Healing Hearts Podcast

Most of us believe time heals all wounds—until we realize that neglecting care leaves scars that never fade. In this candid conversation, Joshua Dixon shatters that myth, revealing why true healing requires deliberate action, not just passing years. If you're tired of emotional baggage weighing you down and ready to take control, this episode is your wake-up call. Discover how caring for yourself—...

Unlock the secret to true peace in a chaotic world—discover how to find calm amidst turmoil and why silence might be your most powerful sanctuary. If life has left you overwhelmed, this episode will guide you to reconnect with stillness, appreciation, and self-love. In a world that constantly pulls us in a thousand directions, it’s easy to forget the value of quiet moments and inner peace. Joshua...

I reflect on moments that reminded me why mental strength, identity, and perseverance matter just as much as physical effort. We talk about pressure, setbacks, and how to keep showing up when quitting feels easier. If you’ve ever felt tired, overlooked, or unsure if your journey is worth it, this episode is for you. Your comeback is still being written.— Joshua DixonAbout Healing Hearts Podcast: H...

First Monday of Black History Month. I stand inspired by the heroes before me and committed to paving the way for those after me. Growing up, I searched for someone who looked like me, who lived a story like mine, navigating life with a body impairment — and I couldn’t find it. That absence hurt, but it also gave me direction. I realized if I didn’t see the example, I had to become it. I had to bu...

After a powerful and emotional week in Las Vegas, this Monday Love is all about what it really means to fight for your purpose — not just in arenas, but in everyday life. I reflect on moments that reminded me why mental strength, identity, and perseverance matter just as much as physical effort. We talk about pressure, setbacks, and how to keep showing up when quitting feels easier. If you’ve ever...

In this episode, we talk about manifesting a future that doesn’t exist yet—and learning to believe in a version of yourself you haven’t met. Not the perfect version. Not the healed-overnight version. But the brave, growing, still-showing-up version. When you’ve been through trauma, loss, or long seasons of survival, it can be hard to imagine anything different. Your nervous system gets used to pro...

Roses Were My Friends When I Couldn’t Have Friends In this reflective episode, I share why I’ve always seen people as roses. We need thorns to protect ourselves. We’re allowed to wilt so we can return stronger in a new season. During a period of homelessness, I lost something deeply meaningful to me—over 500 handmade roses that once covered my wall and became part of Admire Wear’s story. They were...

Growth doesn’t always come from doing more. Sometimes it comes from choosing one word—and letting it guide how you think, heal, respond, and move forward. In this episode, I invite you to slow down and reflect on the word that defines your positive growth this year. Not a resolution. Not a goal list. A word that meets you where you are and helps you become who you’re meant to be. We’ll talk about:...

1825 days ago, my attempt on my life failed. By the grace of God, I chose to stay. And more than that—I chose to find purpose and live for it. This episode marks the return of the Healing Hearts Podcast . I’m sharing the part of my story I don’t often revisit—the silence after survival, the rebuilding, the faith, the purpose that followed, and the truth about what it means to keep choosing life wh...

Four years ago, I made a life-changing decision: to keep going, to stay alive, and to fight for my purpose. Today, I’m celebrating 1460 days of self-harm sobriety—a milestone I never thought I’d reach. In this heartfelt 30-minute video, I open up about my darkest moments, the turning points that kept me here, and the journey that led to discovering my purpose. I share the lessons I’ve learned, the...

This year has been a journey of rediscovery, healing, and growth. From overcoming past traumas to finding my purpose again, I reflect on the challenges that shaped me and the lessons I’ve learned. In this video, I share my story of resilience, navigating PTSD, and learning to embrace self-love and happiness. Join me as I discuss the importance of reconnecting with who we were, understanding where...

Mornings can feel heavy when life weighs us down. In this video, Joshua Dixon shares powerful insights on how to rediscover hope and strength, even when you dread the day ahead. Through personal reflections, actionable tips, and heartfelt encouragement, this video is designed to help you shift your mindset and find light, no matter how dark your mornings may seem. About Healing Hearts Podcast Heal...

In this video, I dive into the profound impact that promises have on our lives—whether they’re commitments to ourselves, our loved ones, or the community around us. Promises shape our decisions, guide our purpose, and remind us of the strength within us to keep moving forward, even when challenges arise. As someone who has faced my share of adversity, I know how hard it can be to hold on to hope....

Joshua talking about his journey regarding accepting pain from the past in order to grow something hopeful and beautiful. to About Healing Hearts Podcast Healing Hearts Podcast is a mental health, healing, and purpose-driven podcast hosted by Joshua Dixon—survivor, mental health life coach, public speaker, and founder of Admire Wear. The show focuses on mental health awareness, trauma recovery, su...

Writing a letter to my younger self. paying homage to the love that comes with sacrifices.  #dear   #youngerself   #letter   #motivational   #survival   #admirewear About Healing Hearts Podcast Healing Hearts Podcast is a mental health, healing, and purpose-driven podcast hosted by Joshua Dixon—survivor, mental health life coach, public speaker, and founder of Admire Wear. The show focuses on ment...

Celebrating 3 years of Admire Wear! 🎉🌍 Together, we've delivered over 5,688 items, donated $16,000+ to mental health organizations, and reached millions with our message of love and hope. 🍂 Grab your cozy hoodie now and share your look using  #3yearsofAW . Let’s keep making tomorrow worth fighting for. About Healing Hearts Podcast Healing Hearts Podcast is a mental health, healing, and purp...

10 Minute Motivation: Don't Give Up On Yourself By Joshua Dixon. About Healing Hearts Podcast Healing Hearts Podcast is a mental health, healing, and purpose-driven podcast hosted by Joshua Dixon—survivor, mental health life coach, public speaker, and founder of Admire Wear. The show focuses on mental health awareness, trauma recovery, suicide prevention, faith, resilience, men’s mental health...

Joshua Dixon's story is one of true grit. When he was younger, life threw a hard punch. He faced an ordeal that could've knocked anyone down for good. But not Joshua. He stood back up, even when part of his face carried the marks of that tough time. He didn't let it beat him. Instead, he turned his struggle into a beacon of hope for others. His face tells a story of survival, but his w...

You are never alone. There is always someone to care and understand About Healing Hearts Podcast Healing Hearts Podcast is a mental health, healing, and purpose-driven podcast hosted by Joshua Dixon—survivor, mental health life coach, public speaker, and founder of Admire Wear. The show focuses on mental health awareness, trauma recovery, suicide prevention, faith, resilience, men’s mental health,...

Learning how to trust your life's resume to gain confidence in yourself About Healing Hearts Podcast Healing Hearts Podcast is a mental health, healing, and purpose-driven podcast hosted by Joshua Dixon—survivor, mental health life coach, public speaker, and founder of Admire Wear. The show focuses on mental health awareness, trauma recovery, suicide prevention, faith, resilience, men’s mental...

15 Minute Motivation: Learn How To Choose Yourself by Joshua Dixon About Healing Hearts Podcast Healing Hearts Podcast is a mental health, healing, and purpose-driven podcast hosted by Joshua Dixon—survivor, mental health life coach, public speaker, and founder of Admire Wear. The show focuses on mental health awareness, trauma recovery, suicide prevention, faith, resilience, men’s mental health,...

Join us on the Admire Wear's The Healing Hearts Podcast, a safe and nurturing space where we dive into the often challenging topics surrounding mental health. Here, we offer support, guidance, and a listening ear for those who need it most. In each episode, we tackle subjects such as depression, anxiety, ableism, self-harm, suicide, addiction, healing, hope, and the resources available to you....

Join us on the Admire Wear's The Healing Hearts Podcast, a safe and nurturing space where we dive into the often challenging topics surrounding mental health. Here, we offer support, guidance, and a listening ear for those who need it most. In each episode, we tackle subjects such as depression, anxiety, ableism, self-harm, suicide, addiction, healing, hope, and the resources available to you....

Description : In this heartfelt episode of "The Healing Heart Podcast," host Joshua Dixon explores the transformative power of finding joy and gratitude in everyday life. Amidst the hustle and bustle, it's easy to overlook the simple pleasures that surround us. Joshua delves into the science behind joy and gratitude, sharing how these practices can rewire our brains, boost our mental...

Join us on the Admire Wear's The Healing Hearts Podcast, a safe and nurturing space where we dive into the often challenging topics surrounding mental health. Here, we offer support, guidance, and a listening ear for those who need it most. In each episode, we tackle subjects such as depression, anxiety, ableism, self-harm, suicide, addiction, healing, hope, and the resources available to you....