Luly Velasquez

Healing Trauma With Luly

Health EN ↓ 21 episodes

This podcast will be about the pain of trauma, PTSD, and the painful journey to healing. I won’t say it’s easy because I would be lying. I’ll talk about a lot of things that people don’t like to talk about. It’s hard to admit that you aren’t ok but it’s ok not to be ok. Let’s figure out this healing together.

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Author

Luly Velasquez

Episodes

Welcome back Jenny 03.06.2024 58:07

This part two to Jenny’s story and I won’t lie it is a little chaotic but hopefully you enjoy

Name changed explained 20.05.2024 17:52

Today I explained the name change and hope you guys like it. I also caught you up on a lot of little things that have been going on in my life. Forget to look for us on our Patreon and I will leave my email in case you want to share your stories with me. sunflower_luly@icloud.com

Sadness 22.09.2023 30:39

So much has happened that I can’t really put into words.

Let’s Catch up 05.08.2023 29:16

This episode is to catch you guys up on what’s been going on in my life. At least some of the worst moments as of yet.

Happy Mother’s Day !!! 14.05.2023 35:47

Welcome back everyone! Hope you enjoy today’s episode.

Write in.. Savannah’s Story 22.03.2023 27:33

Today, we share Savannah story. She shared her story by writing in. Patreon link https://www.patreon.com/Traumaandhealinggohandinhand?utm_campaign=creatorshare_creator

Different kinda story with my guest Donovan! 03.03.2023 50:44

This episode is a little different than what you’re used to. Just remember to keep an open mind. Here is my patron : https://www.patreon.com/Traumaandhealinggohandinhand?utm_campaign=creatorshare_creator

Goodbye are hard.. 07.02.2023 32:18

Today I talk about goodbyes and I get a little bit emotional about it cause I recently had to say one that I didn’t want to. here is the link to Patreon https://www.patreon.com/Traumaandhealinggohandinhand?utm_campaign=creatorshare_creator

Special guest !! Angelica’s story!!! 15.01.2023 47:51

Today we have another special guest, and her story is a little different.

Special guest today !! Abe’s Story! 09.01.2023 47:42

Today we have a special guest he will share his story.

Happy New Year Everyone ! 01.01.2023 24:47

Today’s episode is about a story about someone in my life that is no longer with me and change.

Pain in all the wrong places. 26.12.2022 26:09

I’m not okay and that’s ok. Thank you for being patient with me.

Personal loss 15.12.2022 21:37

Today I talk a little bit about personal loss and how I’m feeling?

Everywhere and anywhere 17.11.2022 30:52

There is a trigger warning towards the end. Today’s episode of feel like it’s a little all over the place. I hope it makes sense.

Part 2 to my story 10.11.2022 33:06

Trigger warning inside the episode. This is a continuation to my first one. https://anchor.fm/trauma-and-healing-gohand/message If you want to send voice message to me there is the link

Life happens 27.10.2022 32:09

Sometimes life gets in the way and today’s episode is a little different. I hope you enjoy.

Armor and walls 13.10.2022 22:33

Today’s episode, I will talk about fear, walls, and armor.

Suicide happens 06.10.2022 24:59

Today’s episode will be a little hard to listen to cause we’ll talk about suicide, suicidal thoughts and acting on them. There is a trigger warning inside the episode.

Special guest today! Jenny’s story 29.09.2022 30:57

Today’s episode consist of a special friend and her trauma. Trigger warning inside the episode

Mistake “coping mechanism “ 22.09.2022 25:38

This episode I jump into mistakes we make in life, coping mechanisms good and bad how to deal with mistakes and autopilot

Let Healing Begin 22.09.2022 30:52

This is my introduction and telling you a little bit of my trauma. Trigger warning inside the episode.