Mean Ole Lion Media

Healing After Birth

Health EN ↓ 31 episodes

Discover the profound and profane journeys of motherhood during the Fourth Trimester, with sage tips from top holistic and medical experts, and lived experiences of real moms at the intersection of people, pop culture, and politics.

Author

Mean Ole Lion Media

Category

Health

Latest episode

Aug 21, 2025

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Episodes

What's The Future Of Fourth Trimester Care? Postpartum Retreats Like PostPamper 24.05.2024

Katie McGinley, founder of Postpamper, discusses the importance of postpartum care and the need for a cultural shift in how society approaches and values it. She highlights the lack of support and resources for new mothers in the US compared to other countries. McGinley shares her vision for Postpamper, a postpartum retreat that provides 24/7 care, nourishing food, concierge services, and access t...

The Power of Belly Binding: C-Section Care with Princess McKinney-Kirk 16.05.2024

In this conversation, Nana Eyeson-Akiwowo and Marcia Cole discuss snapback culture and its impact on mothers. They are joined by Princess McKinney Kirk, the CEO of Bellybind and an expert in postpartum care. Princess explains that belly binding is a postpartum ritual that involves wrapping a long piece of fabric around the postpartum womb space to provide support and contour to the body. They disc...

From Renaissance Tour to Motherhood: Crystal Torres' Inspiring Story 09.05.2024

In this episode of Healing After Birth, hosts Nana Eyeson-Akiwowo and Marcia Cole sit down with musician Crystal Torres, also known as Crystal the Indigo, who recently gained attention for performing on stage during the Renaissance Tour with Beyoncé while fully pregnant. Crystal shares her journey of motherhood, from her how she used telehealth services, to navigating Fourth Trimester life and par...

How To Navigate A High-Risk Pregnancy with Dr. Plenty 18.04.2024

In this episode, Nana Eyeson-Akiwowo and Marcia Cole discuss the tragic case of Jessica Pettway, a mom and wildly popular beauty influencer whose untimely demise from cervical cancer shook the internet. They are joined by Dr. Nicole Plenty, a double board-certified OBGYN and maternal fetal medicine physician, who sheds light on the importance of proper diagnosis and treatment for women's health, a...

The Power and Purpose of Your Placenta for Postpartum Recovery  11.04.2024

Join us to hear from Courtney Hall, a Certified Placenta Encapsulator MSW, LCSWA, CD (DONA)Owner of Bump. Baby. Bliss., who shares her birthing and Fourth Trimester journeys as a mother of three, discusses how placentas can be used for after birth recovery through menopause, the options mothers have to request their placenta, the reasons why having pre and postpartum care is a necessity, not a lux...

HAB Trailer 01.04.2024

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