Amy Caldwell
Healing Beyond Health Anxiety
A calming space to explore recovery, resilience, and life beyond health anxiety. Guiding you from fear to freedom, stories, insights, and support for healing health anxiety.
Author
Amy Caldwell
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Episode 1 - Understanding Health Anxiety - Your Pathway Forwards 25.07.2025 29:58
Get In Touch! This first episode addresses the root of why we can suffer from health anxiety. Amy explains that symptoms and fears are normal and not indicative of mental weakness. She explains that health anxiety, previously called hypochondria, is a deeply ingrained pattern of fear and hyper-awareness intended to protect but often traps individuals in a cycle of anxiety. Key points include recog...
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