Healing Conversations with Carla

Take a journey with The Trailblazer as she shares her story of child abuse, labels being placed on her, having a live in boyfriend at 16 years old, sister wounds and much more! The purpose of this episode is to provide insight on the woman behind the podcast and why she is passionate about inner healing and seeing women WIN in life and business! ABOUT THE HOST: Carla R. Cannon-Lawrence (The Trailb...

In today's episode we are exploring where inner child wounds derive from as well as how to tap into our W.O.N.D.E.R.F.U.L. inner child. Grab a pen & pad because honey you are going to want to take notes on learning how to reclaim and champion your inner child! ABOUT YOUR HOST: Carla R. Cannon-Lawrence (The Trailblazer) is a Certified Trauma-Informed Life Coach who specializes in helping wo...

Tune in as we delve deep into the intricate layers of the human psyche to explore the profound impact of unresolved childhood wounds. We will also be uncovering the hidden aspects of the inner child, utilizing a powerful mnemonic formula that spells out "CONTAMINATE" to reveal key characteristics and tendencies that may be influencing your behavior that include: C -odependence O ffender...

We all carry conditioned or habitual beliefs passed on from our earliest environvironments within our families, communities; etc. During today's conversation, we are exploring what beliefs have been embedded into you perhaps from childhood while guiding you through a process of assessing what compliments who you are today and what you no longer feel connected to. COACH WITH CARLA: Check out bo...

Given past experiences, many of us created a conditioned self that is not aligned with who we authentically are. In today's episode, we are exploring our HABIT self vs our AUTHENTIC self while focusing on 3 key areas: Physical, Emotional, and Spiritual. After tuning in, you will walk away with clarity concerning who you desire to be, and how you want to show up in the world. COACH WITH CARLA:...

In today's episode, you will learn strategic ways to accelerate your path holistically, while positioning yourself to win in life by continuing to do your inner work to become the highest version of yourself. Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more...

Over the past episodes we have discussed some pretty heavy topics and in today's episode you are being empowered on your journey to becoming who you are destined to be by engaging in a topic: How to WIN in Life with The Trailblazer! Listen, life happens to all of us but when we really pause and take a moment to think about it, you'll discover friend that life isn't happening TO you, but life is ha...

Do you or someone you know suffer from social anxiety? In today's episode, my daughter Patience is back sharing her story of living with social anxiety as well as healthy coping mechanisms that she implements into her daily life. It is our mission to empower, educate and encourage you on your journey to no longer be ashamed of your inner or private struggles and to provide you with practical thing...

Do you suffer from depression or anxiety? If you answered, yes, we want you to feel supported on your journey in knowing that your diagnosis is NOT your destiny! In today's episode, my daughter, Patience is joining us in sharing her story of how she suffered from depression during her freshman year in college and how she overcame. It is our hope that in this special edition, you will be encouraged...

As you know, the healing process can often be painful and there are many times when you may feel as if you aren't making much progress at all. This isn't true at all friend. You are making progress, you are healing, your confidence is increasing, and you are emerging into who you were destined to be! Today we are discussing 10 Things to Consider When Healing to help you gain clarity on your journe...

Are you currently at a time in your life where you are wondering what on earth am I here for? First, I want you to know that's not a bad question, instead it's the right question to begin to ignite inner awareness concerning who you really are, and what you are called to do in the earth. In today's episode you will be provided with three keys to discover your life purpose that can be applied right...

In life at one point or another we all find ourselves in a place called HERE. In today's episode I am sharing 7 strategic questions to ask yourself to get you from where you are currently to where you desire to be. No worries you can always notate the questions in your journal to answer them later.  Woman Heal is a sacred space for women to work through the hard stuff while becoming more self...

Too often I believe we can focus more of our attention on who we DON'T want to be rather than on the characteristics and mindset required to become who we DO desire to be. In today's episode I share 10 traits of a healthy spirit and how to cultivate them in your life on a daily basis.  Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healin...

Our deepest anxiety stems from the fear of losing love-feeling isolated and without comfort in a cold, evil world. In today's episode we are discussing what is the orphan syndrome and how to overcome it. Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than eve...

Do you struggle with feeling like a phony or fraud due to your personal struggles? Listen, we have all been there and in today's episode you will learn how to overcome this nasty "dis-ease." Tune in to get started NOW! Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. No...

In life we all experience pain and setbacks but that doesn't mean we must curl up in a ball or allow our dreams, goals and vision to lie dormant within us. Operating in your purpose is a great way to turn those WOUNDS into WINNING MOMENTS! Tune in to learn how to get back on the right track today! Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware,...

Are you currently experiencing a difficult time? Are you struggling to regain your footing due to experiencing a loss and are ready to break free from the grips of sadness and defeat? In today's episode you will learn 5 ways to recover after loss that can be applied right away! Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds...

In today's episode we will explore 5 practical ways you can begin to heal your inner child or any lingering pain you may be experiencing. Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under t...

In today's episode we are discussing how to know that your inner child is in need of healing as well as what enacting attachment patterns may look like.  Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything...

I recently hosted an Inner Child Healing virtual workshop and in today's episode I am sharing some key points I shared on how to identify what inner child healing is as well as how to avoid the holiday blues as it relates to dysfunctional family dynamics or dealing with grief during the holidays. Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware,...

The last time we talked was on July 26, 2022 and in this episode I am updating you on how things have been going in my world since then. Of course, I'm still dropping nuggets to help you on your healing journey. Tune in and be sure to share with a friend! Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into...

In our previous episode you learned self-soothing techniques to try whenever you feel emotionally activated and today you will learn 10 characteristics of an emotionally mature person. Now is the time to snatch back your life and no longer be controlled by external factors or situations. Most obstacles are an opportunity to experience growth while will require emotional maturity to grasp, engage a...

Do you find yourself often controlled by your emotions and you are ready to learn how to keep a leveled head in the midst of turbulent situations? In today's episode you will learn 3 keys to emotional maturity as well as 3 ways to self-soothe whenever you feel emotionally activated. Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past w...

In today's episode we are discussing the inspiration behind my new book, Journey to Finding Me as well as how transparency can ignite healing in our lives. Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we...

Today's  episode features the story of an amazing woman who walks us through the  death of her husband, betrayal she experienced from someone who was  like a sister to experiencing inner healing. Her message will inspire  women to become okay with the apology they may never receive and sheds  light on the importance of falling back in love with yourself. Follow Christina o...