Brittany Eldridge

Healing The Light Within

Health EN ↓ 14 episodes

Inner Child healing starts from within, reconnecting to the child that has lived through animosity that has wrecked havoc on the internal mind and self. Each one of us are on a spiritual journey, with lessons to learn. Society is affected by the suffering of mental illness and complex traumas, and every minute there is a human out there succumbing to suicide. Brittany is an author, owner of Rise Above Radio, and passionate for mental health. She has written articles for the Rochester Voice, Better Because Project, NoStigmas, Made of Million Foundation and the Scars of Survival magazine. Her se...

Author

Brittany Eldridge

Episodes

Chapters By: Brittany Alyce 24.11.2025 4:05

We gain experiences that help shape us into who we are today through every chapter of our lives. Some chapters may be about transformation, and some might be about feeling stuck, but we continue to turn the page. Often, the thought of giving up feels like the easier option before the next chapter even begins, for how beautiful the next chapter of transformation can be.

Brittany Soie De Parfum 12.07.2025 4:01

Brittany's Perfume Line Link To Perfume https://bostonperfumery.com/shop/ols/productshttps://bostonperfumery.com/shop/ols/products

Oh, The Places You'll Go 06.06.2025 5:39

"You're off to great places! Today is your day! Your mountain is waiting, so... get on your way!"

Let Him cut that old piece of fabric from your life- 1 Corinthians 5:7 31.05.2025 12:28

Clean out the old yeast so that you may be a new batch, since you are unleavened. For Christ our Passover has been sacrificed. 1 Corinthians 5:7

Having Faith & Trauma 20.05.2025 11:11

How do you have faith when your circumstances have left you feeling hopeless? As you experienced Adverse Childhood Experiences (trauma & attachment styles), were you really ever alone? You are loved, you are precious, and you matter. Don't quit before your victory has been won.

The Nervous System And Trauma 09.05.2025 8:24

Take a path to learning new ways to bring inner peace back into your soul while navigating memories of traumatic experiences.

Narcissistic Mother-In-Law 13.04.2025 8:24

Narcissistic in-laws can make life so hard! I encourage you to educate yourself and become more self-aware to protect your mental health. Do your research.....please! My website: beldridg18.wixsite.com/healingthelight.

A segment of my ancestor Lillian Parshley 19.02.2023 0:07

I attended an event at the Rochester Public Library where it was known that my grandmother's spirit may still be, as she was the librarian many years ago.

God & Trauma 19.02.2023 14:08

Healing our spirit from trauma.

Brain and healing 29.09.2022 12:00

The impact of trauma on the brain and healing.

Dysregulation & The Human Body 01.08.2022 9:43

Did you know that your brain stem is function based on your senses and the way you perceive the world? What happens when you have a dysregulated brain stem?

Inner Child- Triggers 04.06.2022 12:38

Triggers are flashbacks to trauma and animosity that has happened within our lives. Like The Layers Of An Onion, processing trauma as we peel back the layers can help us heal. Websites: emotionsmatterbpd.org beldridge18.wixsite.com/healingthelight

Inner Child Exercises 26.05.2022 5:06

Often times during trauma and animosity that is created within us from birth, we can lose that sense of joy that we once had. Try some of these exercises to help you get connected to yourself and bring joy back to your spirit. Join self-published author Brittany Eldridge on the Healing The Light Within Me podcast. beldridge18.wixsite.com/healingthelight

Inner Child 25.05.2022 2:50

Season 1 Episode 1: Inner child is the light within us from the womb to birth and amongst the developing phases, animosity and traumas can get in the way of our essence which creates unhealthy coping mechanisms to survive. Join self-published author Brittany Eldridge as she shares her wisdom and knowledge through her own spiritual journey of inner child healing. Brittany's website: beldridge18.wix...