Healing With Her Podcast

Step into a candid conversation on mindfulness and men's mental health with Dr. Timothy McDaniel. Discover practical approaches to stress management and how mindfulness can transform both personal well-being and patient care. • The role of mindfulness in managing work-related stress for healthcare professionals • Practical tips for starting and maintaining daily mindfulness routines • How mind...

On this episode, aspiring physician Layla Guthrie sits down with three accomplished African American female doctors to explore the real stories behind a career in medicine. Hear firsthand advice on overcoming obstacles, finding balance, and thriving in a demanding field. The personal journeys and motivations of women physicians Honest discussions on overcoming obstacles and self-doubt The importan...

Join Dr. Nylander, Dr. Reed and Dr. Wooten as they discuss essential topics around head and neck cancers in honor of Head and Neck Cancer Awareness Month. Learn about risk factors, prevention, and why early detection is critical. • Definitions and types of head and neck cancers, including affected areas • Major risk factors like smoking, alcohol, and HPV exposure • The impact of environmental and...

Step into the world of Black women medical professionals as they shed light on anesthesia—what really happens when you're "put to sleep" and the essential role anesthesiologists play in patient care. This episode breaks down common concerns and crucial information you need to know before surgery. • What anesthesiologists actually do and the years of training required • The different ty...

Step into a candid conversation with Dr. Jessica Blakely, a dentist and advocate, as she breaks down the real connections between oral health and your overall wellness. Get the facts on dental care, common myths, and the realities Black women face in accessing treatment. How oral health impacts conditions like heart disease, diabetes, and Alzheimer's The biggest barriers to dental care in unde...

Step into an honest conversation about colon cancer awareness, prevention, and treatment with Dr. Timothy Adams and the Healing with Her team. This episode gets straight to the facts you need to know about screenings and staying proactive for your health. • Why early detection of colon cancer matters and recent changes in screening guidelines • Common symptoms and risk factors to watch for, especi...

In this episode of Healing with Her, hosts Drs. Wilson, Neal and Nylander sit down with guest dietitian Rachel Laster to break down essential truths about nutrition, diet culture, and health. Get no-nonsense, evidence-based answers to common myths and find out who really needs a dietitian on their care team. What’s covered in this episode: • The real difference between an RDN, CDN, and a nutrition...

Dive into the realities of heart health and health inequities with leading Black women in medicine. In this episode, the hosts break down essential facts, practical advice, and cultural context for heart disease in the Black community. What you’ll learn in this episode: Why heart disease disproportionately affects Black communities, especially women How early-onset hypertension is showing up and w...

Keeping your feet healthy in winter is more important than you think. In this episode of Healing with Her, Dr. Breeann Wilson shares practical tips to prevent common foot problems while the weather is cold. • Why winter is especially tough on feet and how dryness leads to cracked heels • Choosing the best moisturizers for foot care, including Bag Balm and urea-based creams • Proper cleaning, dryin...

In this episode of "Healing with Her," our panel of esteemed women medical professionals have an honest conversation about reimagining New Year’s resolutions for better health and well-being. The panel breaks down real strategies that work, focusing on practical behavior changes anyone can achieve. What’s covered in this episode: • Rethinking resolutions: Making them realistic and personal...

Get practical strategies from Black women medical doctors on beating the winter blues and supporting your mental health during the colder months. Discover what actually works, both personally and professionally, from the front lines of healthcare. • The difference between winter blues and seasonal affective disorder (SAD) • How decreased natural light impacts mood and hormones • Physician-approved...

Get the facts on health insurance open enrollment in this straightforward conversation with community health expert Elise Robinson and the Healing With Her co-hosts. Learn what you need, who qualifies, and how to make the process work for you. Key dates and basics of open enrollment for health insurance and Medicare Eligibility requirements for individuals and families, including age and income Di...

Get the facts about health insurance and open enrollment with guest Broderick Cason on Healing With Her. This episode breaks down what you need to know about enrolling, options for coverage, and how to navigate the system confidently. What open enrollment is and why it matters for your health and finances The basics of health insurance plans, including premiums, deductibles, copays, and plan types...

Step into the world of Black women medical professionals as they break down essential foot health tips on this episode of Healing With Her. The panel discusses everything from diabetes management to choosing the right shoes, leaving you with practical knowledge to care for your feet. In this episode, you'll learn: The importance of podiatry and why regular foot checks are essential for people...

Get the facts about thyroid health in this episode of "Healing With Her." Dr. J'leise Sosa, Dr. Kimberly Wooten, and Dr. Teresa Rush break down the essentials every woman should know about thyroid conditions, symptoms, and treatment. • What the thyroid is and how it affects your body • Common symptoms that could signal thyroid trouble • The truth about thyroid nodules and cancer risks...

Step into honest, educational, and empowering conversations about eye health with top Black women physicians. In this episode of Healing with Her, the panel cuts through the noise with practical, evidence-based advice for protecting your vision at every age. Here's what you'll learn: The key differences between ophthalmologists and optometrists—and when to see each. Vision screening guidel...

Join us on this episode of Healing with Her as we discuss the essential role pharmacists play in patient care, featuring Dr. Jonathan Lee. From medication safety tips to breaking down pharma jargon, we cover what every patient needs to know. • The importance of knowing your medications and how to keep track of them. • How pharmacists support patient care, including vaccine access and counseling on...

In this episode of "Healing with Her," we dive into the reality of mental health in the Black community, breaking down longstanding stigmas and sharing authentic experiences from the front lines of healthcare. Get honest perspectives and practical advice from women in medicine as they tackle the unique challenges faced by their community. Here's what you'll learn in this episode: T...

Get honest answers to the most common questions your OB GYN wishes you would ask in this episode of Healing With Her. Our panel of Black women medical professionals break down wellness, prevention, and guidance for women at every stage of life. When you should first start seeing an OB GYN and why regular visits matter Key screenings and health advice for adolescents, reproductive years, and beyond...

Join us on "Healing With Her" as women physicians share honest, practical advice on wellness at every stage of a woman’s life. In this episode, the panel of OB/GYNs tackles key health questions and offers essential tips for prevention and holistic care. What you’ll learn in this episode: • When and why you should start seeing an OB/GYN, no matter your age • The importance of annual visits...

Welcome to the premiere episode of Healing with Her, where a panel of accomplished women physicians open up about real issues, journeys, and challenges in healthcare. Get a firsthand look into the lives of these doctors as they discuss leadership, mentorship, and redefining healing from a woman’s perspective. In this episode, you’ll hear about: Personal journeys and motivations that led each docto...