Heal and Awaken

As I prepare for my move to DC, I share how I'm handling my feelings about leaving my family behind. I also share about my upcoming Group Spiritual Mentoring program. Check it out here: https://www.pureishvari.com/products/group-spiritual-mentoring-program Love and blessings Aparna

A short share on life, transformation and the lunar eclipse of 2023. www.pureishvari.com

A short share of what happens when we begin to feel the abundant wealth in the heart. We are nt meant to be beggars. We are already wealthy in our hearts. https://linktr.ee/pureishvari

I have not uploaded anything for a long time. So here is my update. Thank you for listening. www.pureishvari.com

In this episode, I talk about forgiveness and my own journey into this facet of the heart. There will be much more I have to say about this in the future. But this is Forgiveness 1.0 Thanks for listening.  www.pureishvari.com

Let's explore our courage and dive into the "I don't know."  Love and blessings Aparna www.pureishvari.com

Explore the Inner Plane to find the greatest resource within you.  Love and blessings Aparna  www.pureishvari.com

Welcome! In this episode, I share a bit about the changes in my life and how I am making sense of them, Hope it inspires and supports you.  Love Aparna

Enjoy this nourishing experience of Yoga Nidra with guest Padmavati (Mary) Roberts. In today's world of overstimulation and fatigue, this practice is one of the most gentle and beautiful experiences.  Padmavati, Mary Roberts, is a Sivananda Yoga Teacher and leads the Wellbeing Center at the Sivananda Ashram Yoga Retreat in the Bahamas. Her Ayurveda studies with Drs. K.P. Khalsa, David Frawley...

Dive into the conversation into the topic of Feminine Embodiment with beloved Chameli. She weaves into this conversation the story of Gaia and helps us to remember our place in the great wheel of life.  Chameli Ardagh is the founder of Awakening Women, a yogini and women’s wisdom keeper.  She created the wildly successful annual ashram retreats in Greece and India, and also facilita...

What are the three phases of a woman's life? Listen to this beautiful conversation with Dr. Swati.  Swati is an Ayurveda Physician with a Bachelor of Ayurveda Medicine and Surgery from India and also holds a Masters in Pharmaceutical Medicine from India. She is the founder at HemaVeda - Ayurvedic healing for a happy and healthy life. Currently, Swati practices Ayurveda and Panchakarma at Crys...

What happens when a corporate career woman goes on a yoga retreat and decides to dedicate one year of her life to yoga and Ayurveda? Have a listen to see how life can bring about a beautiful transformation. This story gives every woman inspiration and hope that she too can prioritize health and wellness.  www. www.aparnak.com

Please enjoy this conversation with Vedic Astrologer and author of Vedic Astrology for Beginners, Pamela McDonough. Here we discuss how Vedic astrology can support spiritual development, health and well-being. If you don't know what Vedic astrology is, Pamela explains the difference between Western and Vedic astrology.  For readings, please visit: www.moondanceastrology.com www.aparnak.com

How can we be immersed in the nectar or pleasantness? How can we be the embodiment of the lunar-like qualities? What are these qualities that Indu Arora speaks of?  Enjoy this conversation with the beloved Indu Arora, Ayurveda and Yoga Therapist. She considers herself a student of yoga and Ayurveda for a lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 199...

Welcome to Season 5 of Heal an Awaken Podcast. This season is all about women and by women. Enjoy this intro episode with your host, Aparna. www.aparnak.com www.pureishvari.com

Welcome to the final episode of this season! What is fulfillment? Why is this your birthright? How do you claim it?  Listen to Dr. Dugliss and Aparna in conversation.  Next season: Ayurveda for Women - coming soon!!!!! For more information on spiritual mentoring and my next Heart-Based Meditation Traning, please visit: www.aparnak.com For more information on Heart-Based Meditation, pleas...

What is compassion? What is empathy? Join Aparna in a discussion with Dr. Paul Dugliss on this very important aspect of Heart-Centered Living.  For more information on spiritual mentoring and my next Heart-Based Meditation Traning, please visit: www.aparnak.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcentered.dreamseedo.org Find Dr....

Relationships are perhaps one of the fastest ways to our growth. How do we enrich them? How do we bring our love and light to each relationship? Discover more here with the wisdom and insight of Dr. Dugliss.  For more information on spiritual mentoring and my next Heart-Based Meditation Traning, please visit: www.aparnak.com For more information on Heart-Based Meditation, please visit: www.he...

What is healing? How do we access our own power to heal? What does a healed person feel like? Explore the answers to these questions and more with Dr. Dugliss and me in this podcast.  For more information on spiritual mentoring and my next Heart-Based Meditation Traning, please visit: www.aparnak.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com ww...

Friends! This is an amazing conversation with Dr. Dugliss that will give you a deep insight on what abundance is and how to create it from within.  Don't miss this discussion.  "We experience abundance when we definitively know our divinity and worthiness." - Dr. Dugliss.  www.aparnak.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www....

Join me in a beautiful conversation with Dr. Paul Dugliss about Radical Acceptance. Discover the difference between giving up and acceptance that leads to peace and optimal well-being.   www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredworld.net Find Dr. Dugliss' Ayurveda School here: www.newworldayurveda.com H...

Join me in a beautiful conversation with Dr. Paul Dugliss about the Facets of the Heart. Discover the beauty within you that already exists.  www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredworld.net Find Dr. Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/...

Join me and Dr. Paul Dugliss as we have a powerful discussion on the heart-centering process. We also discuss the foundational quality of being heart-centered and the value of experience vs belief.  www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredworld.net Find Dr. Dugliss' Ayurveda School here: www.newworlday...

Join me and Dr. Paul Dugliss as we have a powerful discussion on what being centered truly means. Later in the conversation, we discuss what inner invincibility means and how to cultivate it. This episode is insightful, moving and full of love.  www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredliving.com Find D...

Introducing Dr. Paul Dugliss in Episode one of Season 4 of Heal and Awaken Podcast. In this episode, Dr. Dugliss introduces us to Heart-Centered Living and what it means to align with our true being. www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredliving.com Find Dr. Dugliss' Ayurveda School here: www.newworldayurv...