Heal Talk Tuesdays with Liza

Every headline, every post, every comment touches your nervous system. In this HealTalk Tuesday, we talk about stress, purpose, and the importance of checking in — especially during Suicide Prevention Month. Press play to breathe, reset, and choose peace.  👉 Visit https://www.healtalktuesday.com/finding-peace-in-the-noise/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or...

On 9/9, the number 9 whispers completion and rebirth – the number 999 . In this episode, I share how pain becomes purpose, why the struggle strengthens (like a butterfly in the chrysalis), and how hypnotherapy helps you unmask old patterns and release emotional weight.  ✨ Get tickets to the November 3E Event today! https://the3event.com/myticket More: https://www.healtalktuesday.com/completion-an...

 This week on Heal Talk Tuesday, I share the hidden meaning of the number 40 and why it’s considered sacred across cultures and faiths. Learn how you can honor this cycle in your own life with a simple 40-day ritual of release and renewal. Tune in, reflect, and begin your transformation—because you matter.  More: https://www.healtalktuesday.com/the-power-of-40-renewal-release-and-rebirth/  #Number...

 In this episode of Heal Talk Tuesday, I honor Women’s Equality Day and National Dog Day—two occasions that remind us of unconditional love, equality, and standing in our authentic voice. Join me as I share how hypnotherapy can help release self-doubt, reprogram subconscious beliefs, and empower us to show up fully in the world. Listen now and take your next step toward confidence and healing.  Mo...

 In this Heal Talk Tuesday, I share how stress hides in your body and how hypnosis can help you stop, reset, and heal.  More information: https://www.healtalktuesday.com/when-stress-speaks-through-your-body/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

In this week’s Heal Talk Tuesday, I explore the healing power of self-compassion and the transformative energy of the words “I am.” Discover how unresolved emotional pain can manifest physically—and how you can release it by connecting with your subconscious.  More information: https://www.healtalktuesday.com/self-compassion Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 o...

What happens when a single word shapes how you feel about yourself? In this week’s Heal Talk Tuesday , I share how shifting from “should” to “could” can release the weight of judgment, calm anxiety, and awaken your inner confidence. We explore how words from authority figures often leave lasting imprints on our subconscious—triggering self-doubt even decades later. I’ll walk you through one client...

Need an emotional reset ? Discover how to release stress and find strength in this week’s Heal Talk Tuesday. Listen anytime on your favorite podcast platform:  More Information: https://www.healtalktuesday.com/your-emotional-reset/   Read more about Liza in the Miami Chronicle: https://healtalktuesday.com/miami And don’t miss the 3E Event this November. #EmotionalReset #WeHealWithin #HypnosisWorks...

 Have you ever felt trapped by the tipping screen—pressured to say yes when you wanted to say no?  In this Heal Talk Tuesday, I share a moment that reminded me how quickly guilt and obligation can sneak in, and how those silenced feelings pile up as emotional weight.  It’s not just about tipping—it’s about the patterns we carry in our body and subconscious.  Find out more: https://www.healtalktues...

 Ever feel anxious without knowing why? Your body may be remembering something your mind tried to forget. In this week’s Heal Talk Tuesday, I talk about how trauma lodges in the body and how we can release it through hypnotherapy. Listen now on Buzzsprout.  🔗 https://www.healtalktuesday.com/your-body-remembers/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https...

Do you ever feel like your gut is trying to tell you something? That whisper in your core isn’t just instinct—it’s ancient wisdom, your intuition. In this week’s episode of Heal Talk Tuesdays , Liza Boubari dives deep into how we can reconnect with our inner voice, release emotional burdens, and rediscover the power we were born with. 💬 From protecting your energy to setting soulful boundaries, t...

This is more than a talk—it’s a wake-up call. This week on Heal Talk Tuesday, I speak from the heart about how domestic abuse patterns—gaslighting, control, fear—are now playing out globally. It's time to feel safe in your own body again. Listen: www. HealWithin.com/podcast #wehealwithin #youmatter #hypnotherapyworks #youmatter, #ihealwithin, #domesticabuse, #emotionalcontrol,  Schedule a Com...

If your nervous system feels hijacked by the noise of the world — it’s time to come home to yourself. In this powerful solo episode, Liza Boubari guides you through practical tools to regulate stress, reconnect with your breath, and reclaim your peace . From breathwork and heart tapping to the subconscious power of naming emotions, these gentle yet transformative techniques help you soften stress...

What does it mean to be a woman? In this week’s Heal Talk Tuesday, I reflect on the debate surrounding gender, fairness, and identity—through the lens of compassion. 🎧 Listen, reflect, and let’s begin healing. 💻 www. LizaBoubari.com 📲 Text HEAL to 818-221-2797 #HealTalkTuesday #WhatDefinesAWoman #LizaBoubari  Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https...

 This week on HealTalk with Liza : The Healing Power of Animals. Horses, dogs, and the quiet energy of unconditional love. Tune in to feel seen, supported, and grounded—without saying a word.  Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

🎙️ Your words create your world—and your subconscious is always listening. This week on #HealTalkTuesday, I share how simple language shifts can gently reprogram self-talk and shape your reality. It’s not about toxic positivity—it’s about speaking in a way that supports healing. ✨ Want to rewire old beliefs and speak with clarity and confidence?  🎧 Listen now: www.healtalktuesday.com/power-of-wo...

 Communicating with mom can be filled with love—or tension. This week on Heal Talk Tuesday, learn how to shift from conflict to connection. #HealTalkTuesday #CommunicatingWithMom   #HealTalkTuesday #LizaBoubari #CommunicatingWithMom #EmotionalHealing #GenerationalHealing #YouMatter  Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

On this Heal Talk Tuesday, I reflect on the courage it takes to break through life’s hardest challenges. Just like those brave soldiers from Cinco de Mayo, you have that strength inside you, too. Let’s tap into it together. #HealTalkTuesday #CourageWithin  #HealTalkTuesday #CourageWithin #BreakThroughChallenges #HypnotherapyHeals #BelieveInYou #3EMethod #LizaBoubari #CelebrateStrength #MindBodyHea...

 In this week’s Heal Talk Tuesday, I explore prayer, transformation, and the power of belief. Tune in for a calming visualization and check out my 12 healing audios now in the shop.  🎧 More information → https://www.healtalktuesday.com/the-power-of-prayer-belief-and-inner-healing/  #HealTalkTuesday #FaithWithin #LizaBoubari   #InnerHealing #Hypnotherapy #GuidedMeditation #WomensEmpowerment #MindB...

 This week on Heal Talk Tuesday , Liza Boubari dives into the subconscious power behind success. Whether you're prepping for a big exam or want to improve your swing, hypnosis might just be the key. Listen now!  Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

 Think hypnotherapy is just barking like a dog or clucking like a chicken? Think again. This week on Heal Talk Tuesday, Liza Boubari reveals the truth about hypnosis—and how it can help you heal from the inside out.   #HealTalkTuesday #HypnotherapyHealing #MindBodyConnection #EmotionalWellness #LizaBoubari #SubconsciousHealing #RealTalk870 #HealingWithin  Schedule a Complimentary Consultation: Tex...

April Fool or anxiety trigger? Liza shares true stories of panic, pranks, and how hypnotherapy helps uncover the root cause. No gimmicks—just real healing. Listen now on Heal Talk Tuesday. 💛 #HealTalkTuesday #NoJokeHealing  Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

The stories we carry from childhood often shape our lives in ways we don’t even realize. On this Forgive Mom and Dad Day , we’re exploring how these past narratives affect our present—and how you can finally release them. Join me on HealTalk Tuesday as we practice Ho’oponopono , a powerful tool for emotional healing and forgiveness. Let go of the weight of the past and step into peace. Schedule a...

Struggling with daylight saving time? Your internal clock doesn’t have to! Tune in to this week's episode of Heal Talk Tuesday and learn how hypnosis can help you adjust, sleep better, and feel more balanced. 🌙✨ #HypnosisForSleep #DaylightSavingTime  Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

March is International Women’s Month! What does being an empowered woman mean to you? Let’s celebrate our strength, resilience, and brilliance together!    #InternationalWomensMonth #EmpoweredWomen #WomensStrength #Resilience #SelfLove #SupportEachOther #WomenInspireWomen  Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment