Heal for Real

In this episode of Heal for Real, Dr. Meg sits down with physical therapist and Body in Motion founder Dr. Nicole for a conversation about building strength, resilience, and long-term health through every season of life. Together, they discuss the mindset shift that comes with motherhood after entrepreneurship, and explore a whole-body approach to pain, prevention, and recovery, Whether you'r...

Your gut and brain are more connected than you think—what happens in your gut directly impacts your mood, energy, and overall health. In this episode of Heal for Real, Dr. Meg and Tamra, NP dive deep into the gut-brain connection, uncovering how inflammation, gut dysbiosis, and stress play a role in everything from anxiety to chronic fatigue. They’ll break down the root causes of gut imbalances, t...

True healing goes beyond just treating symptoms—it’s about getting to the root cause. In this episode of Heal for Real, meet Dr. Meg, the founder of hhc+, as she shares her personal journey from surviving to thriving. From struggling with her own health challenges to becoming a leading voice in functional medicine, Dr. Meg opens up about the pivotal moments that led her to create a space for real...

Feeling exhausted no matter how much you rest? Chronic fatigue isn’t just about being tired—it’s a sign that something deeper is going on. In this episode of Heal for Real, Dr. Meg sits down with Dr. Patel to uncover the root causes of chronic fatigue and how you can reclaim your energy for good. From hormonal imbalances to gut health, nutrient deficiencies, and hidden stressors, they break down w...

Struggling to conceive or looking to optimize your fertility naturally? In this episode of Heal for Real, Dr. Meg sits down with Dr. Cait to uncover the root causes of fertility challenges and how a functional medicine approach can support your journey to parenthood. From hormonal imbalances to gut health, stress management, and nutrient optimization, they dive into what conventional medicine ofte...

In this episode of Heal for Real, hhc+ Clinic Coordinator Holly Anderson sits down with Dr. Brenda Gilmore, DNP for an in-depth conversation on women’s health across every stage—from vaginal microbiome health to perimenopause and hormone replacement therapy (HRT). Together, they break down how these areas are deeply connected, why symptoms are often overlooked or normalized, and what it actually l...

In this episode of Heal for Real, Sarah Fasolo sits down with hhc+ Member Pavielle to share their deeply personal experiences navigating their children’s pediatric Type 1 Diabetes diagnoses. They open up about the emotional and physical realities of managing T1D, while exploring how functional medicine through hhc+ helped them look beyond day-to-day management to better understand inflammation, gu...

In this episode of Heal for Real, we explore what true performance optimization looks like when fitness and functional medicine come together. This conversation highlights how optimizing your health from the inside out helps you train smarter and recover better. The teams from Recess Performance Club and and Dr. Meg discuss how advanced lab testing, recovery strategies, and personalized health pro...

In this episode of Heal for Real, we share a powerful and honest conversation about the emotional and physical journey through infertility. Our guest opens up about navigating unexplained infertility, undergoing IVF, and how functional medicine became a critical piece of the puzzle to conceiving naturally. This episode offers hope, education, and a deeper look at how functional medicine can suppor...

In this episode of Heal for Real, Dr. Meg sits down with Carl from Budr to explore the healing power behind the cannabis industry—beyond the buzz. Together, they dive into how intentional, plant-based care is offering real relief for people living with chronic pain, anxiety, cancer recovery, and more. Learn how Budr’s personalized approach, combined with trusted education and support, is helping p...

Can NAD+ therapy really boost energy, support autoimmune healing, and optimize wellness? Marissa Meade of StyleCusp sits down with Dr. Meg to share her personal journey with autoimmune disease, functional medicine, and NAD+ therapy—what worked, what didn’t, and whether the hype is real. They’ll break down the science behind NAD+, its role in cellular health, energy production, and longevity, and h...