podia.com/receiving-the-gifts-of-the-mother Our final Matridonal of the podcast series is the beautiful, boundaried, Vernix! This waxy, cheesy coating marks the first boundary between baby and the world - beginning with a gentle buffer from the prolonged exposure to the amniotic fluid as baby reaches the end of pregnancy. Vernix becomes a bea...

Receiving the Mother starts may 13th! https://paulajeffrey.podia.com/receiving-the-gifts-of-the-mother Umbilical cord is our third Matridonal remedy of this series and I found myself sitting with her this morning as I woke up. I wrote rough notes as they percolated in my mind, with this final sentence on the page: It really carries the energy of being able to release what no longer serves you beca...

This months oracle pull is giving us wisdom from Phosphorus, Carcinosin, and Platina. Inviting you to step into your social circles with authenticity, vulnerability, and a grounded sense of self. Where do you need to set boundaries (within and with others) so you can show up freely as you are? Pull a card and buy a deck here: https://www.paulajeffrey.com/oracle Subscribe to substack here: healingw...

Receiving the Mother: https://paulajeffrey.podia.com/receiving-the-gifts-of-the-mother In this episode, we'll explore pivotal shift in healing: the move from child to adult consciousness. We'll talk about stepping out of victimhood and into self-responsibility and how it can be the most empowering shift you make. I'll reflect on how family constellations has helped me integrate this wisdom through...

Today we are diving into the waters of Amniotic Fluid! This matridonal remedy represents the waters of our first home , the womb , and the foundation of our earliest experience of safety, surrender, and connection. Listen to the podcast on Spotify or Apple ! In this episode, I’ll share with you the key themes of amniotic fluid as a homeopathic remedy: * Transitions, trust, surrender, letting go, f...

Join me for Receiving the Mother: https://paulajeffrey.podia.com/receiving-the-gifts-of-the-mother In this episode, we explore Placenta as a matridonal remedy through both physiology and energy. We look at its role as the early organ of give and take between mom and baby; responsible for nourishment, waste removal, and sustaining life in utero. Placenta is a remedy of receiving, release, and self-...

Learn more about Receiving the Mother here: https://paulajeffrey.podia.com/receiving-the-gifts-of-the-mother Dip your toes into the matridonal remedies with me over the next few weeks! The Matridonals, or the gifts of the mother , are homeopathic remedies made from placenta, amniotic fluid, vernix, umbilical cord, and breast milk. We also often include folliculinum and oxytocinum in there! Today’s...

Coming Home is an online gathering where you'll learn how to journal and constellate your way into new perspectives; turning obstacles to cure into portals for transformation. Register at paulajeffrey.podia.com/cominghome In this group session you’ll be guided through: ·       My favourite journaling sequence for navigating symptoms, problems, and general stuckness ·       How to do a constellatio...

Read this post on Substack! If you enjoyed this post and it made you think of someone, please share it! Explore different ways to work 1:1 with Paula here and find courses and group programs here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingwithpaula.substack.com

The Homeopathic Oracle Deck turns THREE this month, let's celebrate with decks on sale for $33 all month! Visit Paulajeffrey.com to purchase. In this episode, enjoy a little April reading with the Homeopathic Oracle Deck. The cards we explored: Energy of the month: Arsenicum Album - I let go even if it burns What we're bringing in: Thuja Occidentalis - I have nothing to hide What we're releasing :...

In this episode we're chatting about how I make sense of Family constellations and how I'm applying it to healing chronic symptoms in practice. If you want to work with me 1:1, visit my website at paulajeffrey.com. Subscribe to the pod and to substack (healingwithpaula.substack.com) to keep learning about healing, homeopathy, and more! This is a public episode. If you would like to discuss this wi...

Grab your pen and paper, your journal, a napkin and a crayon, your notes app, or just close your eyes and dip into your minds eye for this journal prompt. Listen along and I'll hold the space for you to write ( and give you some more thoughts to chew on! ), or set your own timer for 2 minutes and write on the prompt below: If your symptom, stressor, situation that you're chewing on never changed a...

Take five minutes to connect with your Vital Force and see what it needs from you. Your vital force is the energy that enlivens you - it is always there for you and with you. In charge of recalibrating after stress passes, adapting when environments change, and encouraging expression of your most authentic self. Very often we forget how hard the vital force works for us, so a quick reconnection ca...

A big question for 13 minutes, but y’all know tiny doses make big waves. A few prompts to journey on your own: * What truth are you avoiding by trying to eradicate your symptoms? * What would you do differently if you fully accepted your symptoms as they are? * If you were magically symptom free tomorrow, what would you? Who would you be? And how would that potentially go wrong? This is a public e...

This week’s Weekly Wrap Up is a little different - I thought I’d take you along to explore a symptom with me! This post is for paid subscribers - you can access it for $6/month, cancel anytime! Paid subscriptions are one way to support my work - thank you! We will do a short meditation to connect with your symptom, followed by a few journalling prompts and then a closing meditation to send you on...

This weeks wrap up talks about carrying the polarity of “hard” and “good”, grief and love, and the nutty-wonderfulness of parenting a toddler, then dives into my new adventure in the art of Family and Systemic Constellations and how its shaping my perspective on health in both the individual body and the ancestral body . Resources mentioned in this episode: * Danica Apolline-Matic on Alec Zeck’s P...

This weekly wrap up is an invitation to do less in healing, to put down the modalities and practice being with your body for even just a moment. I also share a bit about my upcoming group program, Innate Healer. Launching this September, Innate Healer is a space where you can learn, embody, and play with different perspectives on healing with the goal of reconnecting with yourself + your innate ab...

This weeks wrap up talks about trusting the symptoms of the healing phase and how knowing that symptoms are part of the healing can offer some peace to the anxiety that may traditionally arise Inspired by my inflamed bleeding gums of last week - you’ll hear a bit about my thought process moving through new symptoms! Listen to know why I’m adding this photo hah! Resources/things mentioned in the ep...

Today we’re talking about healing! Hah, duh . But really - what does it mean to heal? How do we heal? WHY do we heal? Healing as the act of returning to your authentic self. Healing as a reconnection of mind body + soul. Healing as listening. Is dis-ease is just the product of self-abandonment? We touch on the Cancer miasm and suppression. The different “layers” of health and how they interact. (A...

A quick exploration of the remedy Ultrasound as I’ve seen it show up lately in practice - and personally (literally took it this morning hah!). I chat about my week in Chester, UK training with the Golden Spiral School of Homeopathy for the first 5 minutes or so, then dive into the remedy. If you’d like to read the trituration you can find it here below: And if you’d like to explore the Golden Spi...

In this week’s wrap up we talk about mold, addiction, unhealthy relationships, and other coping/protective mechanisms that are often framed (and shamed) as the “ enemy”. I share my perspective on these “toxic” things - why you might be susceptible, what purpose they serve in our lives and health, and how we can start to shift our relationship with them for healing. I take you through the weeds thi...

The Weekly Wrap Up is a new, casual, unedited, maybe weekly podcast with me, Paula, where I scroll through my week and see what themes, remedies, and healing concepts were prominent. The vibe is : we’re sitting on the couch together after a long week/day/season, treat of choice in hand (whole ice cream container is 10000% welcome) and we get lost in a little chat about the week. This convo is a li...