Healing Arts

In this episode Dr. Armitstead explains how your emotions create biochemical reactions in your body leading to unnecessary stress on the body that can cause all sorts of health concerns.  She explains how emotions really are just energy that runs through the mind and body, communicating something to for you to become aware of.  She shows how thoughts are a choice  and you can choose happiness and...

If you suffer from asthma or a chronic cough, have trouble breathing or just want stronger, healthier lungs because we are still in the middle of a pandemic this podcast is for you!  Learn the reason Dr. Armitstead got into alternative medicine was because Nutrition Response Testing cured her of her asthma as a child.  She shares with you her experience and what has helped heal her lungs including...

At Healing Arts we believe that detoxing is a huge part in restoring your health no matter what health concern you may have.  With less toxins, your body's innate ability to heal itself can take place with the right nutrition.  Dr. Armitstead explains different detox pathways in the body and how to support them using food and herbs.  She shares a recipe for a heavy metal detox smoothie and ex...

Water is so essential to life.  I wish I could put it in supplement form for my patients because many of them do not drink enough and when they do drink it tends not to be of quality.  If you don’t drink enough good quality water right now and you start I bet you that your overall health will increase by 10%, just by drinking water!  Trust me, staying hydrated is key to a healthy body.  In this po...

It is so important for health to detox. Healing Arts has a  podcast on heavy metals detox, heavy chemical detox, and even how to support the liver to detox.  Dr. Armitstead truly believes that health can be achieved if people give their body the right nutritional support and lifestyle changes to get rid of toxins.  Yet, the number one thing that gets in the way of the body to heal itself given the...

There are 7 main energy centers in the body, known as chakras. Dr. Armitstead explains that  each chakra has a certain location, color and correlation to specific body parts, mental thoughts and emotional moods. When the energy center, or chakra, is blocked or weak physical or emotional dysfunction can occur. When we release the blocked energy it can undo tightness, stiffness, or malfunction in th...

In this episode Dr. Armitstead continues to explain what you can do for better liver health and to help the body detox.  She shares with you the health benefits of castor oil packs, coffee enemas, oil pulling, and liver flushes.  She also explains the health benefits of olive oil with lemon and different ways to take it to heal. Do you have high cholesterol?  Then listen to this episode where Dr....

If you think your poor health may be due to a sluggish liver then listen to this podcast.  In this episode Dr. Armitstead explains the  signs and symptoms of a weak liver and how the MTHFR gene mutation and Epstein Barr Virus affect the liver’s health. She will also share with you a very specific 'Liver Friendly' diet to help heal the liver.  Dr. Armitstead will explain how drinking 32 o...

In this episode Dr. Armitstead shares with you her health tips for patients with cancer.  She explains how no matter what cancer you have it is important to starve the cancer cells by not eating sugar or any food that turns into sugar in the body.  She explains that no matter what kind of treatment you decide to do the liver needs to be strong to detox and the gut as well needs to move out toxins...

Having good blood sugar control can help with so many health concerns.  I've seen how patients stop eating sugar and it's helped them with their  digestive issues, headaches, weight, cancer, joint pain, insomnia and more! It's because sugar is one of the most inflammatory foods you can eat.  Learn about a 10 day sugar cleanse to get you started and superfoods you can add to your die...

Your body uses electrical signals to accomplish every vital function  to maintain your health, from your heartbeat and brainwaves to cell growth and sensory perception. Electrical waves flow throughout your entire body, generating electric current that in turn generates biologically relevant magnetic fields. Thus, you are an electromagnetic being, and the EMF’s or electromagnetic fields measurable...

We all know getting enough magnesium and calcium is important, iodine is good for the thyroid and zinc keeps our immune system strong but do you know how they all work together to keep the body healthy?  Dr. Armitstead will explain how these minerals work in the body, what they help support and signs and symptoms that they cause if you aren't eating enough in your diet.  Dr. Armitstead drives...

In this episode Dr. Armitstead explains how the adrenal glands and specifically the hormone cortisol, have so much power over our functioning. When the adrenal glands are working properly they offer balance – providing us with energy when we require it, and helping us feel relaxed when it’s time to rest. The burden is great on our adrenals, and they can become impaired under the heels of long term...

At Healing Arts NYC it’s all about getting rid of toxins and with the right nutrition the body can heal.  Listen to this episode if you want to learn Dr. Armitstead's health tips for detoxing the body, oil pulling, becoming more alkaline and less acidic, and what essential oils to use to prevent tick bites.  Learn why castor oil packs and coffee enemas are amazing for the body.  Have you ever...

Dr. Armitstead shares one health tip after the other in this amazing episode that was so long that she split it into two parts.  In this first part she shares her superfood smoothie recipe and why she adds coconut water to it, what milk is best to drink, what water filter she loves, what the highest quality of spirulina is and why is such a good superfood, which eggs are the healthiest eggs to eat...

Dr. Armitstead continues to talk about thyroid health and goes into details of what causes the autoimmune conditions of the thyroid Hashimoto’s and Grave’s disease.  It’s not what you think it is!  She also talks about foods you can add to your diet to truly allow your thyroid to heal.  

This is a great podcast if you want to learn the real reason you have a thyroid condition or if you think you have a thyroid condition but your blood work is normal.  There are so many natural things to do and to actually avoid for better thyroid health that Dr. Armitstead shares in this podcast.  She explains the need to stay away from pesticides, artificial sweeteners, low fat diets (or diets hi...

Polycystic Ovarian Syndrome is the leading cause of infertility.  You need to know if you have been diagnosed with PCOS there is hope!  We have helped lots of women with PCOS balance out their hormones and have children.  Even if you don’t have PCOS but know you need help balancing out your hormones listen to this podcast. Every single aspect of life plays an important role in a woman’s reproducti...

If you want the healthiest pregnancy and childbirth this episode is for you.  Or if you are having trouble conceiving or keeping the pregnancy know that we are here to help.  Dr. Armitstead goes through, in detail, her 8 health steps to incorporate for better fertility for both men and women.  The steps include eating healthier, decrease plastic use, what common fertility supplement to take, the i...

This is a great episode for anyone who wants deeper meaning in their life and in their relationships.  Dr. Armitstead truly believes in healing the mind, body and Spirit and helps you in this episode to find your center within no matter what the outside circumstances are in your life.  Meditation, breathing techniques, exercise is all part of finding your center but how you stay in that center is...

Do you suffer from anxiety, depression, brain fog, ADD/ADHD, memory loss, headaches, fatigue or migraines?  You could have a leaky brain.  Dr. Armitstead will explain how a leaky brain is an inflamed brain, how toxins cross the blood brain barrier to cause this inflammation and what steps to take to heal the blood brain barrier.  One of the main toxins is glyphosate (Roundup) found in lots of diff...

In this follow up episode from last week's episode on Flow: For Better Circulation, Dr. Armitstead gives all the foods and drinks to add to your diet to help with circulation. She goes into details about specific herbs and even gives a Circulation Drink recipe to drink daily.  Her results using food as medicine has helped hundreds of patients with circulation issues including heart palpitatio...

Listen to this episode to learn more about the lymphatic and circulation systems.  Learn what the signs and symptoms are of poor circulation and what you can do about it in order to have better flow in the body. She shares a story of helping a patient overcome atrial fibrillations. Learn Dr. Armitstead's take on fibromyalgia, how to have better, stronger hair, what to do for chronic pain, why...

In this episode Dr. Armitstead shares how prevalent parasite infections are in America,  what symptoms they can cause and what herbs are best to take and how to take them.  Because other doctors aren't trained to look for parasites and medical testing isn't thorough Dr. Armitstead by default treats lots of people with parasite infections in her office.  If you are having trouble sleeping...

Dr. Armitstead shares her experience of having asthma as a child and how Nutrition Response Testing saved her life in this episode.  She also explains how natural and safe Nutrition Response Testing is and how the biofeedback of muscle testing works. She also shares her experience of visiting the Standard Process farm. This episode is great for anyone wanting to improve their health naturally.  Dr...