Healing Mindset

What if aging was not a decline, but a deeper expression of vitality and purpose? In this episode of Healing Mindset , host Nazish sits down with Michael J. Dorfman , author and longevity wellness coach, to reframe how we view life beyond 80. This conversation is for anyone questioning common beliefs about aging, health, and decline. Michael shares lived wisdom from his own life at 84, showing how...

n this episode of Healing Mindset , host Nazish speaks with Aleksandra Ceho, an international instructor of astrology, tarot, and Hermetic philosophy, about using ancient archetypes as practical tools for emotional resilience. Rather than prediction or superstition, this conversation reframes astrology and tarot as mirrors for self-awareness and grounded growth. This episode is for anyone feeling...

In this episode of Healing Mindset , host Nazish speaks with Stan Kurtz, founder of Quantum Research, about how deep cellular health influences emotional balance, mental clarity, and overall vitality. What begins as a personal journey through his son’s diagnosis unfolds into a broader conversation about root causes that often sit beneath chronic symptoms. This episode is for listeners who feel stu...

Perfection promises control but often leads to pressure and burnout. In this episode of Healing Mindset , host Nazish sits down with Stanley Bronstein to explore why excellence, not perfection, creates lasting change. This conversation is for anyone feeling stuck in self-criticism, burnout, or impossible standards. Stanley shares how choosing consistency, learning, and compassion transformed his h...

What if the struggle at the dinner table isn’t about food at all? On The Healing Mindset , hosted by Archita, this conversation with Lena Livinsky gently reframes picky eating as communication—not defiance. If you’re a parent feeling exhausted, confused, or questioning your approach, this episode offers a calmer lens. You’ll walk away understanding how a child’s nervous system, gut health, and env...

What if the behaviors you struggle with aren’t flaws, but echoes of unhealed pain? In this episode of Healing Mindset hosted by Nazish, psychotherapist Robert Bleck shares his deeply personal journey from childhood abuse to becoming the creator of Source Completion Therapy. This conversation is for anyone who feels stuck in cycles of shame, anger, anxiety, or self-destructive patterns. Robert expl...

What if the real challenge in leadership isn’t strategy—but the state of your nervous system? In Healing Mindset , hosted by Nazish, Warren Williams shares a deeply human perspective on leadership, ADHD, and inner regulation. This episode is for leaders who feel constantly “on,” mentally overloaded, or trapped in performance-driven identities. You’ll walk away with a calmer, more grounded way to l...

What if your body isn’t failing—but trying to speak? In Healing Mindset , hosted by Nazish, Dr. Todd Joye, MD, explores why symptoms like brain fog, fatigue, and chronic pain may be deeper signals rather than problems to suppress. This episode is for anyone feeling “off” but unable to explain why. You’ll walk away with a new lens: your body as an interconnected system that can heal when given the...

What if the absence of desire isn’t dysfunction—but a message? In Healing Mindset , hosted by Nazish, this conversation with Kayla Moore invites a deeper, kinder understanding of intimacy. This episode is for anyone who feels disconnected from their body or pressured by expectations around desire. You’ll walk away with clarity on how safety, emotional connection, and life stress shape intimacy—and...

What if pushing harder isn’t the answer—but the reason you’re stuck? On Healing Mindset , hosted by Nazish, this episode explores a quieter truth: real strength comes from awareness, recovery, and working with your body—not against it. Joined by strength coach Harry Baldwin, this conversation is for high-performers feeling physically drained despite success. You’ll discover how to rebuild energy,...

What if the real problem isn’t discipline—but the weight of everything you’re carrying? On Healing Mindset , hosted by Nazish, this episode explores why health often slips when life gets loud—and how to rebuild it without pressure or perfection. This conversation is for busy professionals, parents, and providers who feel out of sync with their bodies. You’ll learn how to move from all-or-nothing t...

What happens when success looks impressive on the outside but quietly drains you on the inside? On Healing Mindset , hosted by Nazish, this conversation explores the intersection of entrepreneurship, wellness, and real-life balance. Entrepreneur Troy Perkins shares how he manages multiple ventures—from the jewelry trade to real estate and startups—while protecting his health, family life, and pers...

In this episode of Healing Mindset , host Nazish sits down with Caleb Matthews to explore what it truly means to claim your right to the light and trust your inner guidance. This conversation speaks to anyone who feels a quiet pull toward something more but struggles to give themselves permission to follow it. Caleb shares grounded insights on intuition, purpose, dreams, and spiritual alignment, h...

What if resilience isn’t about pushing through alone? In this episode of Healing Mindset , hosted by Nazish, we explore a deeper truth: real resilience grows through connection, awareness, and nervous system regulation. Joined by resilience coach Michael Ostrolenk, the conversation unpacks why “toughing it out” can quietly harm our health and relationships. If you’ve ever felt exhausted from const...

What happens when your life looks perfect on the outside, but something inside feels unsettled? In Healing Mindset , hosted by Nazish, this conversation with Shannon Nering gently explores what real healing actually asks of us. This episode is for anyone who feels stuck in patterns they can’t outthink—speed, control, or emotional overwhelm. Shannon shares her journey from a fast-paced life into de...

What if anxiety isn’t the enemy we think it is? On The Healing Mindset , hosted by Archita, this episode explores a gentler and more practical way of understanding anxiety and learning to live well alongside it. Joined by Steve Ward—author, speaker, and founder of a nonprofit focused on helping people prevent compulsive behaviors—this conversation uncovers how anxiety often signals something deepe...

What happens when success no longer feels fulfilling? In this episode of Healing Mindset , host Nazish speaks with Carmine Del Sordi about the courage it takes to start over at 50 with intention and purpose. Carmine shares his journey from decades in corporate leadership to retiring early and building a values-driven wellness brand. This conversation is for anyone questioning their next chapter, f...

Stress rarely stays only in the mind. On Healing Mindset , hosted by Nazish, this episode explores how chronic stress can quietly shape the nervous system, gut health, and immune response. Joined by certified nutrition specialist Jana Jamail , the conversation moves beyond quick fixes to examine how the body signals when it no longer feels safe or supported. This episode is for anyone dealing with...

Money is rarely just about numbers. In this episode of Healing Mindset , host Nazish sits down with Dr. Elise Dossaji to explore how trauma, grief, and emotional safety quietly shape our financial behaviors, stress responses, and self-worth. This conversation is for anyone who feels stuck around money despite trying budgeting tools, or who experiences guilt, anxiety, or avoidance around financial...

Trauma doesn’t just live in memory—it lives in the body. When safety is disrupted, the nervous system can stay on high alert long after danger has passed. This episode offers a grounded, compassionate look at how true healing begins through the body, not just the mind. This conversation is for anyone who feels overwhelmed, disconnected, or emotionally reactive and wants a gentler path to healing....

What happens when fitness stops being about getting smaller and starts being about getting stronger? On Healing Mindset , host Nazish sits down with McKenzie Jacobs , certified personal trainer and founder of More Confident Fitness Coaching, to explore how strength can become a deeply healing practice. This episode is for anyone who feels disconnected from their body, stuck in all-or-nothing fitne...

In this powerful episode of Healing Mindset , host Nazish sits down with author and wellness advocate Graham Robinson to explore how childhood trauma silently shapes adult behavior, relationships, and emotional health. Graham shares his lived experience of abuse, emotional neglect, and the long road to awareness and healing. This episode is for anyone who struggles with anger, shame, low self-wort...

What if the leadership challenge you keep trying to solve with your mind actually needs your body’s participation? In this episode of Healing Mindset , hosted by Nazish, we explore why real leadership is not just a mental skill but an embodied practice. Joining the conversation are Amanda Stradling and Timm Esque, co-founders of the East Valley Leader Lab and co-hosts of the Mind Body Work Podcast...

What if your stress isn’t a mindset flaw—but a nervous system stuck in survival mode? In this episode of Healing Mindset with host Nazish, we explore how chronic stress becomes biologically wired and why willpower alone often isn’t enough to reset it. Joined by biomedical engineer and neuroscientist Jon Hacker, we unpack how modern technology, overstimulation, and constant urgency keep us dysregul...

What happens when parenting doesn’t follow the script you imagined? On Healing Mindset , host Naz sits down with Paul Voss to explore what healing really means inside the unpredictable journey of autism. This episode is for parents who feel exhausted, uncertain, or quietly grieving expectations that didn’t unfold as planned. Paul shares his family’s experience navigating a level three autism diagn...