Heal This

Toni Shelaske discusses holistic pet wellness, exploring the emotional connections between pets and their owners, the importance of proper nutrition, and the impact of human emotions on pets. We discuss the significance of socialization, training, and mental stimulation for pets, as well as grooming practices and the benefits of holistic therapies. Toni offers her insights from years of experience...

Join Brooks and Dr. Ebru Karpuzoglu as she shares her journey from medical science to the beauty industry, driven by personal experiences with skin issues and a desire to integrate scientific understanding into skincare. She discusses the concept of 'inflammaging,' the mind-body-soul connection in skin health, and the importance of healing as a restoration of balance. Dr. Ebru also introduces her...

After a life-altering diagnosis, Kim Rose shares her transformative journey of rewilding!  Just so you know rewilding your life involves reconnecting with nature and embracing a more natural way of living, both in your environment and your personal life. We also talk about the importance of self-love, movement, emphasizing the need to listen to one's body and embrace change. Kim vulnerably shares...

Shame, shame, I know your name! That pesky low-vibe trickster always has a way of making us hit pause. But here's the clever twist: when we notice how shame tiptoes in the shadows, we can invite it into the spotlight and mend the damage it leaves behind.  Check out Kristen! https://www.lenoraclinicalgroup.com/ IG @ kristenbauerlcpc

With the launch of his new book, Captains Wanted , Andres Schabelman tells the story of what happens when people are willing to embark on a new journey. After building an impressive career, he made the courageous choice to redefine success on his own terms— and tells the story of what happens when people are willing to follow a new path. In this thoughtful and deeply human discussion, Brooks and A...

Brooks and Paul share their personal journeys of growth and self-reflection following their divorces, emphasizing the importance of taking responsibility for one's role in relationships. They explore how personal healing not only benefits the individual but also fosters healthier future relationships. Their discussion highlights the value of accountability, effective communication, and emotional a...

Through connection and community, we find the support we need to feel seen, valued, and empowered—giving us the confidence to thrive in both life and business. In this heartfelt and vulnerable conversation, Brooks and Katie reflect on the profound impact of sisterhood and support for mom entrepreneurs within the Women Warriors group. They explore the delicate balance of motherhood and entrepreneur...

In this heartfelt and deeply personal conversation, Brooks Ruff and Tammy Cooley open up about their friendship, the winding paths that led them to leave the Mormon Church, and the challenges of illness and profound loss. Both eventually moved out of Alaska to different states, facing new beginnings while grappling with the struggles of motherhood, postpartum hardships, and the loneliness that oft...

Much of what you may be experiencing could stem from carrying energy that is not your own. Join Samantha Turner and me as we delve into the art of Energy Hygiene —a practice of awareness, sovereignty, and mastery over one’s energetic field. What does it truly mean to Ground and Connect ? How can you fortify your spiritual boundaries and shield your energy from external influences? And when the day...

No relationship is effortless, but when these two met, everything just clicked! Both were already happy and thriving on their own, totally in love with themselves and their lives. They had even reached the point of thinking, If this is as good as it gets, I’m totally okay with that! Brooks was on the lookout for her person, while Paul was wondering if he was even datable —and fate (or rather, Bumb...

Don’t worry if you haven’t made significant progress on your goals this January—it’s okay to take a step back, recalibrate, and adjust to where you are right now. Remember to be kind to yourself and others; we’re all connected, navigating a lot in our world. Support others by holding space for them, but don’t forget to protect your energy, cleanse it when needed, and prioritize your own well-being...

This episode begins with light hearted stories about our life in the Mormon church and the adventures we encountered in Alaska. We established “The Ladies of Light” and hosted the “It’s Gettin Dark” party. We built a community that became our source of strength and laughter. These moments of connection reminded us that even in the darkest seasons, friendship and shared experiences could create war...

Join us for an enlightening discussion on the power of boundaries in relationships. Together, we’ll explore how setting clear boundaries fosters respect, strengthens communication, and nurtures healthier connections—whether with children, adults, or colleagues. Learn to assert your worth while creating spaces for mutual understanding and meaningful dialogue. Discover how personal loss became a gat...

Paul’s message, “Resilience: My Ultimate Superpower,” is a rallying call for anyone seeking to unlock their inner strength and transform their pain into power. With a mission to inspire, Paul challenges us to embrace our struggles as stepping stones to greatness and to leave behind a legacy of triumph and positivity. As a speaker and author, Paul’s story is nothing short of extraordinary. Growing...

We extend our warmest wishes for a Happy New Year and reaffirm our commitment to pursuing our goals while supporting you in achieving yours. Here are some affirmations I started. You fill in the rest! I am urgently becoming who I am meant to be I find joy in failing faster because I know I am one step closer to becoming the person I am ready to be. I am unapologetically myself  I am passionate abo...

Here we are, the very last day of the year—what a perfect moment to pause, reflect, and celebrate all the amazing wins along the way! 🎉 Big or small, every victory counts, and together they’ve paved the path to incredible growth and accomplishments. Take a moment to give yourself a well-deserved pat on the back (seriously, you’ve earned it!). Now, let’s carry this energy forward! Step into the ne...

We get to pick the vibe for our journey—are we riding the wave of Love or Fear? Here's the fun part: even if you do something amazing while stuck in fear mode, you'll still get fear-flavored results. But when you act from a place of Love? Oh, the sweetness of Love’s fruit is yours to enjoy! This little reminder is here to cheer you on—don’t let fear hold you back. Sure, there might be sharks in th...

Here’s a fun-sized mini-episode all about the sneaky little word but ! Sometimes, when we use but , we’re actually better off saying and —because, guess what? Two things can be true at the same time! If you really listen closely, you’ll notice that but often works like a magic eraser: everything before it gets wiped away, and everything after it is what we actually mean. Sneaky, right?

In this (mini) episode, Brooks shares an insightful message: Time is a precious gift, and it’s important to make every moment meaningful by choosing how we spend it with intention. The energy you cultivate sets the tone for what you attract, so focus on creating the vibe that aligns with your goals. Tune in to discover the power of purposeful living and embrace its transformative magic!

This may seem like a bit of a ramble, but I hope it helps you explore and refine your own manifesting techniques. Remember, just because you achieve a manifestation doesn’t mean your journey is complete! There are still many paths to take and new challenges to conquer. It’s during this journey that we discover the hidden treasures within ourselves.

At some point in our life we will experience loss and when we do, the natural response to loss is grief and the grieving process. Holding on and letting go is a part of life. Everyone will grieve differently. Finding your new normal is a different path for every person.  Please reach out if you need help in your grieving process! You don’t have to grieve alone. Healthisholistic.com Healthis.brooks...

Heal This - Brooks and Paul  - Join us as we share the story of our lives before we met, before our divorce, and how we were unknowingly preparing ourselves to meet each other—even when we had no idea it was happening!

We’re all vibrant spheres of energy, moving through life, vibrating and figuring out our next steps on this ongoing journey of healing. Robin Barnes—a Certified Biofield Tuning Practitioner & Instructor, Sound Healer, Usui Reiki Master, Akashic Records Practitioner, and BioAcoustic Practitioner & Instructor. Blending cutting-edge science with ancient techniques, Robin helps clients heal at...

Join us as we take a step back in time, sharing the adventure of being young women, newlyweds, and Mormons, embarking on a journey to the rugged wilderness of Alaska—where we found each other! In this episode, we shift away from the usual Mormon topics to focus on the heart of the story: discovering an incredible friendship in the Last Frontier. This is just a snapshot of that chapter in our lives...

Let me introduce my soulmate, Paul! We have exciting news! We are ready to share our story and our healing journey to finding ourselves and each other.  #soulmate #love #healing #healingjourney