Healing, Hope, and Restoration

Send us a text if you enjoyed this episode! This episode is a discussion about the unique ways that children and adolescents grieve and how to help them through the process. 

Send us a text if you enjoyed this episode! This episode is a discussion about the nature of technology addiction. Stay tuned for a follow-up episode where we address ways to "hack back" our brains as we navigate this digital world.

Send us a text if you enjoyed this episode! This episode is the first part of a discussion about maintaining resilience as we age with Dr. Steve Hamon.

Send us a text if you enjoyed this episode! This episode is the final half of a discussion about maintaining resilience as we age with Dr. Steve Hamon.

Send us a text if you enjoyed this episode! This episode is the first part of a discussion with Dr. Steve Hamon about psychological resilience.

Send us a text if you enjoyed this episode! This episode is the conclusion of a discussion with Dr. Steve Hamon about psychological resilience.

Send us a text if you enjoyed this episode! This episode is a discussion about the different labels we use to describe ourselves and others. These labels are often inaccurate and unhelpful. Have you ever been called a "control freak" or heard someone say "that's my OCD kicking in"? If so, this is an episode you don't want to miss!

Send us a text if you enjoyed this episode! This episode is a discussion featuring Marty Hanson, LCPC about how to motivate your kids to fulfill their responsibilities. Marty presents his family formula that will challenge the way you discipline your children.

Send us a text if you enjoyed this episode! This episode is a discussion about adjusting to changes in our lives.

Send us a text if you enjoyed this episode! This episode is a discussion that provides some tips for adjusting to change in our lives. Change is inevitable. Many people find themselves unprepared to cope with the changes in their lives, but we believe it is possible to thrive during seasons of change.

Send us a text if you enjoyed this episode! This episode is the final installment of a 3-part discussion about forgiveness. Have you ever struggled with forgiving yourself? If so, tune in! This may be the key to your complete restoration.

Send us a text if you enjoyed this episode! This episode is the first part of a 3-part discussion about the necessity of forgiveness in relationships and the implications for our social and emotional health.

Send us a text if you enjoyed this episode! This episode is the second part of a 3-part discussion about the necessity of forgiveness in relationships and the implications for our social and emotional health.

Send us a text if you enjoyed this episode! This episode is the first in a series of discussions about skills that enable us to be healthier mentally. 

Send us a text if you enjoyed this episode! This episode is the second in a series of discussions about skills that will help improve mental health. 

Send us a text if you enjoyed this episode! This episode is a discussion about how to thrive (not just survive) the holidays. During this season, mental health issues such as addiction, grief, and interpersonal conflicts can be magnified. The hosts have provided some tips on how to navigate this season well.

Send us a text if you enjoyed this episode! This episode is a discussion about how to set and keep what we traditionally think of as our New Year's Resolutions. Don't wait until 2023 to start implementing needed changes! This podcast will provide you with some insight about how to maintain and overcome the obstacles to lasting change. Happy New Year!!

Send us a text if you enjoyed this episode! This episode is a discussion about how to navigate relationships with difficult people or people who use manipulation to maintain relationships.

Send us a text if you enjoyed this episode! This episode is a discussion about the myths of setting boundaries based on the work of Cloud and Townsend.

Send us a text if you enjoyed this episode! This episode is a discussion about how to survive, and even thrive, in the midst of a busy schedule. If you have ever found yourself in a place where you were juggling so many responsibilities, and you couldn't afford to let anything drop, and you found yourself feeling overwhelmed, this episode is for you!

Send us a text if you enjoyed this episode! This episode is a discussion about becoming an emotionally resilient person. The information in this episode is timeless and you are encouraged to listen over and over again as needed!

Send us a text if you enjoyed this episode! This episode is a discussion about the struggles of learning to adult and the role addictions often play in coping with the transition from adolescence to adulthood.

Send us a text if you enjoyed this episode! This episode is a discussion about adolescence as a period of development and things that need to be considered in adolescent addiction treatment. If you have a teenager, you don't want to miss this episode!

Send us a text if you enjoyed this episode! This episode is a discussion for those individuals who have loved ones that struggle with addiction. You love them, but you may find yourself struggling to determine the most effective and loving response to their struggles. Check out this episode for some tips to help you navigate these often difficult relationships.

Send us a text if you enjoyed this episode! This episode is a discussion about how parents/caregivers can help children who may be struggling with mental health issues navigate the classroom.