Healing Differently - Release CFS

In this heartfelt recovery interview, Daphne shares her powerful healing journey from ME/CFS (Chronic Fatigue Syndrome)—from being bedridden to reclaiming her life and reconnecting with her true self. Together, we dive into the emotional and practical aspects of recovery, touching on: • Navigating societal expectations while living with a chronic condition • The pitfalls and humor of brain retrain...

What is a release exactly? How to do it and what is the difference with other healing modalities such as allowing. Join me and ask your questions in this live Q&A. If you're ready to take control of your recovery, let's get started! Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - http...

Healing from Long COVID, Chronic Fatigue Syndrome (ME/CFS), and Similar Conditions – Recovery is possible, and I'm here to show you how. In this easy-to-follow 6-step healing guide, I take you through the entire process—from understanding your diagnosis of Long COVID, Chronic Fatigue Syndrome (ME/CFS), or similar conditions to overcoming setbacks and plateaus. What you'll learn in this video: ✅ H...

This podcast dives into the often unseen, devastating impact of severe Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). It’s not just exhaustion—it’s an overwhelming, all-consuming battle with symptoms that strip away the ability to function, leaving life in fragments. From navigating extreme fatigue and physical suffering to coping with the emotional toll of watching everything slip a...

Let's have a deep dive session together where I will answer your questions related to emotional healing and dealing with your chronic illness. Let's talk about the pro's and con's, do's and don'ts. What can cause a relapse and how to avoid that. Let's discuss different techniques such as inner child work, EMDR, nervous system regulation, deep trauma healing, etc. I am looking forward to it. releas...

For years, I fought chronic fatigue, desperately trying to reclaim my life. At first, managing my stress levels helped me recover—but when I went back to living fully, I relapsed. The exhaustion came back, and nothing I tried could stop it. Then, I made a breakthrough. I discovered how to instantly switch off my symptoms by tapping into my emotions. It was unlike anything I had ever tried before....

After witnessing countless people heal from ME/CFS—including myself—I’ve come to understand that true recovery isn't just about a modality or a technique. It’s about something deeper: an inner transformation. In this interview, Anna shares her personal journey of healing from ME/CFS—how she developed chronic fatigue, what worked for her, and the mindset shifts that truly made a difference. We talk...

Imagine being in a wheelchair, living in darkness due to Chronic Fatigue Syndrome (CFS)—only to transform into a van-living surfer chasing the world's most beautiful destinations. This is Hugo’s inspiring journey from severe fatigue and light sensitivity to freedom on the open road. In this video, Hugo opens up about the decline in his health, the symptoms he faced, and how his parents searched fo...

In this raw and transformative conversation, Hidde shares his deeply personal journey through his chronic health problems (Chronic Fatigue Syndrome (CFS), Burnout, or Long Covid.) Hidde mentioned that he experienced over 40 symptoms throughout his journey. Among the worst symptoms he faced were fatigue, brain fog, nausea, muscle weakness, dizziness, and insomnia , especially when combined with anx...

In this eye-opening live exploration with Q&A, we dive into how suppressed emotions and coping mechanisms shape the brain’s response over time. As the limbic system learns to associate emotions with danger, it can trigger mind-body symptoms, leading to chronic conditions like ME/CFS, chronic fatigue syndrome, and long COVID. Understanding this cycle can be a game-changer for those caught in a...

In this video, I debunk all the recovery myths that keep you stuck. They might seem to work temporarily, but in the long run, they are a waste of your time. Whether you have long COVID, ME/CFS, Lyme, adrenal fatigue, chronic fatigue, fibromyalgia, or MCAS, this 20-minute video will save you years of time. Join our Q&A: https://releasecfs.com/contact/ Blog: https://releasecfs.com/developing-the...

Join Angelique, a holistic health advocate, as we explore the delicate balance between stress and relaxation in this episode. Angelique shares her personal experiences and professional insights on managing stress, understanding the body’s signals, and embracing gratitude as a healing tool. We also discuss practical ways to restore neurotransmitters and find joy in everyday moments. This episode is...

Chronic fatigue syndrome and long COVID may leave you feeling trapped in a cycle of fear and exhaustion, but recovery is possible. In this podcast, dive into an inspiring story of traveling, healing, and transformation, showcasing how travel, nature, and the "release method" can unlock healing and feeling better. From small steps—like visiting local lakes and parks—to international adventures acro...

In this thought-provoking podcast, I explore the challenges of healing in a society increasingly driven by monetization and competition. Reflecting on my journey, I discuss the complex dynamics of alternative Chronic Fatigue Syndrome (CFS) programs, from the struggles of offering donation-based models to the impact of costly feel-good courses. I share my perspective on how the financial system inf...

What exactly is a release, and how does it pave the way to healing? In this video, I dive into the transformative process of emotional release, exploring its impact on chronic symptoms and the connection between mind and body. I address the biggest obstacles that can arise during emotional healing and how to overcome them. With practical tools, community support, and expert guidance, you'll gain t...

In this interview, I sit down with Dr. Cath from Primal Trust to explore our shared journeys through chronic illness and the power of nervous system regulation. Dr. Cat shares her personal story of battling chronic fatigue, POTS, and other conditions for over 20 years, and how she found healing through brain retraining techniques and nervous system-focused therapies. Dr. Cat and I delve into the i...

Welcome back! In this podcast, we explore the profound relationship between emotional healing and physical well-being. Is emotional healing the key to overcoming physical ailments? Or are your symptoms unrelated to your emotions? Let's find out together. We'll discuss the mind-body connection, how unexpressed emotions impact your health, and the significance of the nervous system's role in chronic...

Join us on this profound journey as we delve into the true essence of healing, stripping away the romanticized notions of serene meditation, angelic choirs, and sound baths. In this episode, we uncover the raw, often painful reality of becoming whole again. Discover why true healing isn't always about blissful moments but rather about embracing the discomfort and deep-seated pains we've long avoid...

In this transformative episode, we dive deep into the journey of emotional healing and the quest for an authentic life. Daniel explores the powerful concept of the release process, where embracing and processing our most resisted emotions can lead to true freedom from chronic symptoms and inner turmoil. In this episode, we tackle controversial topics and challenge societal norms, encouraging liste...

Welcome back! In this insightful episode, Daniel dives deep into the discussion surrounding long COVID and ME-CFS (myalgic encephalomyelitis/chronic fatigue syndrome). Are these conditions really the same, or are there crucial differences? Join us as we explore the complexities of these labels, the nature of symptoms, and why it's sometimes best to move beyond them. Daniel shares personal opinions...

In this revealing podcast, I share the invaluable lessons learned from five years of working as a health coach with over 1000 clients suffering from chronic conditions such as fibromyalgia, Lyme disease, chronic fatigue syndrome, and long COVID. Discover how my initial, overly theoretical approach evolved into a hands-on, committed practice that yielded groundbreaking results. I delve into my jour...

In this deeply moving and unfiltered interview, T opens up about her relentless struggle with chronic illness and the profound transformation that followed. From enduring the physical and emotional torment of severe symptoms, to the life-changing realization of the power of emotional release, T's story is a raw and real testament to human resilience and the possibility of healing. Dive into the ra...

Join us as we delve into the remarkable journey of Antonia and Peter, a couple navigating the challenges of Long Covid and Chronic Fatigue Syndrome. In this heartfelt interview, they share their experiences, struggles, and the profound wisdom they've gained along the way. From early symptoms to life-changing realizations, their story is a testament to resilience and hope. Timestamps 00:00 - Intro...

Debunking the chronic illness explanation that's holding you back, especially the false danger theory is in my opinion another form of gaslighting yourself and your symptoms. In this episode, I react to a popular video by Raelan Agle, where she discusses how to get rid of the symptoms of chronic illnesses such as ME/CFS. She explains the MindBody theory from John Sarno and concludes that the sympt...

Leander's Inner Joy: Finding True Happiness Beyond Long Covid/CFS In this follow-up podcast, Leander delves deeper into his healing journey from Long Covid and Chronic Fatigue Syndrome. Discover how he found profound happiness within himself, making his symptoms feel irrelevant. Leander shares that the release healing journey became just a side quest, as his connection with himself grew stronger a...