Healed and Cash Flowing Podcast

I promised a couple of weeks ago that I would tell you who mark was and how we met. The whole story. Well today, I’ll give you the first part - I kept it all the way 100 and transparent. This is a journey that is showing me the fruit of all the work I have done and surprisingly, all the work I still need to do. Let’s get into it and let me know your favorite part. Did you get on the priority list...

In this episode, I’ll dive into how I went from feeling completely burned out and hating my business to embracing it with enthusiasm and increasing my cash flow. I’ll talk about my recent commitment to the challenging "75 Hard" program, reflecting on the importance of showing up for myself and making significant changes to achieve different results. I’ll also share my experiences in reco...

How do you react when things don't go according to plan? This weekend I surprised myself by jumping on the bike again LITERALLY. I like how I handled the whole thing and to be honest I surprised myself. Mark suggested we go bike riding (what I wonderful idea I thought), after all I have ridden electric bikes before (several times). But these were not ordinary electric bikes...this is supped up...

Girl, hold on to your coffee cups cause I am about to spill ALL the tea!!!! I am not immune to life happening and when it does, I am fortunate enough to know how to navigate it all. Let’s get into it. I talked about the importance of managing stress and processing our emotions, including how conversations with loved ones and self-care can make a difference. But that's not all! I’m excited to a...

In this episode of the "Healed and Cash Flowing" podcast, I begin by reflecting on my excitement and clarity in pursuing a healthy romantic relationship and how u used somatics to do. I recall a particular experience with a man I met through online dating, and highlight his inability to plan a simple date and the red flags that arose during our interactions. I have a clear desire to find...

In this episode of the "Healed and Cash Flowing" podcast, I share how my shopping practice mirrors how I regularly assess my wardrobe to ensure it still aligns with my current self, paralleling this process with how I manage my emotions and life circumstances in need of change or elimination. I emphasize the significance of establishing systems to address recurring challenges and the adv...

In this podcast episode, I share a personal experience that I used as a metaphor for handling life's challenges. Instead of succumbing to fear, I chose to remain calm and make the best of the difficult situation. I emphasize the importance of a positive, proactive mindset when facing unavoidable challenges, as this can transform the experience. I also invite listeners to commit to their person...

In this episode of the Healed and Cash-Flowing podcast, I, Catherine Storing, also known as Cat, open by sharing my journey from burnout and dissatisfaction with my business to finding joy and success. I emphasize the importance of tuning in weekly to learn my secrets for loving your business and improving cash flow. My message for this episode revolves around the idea of not forcing yourself to m...

In this episode of the "Healed and Cash Flowing" podcast, I share my personal journey of overcoming burnout and embracing. I discuss the challenges I faced in July, including overcommitting to a new training program while managing personal responsibilities like my daughter's internship and my parents' needs. I emphasize the importance of listening to my inner guidance and being f...

In this episode, I emphasizes the importance of understanding and respecting personal timing, rather than setting arbitrary deadlines that induce stress and anxiety. how setting unrealistic timelines can lead to exhaustion and subpar performance, and she advocates for self-care and flexibility, illustrating her points with personal anecdotes about taking breaks and managing business tasks in a way...

What do you keep putting up with just because you don't want to make waves or make a fuss? Often we don't even know that we are just, 'making do' because of the deep programing that has been running probably sin Tell me, what have you putting up with for far too long? Want to keep the momentum going? Join us for our upcoming Live FREE event and learn the 4-Self Nurturing Secrets to...

In this episode, we delve into a personal journey of self-discovery and healing. Discovering the importance of being in your full feminine energy and what it truly means to trust and be provided for emotionally, sharing candid insights into my experiences and epiphanies during a transformative 10-day program. This episode is a testament to the beauty of growth, healing, and the continuous evolutio...

Have you ever struggle or experienced results that you were less happy with it? I certainly have and I have seen a pattern, it has taken me too long to notice that my approach or whatever I was doing wasn't working. Like years actually. I had to go back and see where it all went wrong and make drastic changes.... Let's get into it. Next week we'll talk about my trip to Bali and how lif...

In episode 2 I take you all the way back to the pandemic...when I decided to blow my business because I HATED it and couldn't imagine creating one more program. We also touched on the money issues I was experiencing at the time and my spiritual transformation (coming from a very religious background). The recap was necessary so I could show you how the current problems were not new, not even c...

Welcome to the inaugural episode of 'Healed and Cash Flowing,' where we explore the essential link between inner healing and business success. In this episode, we delve into practical strategies for achieving financial prosperity without burnout. Join us as we uncover the secrets to nurturing your mental well-being while growing a thriving business. Thanks for listening to this week's...