Healing Arts

In this episode Dr. Armitstead continues to explain how to rebuild and repair the gut by going into details step 3 and step 4 of the 4 steps it takes to truly heal the digestive system.  She explains how step 3 is repairing the gut with specific supplements and step 4 is rebalancing the gut with the right probiotics.  She also shares that 80% of the immune system is in the gut, great tips for cons...

In this episode Dr. Armitstead talks about step 2 of the four steps in healing your digestive system.  Step 2 is rebuilding the gut using healing foods.  She covers many different things you an eat to heal your gut from constipation, bloating, diarrhea, IBS and more.  She talks about how eating fermented foods, buckwheat, apple cider vinegar, collagen, bitter food like arugula, bone broth and more...

In this episode Dr. Armitstead explains the pathway of digestion, from the mouth all the way down, why anti-acids are actually harmful, how leaky gut is formed, how it can be prevented and what the four steps are to heal the gut no matter what you're suffering from.  Listen to this podcast if you are suffering from bloating, gas, inflammation, constipation, diarrhea, food allergies, acid refl...

Dr. Armitstead explains in this episode the muscle testing technique Psych K in helping your subconscious beliefs come in alignment with your conscious thoughts to create the life you want.  She shares with you Bruce Lipton's Biology of Belief and how our DNA expression changes based on the cell's environment.  Our cellular environment changes with hormones and how we will have different...

In this episode Dr. Armitstead explains how eating healthy really does help your gut make more neurotransmitters for the brain and steps you can take to ensure a healthy balance of neurotransmitters.  She explains why many patients feel better on a gluten-free diet and that happiness is a choice and steps you can take to make that choice.  

For better sleep Dr. Armitstead explains in this episode all her tricks to help you get a better night's sleep.  They include lifestyle habits to help the body destress, Himalayan salt lamps, meditation, earthing and more. She will go into details on reasons why one has trouble sleeping so you have a better wholistic understanding.  She will share with you her Sleep Snack recipe for better sl...

In this episode Dr. Armitstead explains how chronic inflammation is the root cause of all disease.  She explores the differences between acute and chronic inflammation and how to prevent acute inflammation from turning into chronic inflammation by supporting the lymphatic system.  The goal is always preventative healthcare for chronic inflammation is linked to allergies, asthma, cardiovascular dis...

In this episode Dr. Armitstead shares insight on the gut-brain axis and explains how good bacteria can help with digestive issues, anxiety and depression, insomnia, eczema and more!  She explains the difference between prebiotics and probiotics and what the micro biome is. She also goes into details of how Lyme's disease is difficult to treat according to Western medicine and what you can do...

In this episode Dr. Armitstead shares with you all the health tips that you can do from home that are helping her loved ones and patients stay healthy during the pandemic.  This includes what essential oils to use, an immune boosting tonic, what natural things to do for a fever, lung exercises and more!  Dr. Armitstead also talks about what a new healthy normal should be after the pandemic.  We ca...

In this episode Dr. Armitstead explains what leaky gut is and how to support your leaky gut back to health.  She also explains how leaky gut leads to symptoms such as food allergies, eczema and rashes, migraines, fibromyalgia, chronic fatigue syndrome, weight gain for no reason, blood sugar issues and more.  She explains how important stress management is and how having the right healthy gut flora...

Dr. Armitstead explains the nature of viruses and goes into details of the Epstein Barr Virus, HPV, herpes and more.  She explains how there is no cure for viruses and the best thing to do is keep your own immune systems strong.  She explains the myth of autoimmune diseases.  This is a great podcast for anyone with any autoimmune disease, hypothyroid, Hashimoto's, chronic fatigue, and fibromy...

In this episode Dr. Armitstead explains  explains why heavy chemical detox is so important and takes you through the lifestyle changes necessary to detox plastic, formaldehyde, chlorine, radiation and EMFs, petroleum and more!  Besides lifestyle changes she explains how nasal insufflation, salt booth therapy and herbs can help detox.   References:  List of all chemicals we help detox https://www.m...

In this episode Dr. Armitstead explains how heavy metal toxicity can cause headaches, stomach pain, Alzheimer's and more. She also explains detox symptoms, what the enterohepatic circulation is, and how eating beans can help detox.  Getting rid of heavy metals in your daily life is a big part of it and Dr. Armitstead explains how to do that as well with aluminum, arsenic, lead, titanium and m...

In my office, at Healing Arts, we use four different types of muscle testing to help our patients.  In this episode I explain each of the techniques, Applied Kinesiology, Nutrition Response Testing, Morphogenic Field Technique and Psych-K and how they help patients with headaches, back pain, adrenal fatigue syndrome, self sabotage and more! Www.muscletestingnyc.com

For our introduction podcast Dr. Armitstead shares with you who she is and how she became a chiropractor who specializes in nutrition and muscle testing.  She explains what the four different types of muscle testing are that she uses to help thousands of people achieve better health and what muscle testing is.  Www.muscletestingnyc.com