Heal This

What if there was really never anything wrong with you? What if you already possessed the tools to explore what’s truly happening within yourself? Join Claire and me as we delve into understanding our shadow side, tapping into intuition, and asking the deeper questions necessary for genuine self-discovery. https://claireuncapher.com/ IG claire.uncapher YouTube @claireuncapher #intuition #shadowsid...

In my conversation with Shelli, we discuss the importance of self-awareness and recognizing our thoughts and the energy we're experiencing. When we become self-aware, we can identify our thoughts, the mental narratives we play, and our emotions. This awareness makes it easier to recognize the energy we are in. Once you understand your current energy, you can begin the process of shifting it, leadi...

Hey, it’s me Brooks! Being very vulnerable with you, sharing some special stories and speaking my truth! I encourage you to speak your truth!  www.healthisholistic.com   IG @healthisbrooks #truth #heal #vulnerable

What do the beginning years of being Mormon look like? There’s so much to learn and  catch up on, because if you’ve been a Mormon your whole life, like my best friend Tammy, it’s just in your blood. An introduction to our life in the church. There’s so much more to come.  #exmo #exmormon  #faithcrisis #mormon #faithtransition 

As I reflect on past episodes I start to hear a common message that our intuition  is being suppressed and ignored. It is obvious to me now that our intuition is part of our true authentic self and it is a muscle that we need to practice using in order for it to blossom, strengthen and grow. How do we do that? What does my intuition look like? Here are some of my all over the place thoughts on int...

I wanted to share why I joined the Mormon church in this episode to give you a back story into the next episode about some of my experiences in the church and eventually why I left.  #exmo #mormon #faithcrisis  #faithtransition #losingmyreligion  #exmormon

In this episode, I share a part of my journey, detailing how I began reading energy for others, a path that ultimately led me to discover The Emotion Code book, Dr. Bradley Nelson. As a certified Emotion Code Practitioner I have had great success using The Emotion Code and have learned so much about trapped emotions and trauma in the body.  #theemotioncode #youcanhealyourlife #emotions #trauma #en...

With 22 years in the Holistic Health field, Melinda Loo brings a wealth of experience to the table - pun intended! As a skilled massage therapist, she employs frequency healing and various modalities to promote relaxation and healing. Trained and mentored by seasoned massage therapists and friends, along with years of formal education, Melinda has mastered the art of both therapeutic techniques an...

Now that you are intentionally manifesting, how are you feeling? Because noticing what’s going on in your body is the next stage of manifesting.  Metamorphosis, rest and rise, neuroplasticity and understanding that we are light beings. 

My thoughts, tips, and stories about manifesting. #heal #manifesting #intentions 

This is the second half of my conversation with Sam Turner. After healing from major health issues, after serving in the Military and earning her Masters Degree from Vanderbilt University, what's next? She is a healer, extremely intuitive and a medium. She was in the US Army and she served as a Military Intelligence Officer for five years. She also sees and communicates with spirit! We talk about...

This is the first half of my conversation with Sam Turner and I am really excited to share with you! She is a healer, extremely intuitive and a medium. She was in the US Army and she served as a Military Intelligence Officer for five years. She also sees and communicates with spirit! We talk about being a highly sensitive person, how to help our children navigate being highly sensitive and also ho...

Albert Einstein, renowned for his revolutionary insights in science, asserted that all substances possess a vibration and that a cell's electromagnetic field mirrors its vibrational frequency. He famously predicted, “the medicine of the future will be frequency medicine”. Listen to this intriguing conversation with Dr. Motley about what lead his journey to functional medicine and helping people ho...

Join us for a wonderful conversation with Dr. Cassandra Heathcote, Doctor of Chiropractic, as she shares her unique perspective on healing. We explore topics ranging from body movement to birth control, the musculoskeletal system to PEMF and laser therapy. Let's dive into these important conversations! IG and TikTok @dr.cassandraheathcote https://www.tnaltmed.com/ https://www.tnaltmed.com/book-onl...

Hi, it's me Brooks! How can I help you? Learn a little more about what I do and how I can help you! Energy medicine practitioner Licensed massage therapist Intuitive life coach Reiki Master The Emotion Code Practitioner IG - healthis.brooks

Opening a new pilates studio in Chicago, Tayllor Williams shares her healing journey and how she found her way.  WE WANT TO SHARE THE 6 PRINCIPLES OF PILATES !!! BreathConcentration ControlPrecisionCentreFlow IG - pilatesxtay IG - studio.west.pilates https://www.studio-west-pilates.com/

Who am I? What is my purpose? What am I passionate about? Do I have any gifts? What are they? What skills do I want to develop? These are all the questions we commonly ask ourselves that will lead us to fulfillment, happiness and joy! I would love your feedback! 

Maybe you noticed? Maybe you didn't. I took a week off last week. Not intentionally! I just couldn't things to flow and decided to rest and heal. I needed to receive a message that we need to put ourself on the list and find value in just being!

Processing emotions, neurofeedback therapy, the emotion code and sound therapy. All the ways to break through the stuck and level up! www.brainadvancementcenter.com   Tammy Cooley on FB and Tik tok Skiesmyvibe on IG

After feeling small most of her life Gina shares her healing journey and how she found her voice, stepped into her power and shares the really big things she’s doing!  https://photowalkyourtravel.com/nashville https://engagedandanxious.com/ https://www.ginacophotography.com/ IG @photowalknashville IG @engagedandanxious

***This episode contains mature content and themes that may not be suitable for all ages! There are no "bad words" but we do talk about body parts and normal and natural things that happen in and to our bodies! Pelvic floor health! The pelvic floor is actually made up of 14 different muscles, as well as fasciae, organized in 5 distinct layers. And this doesn't just apply to women! Men have a pelvi...

It's amazing what we can do once we decide to make a change! David Ruff shares his amazing healing journey about having a support system, changing your thoughts, feeling your emotions and ultimately achieving his weight loss goal of 200 pounds. Reach out to David for more information, thought and questions. Follow him onInstagram @ruffhousephotographyFacebook J David RuffWebsite ruffhousephotograp...

These are the 3 Most Common Blocks that come into my office. Letting go, boundaries and self love.

With 25 years of experience, Kari is a holistic esthetician, skin coach and a teacher. She's also a really amazing person! We talk about the largest organ in the body, how important touch is, our nervous system, our lymphatic system, intention and healing. Please join us and listen to our fun and informative conversation. https://nourishingskincoach.com/estheticians Instagram @nourishingskinwellne...

Meditation is truly a gift. It's a time to breathe, connect, listen and reflect. It doesn't have to take a long time and there's no wrong way to do it.