Heal Podcast - Lily Patrascu

Become The Best Human You Can Be – Sid McNairy and Lily Patrascu Sid McNairy, a global peace ambassador and master teacher, has guided thousands around the world to awaken their purpose and align with inner peace. He teaches entrepreneurs to turn their internal light up by practicing CREATE: Centering, Research, Elevate, Awakening, Training, and Experience. Sid emphasizes that peace starts with a...

Resilience Trainer Shares How To Make Stress Your Bitch – Michelle Dosanjh Johal and Lily Patrascu Michelle Dosanjh Johal, resilience trainer, speaker, author of The Warrior Sings and co-author of Start Over, Volume 7 with Marco Robinson, shares how entrepreneurs can transform extreme stress using her F.A.S.T. system. She explains that 'F' stands for feeling emotions fully, which is crucial for he...

Olympian Shares How To Rebuild A Life Of Purpose After You’ve Lost Everything – Lyubim Kogan and Lily Patrascu Lubim Kogan, five-time first-generation immigrant, Winter Olympian, 9-11 World Trade Center survivor, and NYU Stern graduate, rebuilt his life by finding a mission bigger than himself through founding Wings for Heroes, helping amputee veterans rediscover purpose through flight. He emphasi...

Heal And Transform Your Life – Dr. Andrew Cort and Lily Patrascu Dr. Andrew Cort, author of Create Yourself Anew and healing arts practitioner in Woodstock, New York, helps people achieve profound healing and transformation by teaching them to connect with their higher self and create from above and below. He explains that true manifestation begins by knowing what you desire and why, clearing limi...

Author Shares The Keys To Living Your Best Life – David Cohen and Lily Patrascu David Cohen, author of Live Life Swift and creator of the SWIFT method, has taught thousands in both nonprofit and for-profit sectors, coaching business owners to effectively sell, plan, and market their ventures. His SWIFT framework focuses on balancing five key areas: social, work, inner self, financial goals, and ta...

Entrepreneur Shares About How To Manage Your Health And Wellness By Safely Consuming Kratom – Alexander Karp and Lily Patrascu Alexander Karp, founder of Itha Natural Botanicals and inducted into the American Kratom Association Hall of Fame, explains how Kratom, a tree native to Southeast Asia, offers benefits for fatigue, pain, anxiety, and substance use disorders. He personally uses it for sever...

Awaken Your Power Using Expanded States - Michael Tierno And Lily Patrascu Michael Tierno, co-founder of Men of Integrity retreats and Heart Sanctuary in Peru's Sacred Valley, helps men achieve emotional clarity, relational health, and authentic leadership. Through the retreats, limited to as many as six participants, he uses entheogenic substances, workshops, and activities to break down egoic ba...

Author Shares How To Become The Master Of Your Own Life – Tracey Napier and Lily Patrascu Tracy Napier, author of Get Changed: How to Become the Master of Your Own Life and host of the Tracy Napier podcast, guides individuals to break free from self-imposed limitations and create fulfilling lives. Tracy explains how awareness and decisive choice helped her eliminate the bad habit of drinking alcoh...

Hypnotist Shares How To Achieve Mental And Emotional Resilience – Ryan Christensen and Lily Patrascu Ryan Christensen, with decades of experience in the military, counterterrorism, and counterproliferation sectors, brings powerful insights into emotional resilience and subconscious transformation. As a hypnotist and author focused on peak mental performance, he explains how emotions signal the nee...

Circadian Health Coach Shares How To Master Your Circadian Rhythm To Reduce Depression And Optimise Health – Jason Yun and Lily Patrascu Jason Yun has been practicing circadian health coaching since 2018, helping people optimize their internal clock for better health and performance. He explains that the circadian rhythm is a 24-hour internal clock influenced by light and dark cycles, controlling...

Integrative Healer Shares How To Transform Trauma Into Healing With Self Discovery – Dr. Richard Grossman and Lily Patrascu Dr. Richard Grossman, an integrative healer and author with decades of experience in ancient and modern healing, explains that trauma deeply influences the nervous system and must first be recognized before it can be transformed. He emphasizes that both major life events and...

Hypnotherapist Reveals How To Heal Through Self Hypnosis – Elizabeth Catherine and Lily Patrascu Elizabeth Catherine Slomka built her painting company from a one-man operation into a large, multi-crew business using self-hypnosis techniques. She emphasizes that entrepreneurs can heal and grow by accessing hypnotic states to release mental blocks, especially those related to money and self-worth. T...

Holistic Health Consultant Shares How To Heal Chronic Conditions With Herbal Medicine - Bonnie D'Arcangelo And Lily Patrascu Bonnie D'Arcangelo, a clinical herbalist and holistic health consultant, explains that chronic conditions can't be healed by simply taking over-the-counter herbal supplements. She emphasizes the need for personalized formulations crafted by trained herbalists, often using 7...

Dynamic Entrepreneur Shares How To Reduce Chronic Pain With Red Light Therapy - Forrest Smith And Lily Patrascu Forrest Smith, CEO and co-founder of Kineon, leads a breakthrough in targeted red light therapy with a sub-$500 wearable laser device trusted by thousands of athletes, biohackers, and health professionals. His FDA-cleared, class one laser therapy product delivers optimized photon dosing...

Marketing Architect Shares The Path To Healing Millions - Heal, Earn, And Impact Millions By Doing The Work You Love - Nina Maglic And Lily Patrascu Nina Maglic, founder of Healing Millions, shares how entrepreneurs can heal, earn, and impact millions by doing what they love. She explains that healing skills alone won't create income—it’s building a sustainable business that does. Nina emphasizes...

Quantum Healers Share Insights on Quantum Healing Through Past Life Regressions - Elinor Moshe And Daniel Darman And Lily Patrascu Elinor Moshe and Daniel Darman have guided countless clients through past life regressions using advanced techniques such as Quantum Healing Hypnosis Technique and Beyond Quantum Healing. They help entrepreneurs uncover unresolved traumas, heart walls, and karmic patte...

Grief Wellness Guide Shares How To Navigate Grief Without A Timeline - Alyssa Rose Ackerman And Lily Patrascu Alyssa Rose Ackerman, grief wellness guide and death doula, shares how entrepreneurs can navigate grief without a timeline by embracing it as a lifelong relationship rather than a problem to fix. She explains that grief is not limited to death but includes any form of change—like leaving a...

Licensed Clinical Social Worker Shares How Recover From Trauma With Critical Memory Integration - Estefana Johnson And Lily Patrascu Estefana Johnson, a licensed clinical social worker and trauma therapist with over two decades of experience in mental health, explains that trauma can stem from early life adversity, attachment disruptions, or overwhelming events that shape our nervous system. She e...

Holistic Nutritionist Shares To Eat Healthy In A Highly Processed World - Alana Bonnemann And Lily Patrascu Alana Bonnemann, a naturopath and holistic nutritionist, shares how vital healthy habits are for entrepreneurs to maintain focus, productivity, and mental clarity. She emphasizes that eating well isn’t just about choosing salad over a burger, but about building consistent habits and connecti...

The Natural Bladder Doctor Shares How To Regain Bladder Control - Nigel Brayer And Lily Patrascu Dr. Nigel Brayer, who has spent 28 years helping women resolve incontinence naturally, developed the Ironclad Bladder System to empower women to regain bladder control without embarrassment, high costs, or time-consuming appointments. He explains that incontinence affects up to 80% of women over 50, ye...

Healing Strategies For Depression - Jamie Hughes And Lily Patrascu Jamie Hughes, a social psychologist and author, has spent over 20 years navigating depression since first experiencing it at age nine. He emphasized the critical difference between clinical depression, grief, and sadness, noting that clinical depression often includes persistent lethargy, disinterest in previously enjoyed activitie...

Health Coach Shares Lifestyle Choices For Overall Health - Janette Derham And Lily Patrascu Janette Derham, who has empowered thousands globally to transform their health and lifestyle, shares how true wellness begins by addressing not just diet, but mental, spiritual, financial, and emotional balance. She emphasizes the importance of recognizing personal "blind spots" and unresolved past traumas...

Age Gracefully With The 3W Approach To Fitness - Steve McKinney And Lily Patrascu Steve McKinney, author of The Gospel of Fitness and a 64-year-old fitness expert with over 30 years of experience, shares his 3W approach to aging gracefully: weight training, walking, and watching your diet. He emphasizes safe, efficient 15-minute strength workouts that stimulate deep muscle fibers and require only...

Resilience Coach Shares How To Create A Freedom Lifestyle Business After Trauma - Serina Justiniano-Parlavecchio And Lily Patrascu Serina Justiniano-Parlavecchio, a startup founder who built a multimillion-dollar business after a traumatic partnership collapse, shares her strategy for creating a freedom lifestyle after failure. She explains that freedom looks different for everyone and emphasizes...

Limitless Wellbeing - Master the Mind, Strengthen the Body & Elevate The Soul - Dr. Rochel Marie Lawson and Lily Patrascu Dr. Rochel Marie Lawson, a dynamic entrepreneur with over 30 years of experience and the CEO of All Day Cable Incorporated, is also the founder of Blissful Living For You, a wellness brand transforming lives. She shares how limitless well-being begins by releasing mental blocks...