Heal after Narcissistic Abuse with Danish

Send a text I often say narcissistic abuse is the worst thing that can ever happen to a human being, and some people think it is an exaggeration. Probably, they don't know what it is to go through narcissistic abuse and come out alive. They don't know how your voice is slowly taken away from you and killed. Today in this episode, we will understand 5 ways a narcissist kills your voice.

Send a text The most common form of love bombing you may have heard about or experienced is when a narcissist showers you with extreme love, going above and beyond to pursue you. This relentless display of affection can be intoxicating and all-consuming. However, there is a different form of love bombing I bet you haven't heard about, self-deprecating love bombing.

Send a text A narcissist strips you off from your identity, they completely change you as a person. They fill your head with so much self doubt that you dissociated from who you recognise yourself as, from your real and true self, from being a confident and capable person. You become anxious, extremely self-conscious, self-aware and indecisive.  You struggle with a lot of social anxiety, something...

Send a text Narcissists are punitive. They like to punish when they don't get what they want as they want, when they get a narcissistic injury or when they want to put you down. One such punitive thing they do is that they turn their back on you in bed to bring you down. Let's talk more about this in today's episode.

Send a text Contrary to the most popular belief, two narcissists do pursue each other and get into a relationship. A marriage or any other form of union between two narcissists is a dance macabre, a twisted ballet of chaos and destruction, entwining two wretched souls in a complex and turbulent partnership that consumes everything that becomes a part of their life, especially those they bring into...

Send a text Dealing with a narcissist can be challenging, but there are strategies that you can use to manage the situation. The S.T.R.I.C.T. strategy is one among them.

Send a text Things that entertain you and me don't entertain narcissists. Quite the opposite things that you and I find appalling are the ones that they find entertaining and pleasing. Let's find out what these things are in this episode.

Send a text Narcissistic parents may be preoccupied with their own needs and desires and may be unable to see their children as individuals with their own needs and desires. They may be critical and judgmental of their children, or they may ignore them completely. This can have a significant impact on the child's self-esteem and emotional well-being.

Send a text As the narcissist approaches death, they may become more self-centered and focused on their own needs and desires. They may demand more attention and validation from others, and may become more manipulative in their attempts to get what they want.

Send a text Attracting narcissists can be a frustrating and difficult experience, but there are steps you can take to reduce your vulnerability to these types of individuals. In this episode I have shared some strategies that may be helpful.

Send a text Narcissism is a personality disorder characterized by a grandiose sense of self-importance, a need for admiration, and a lack of empathy for others. While there are many potential red flags that could indicate narcissism, one of the most significant is an extreme preoccupation with oneself, to the point of disregarding or belittling the needs and feelings of others.

Send a text You cannot speak your truth to a narcissist because if you do, they weaponise your need to pour your heart out to gain more supply. They love the fact that you chase them, and they leave you hanging. Let's talk more about this in today's episode. 

Send a text In this episode, I will shine some light on a topic that addresses the root cause, the root cause of why you keep ending up in narcissistic relationships as a daughter of a narcissistic mother. I will help you understand what a mother wound is, how it has impacted you, and how the impact shows up in your present-day relationships. 

Send a text Being in a relationship with a narcissist can be emotionally draining and challenging. Narcissists are individuals who exhibit grandiosity, a sense of entitlement, a need for admiration, and a lack of empathy. They often manipulate and exploit others for their own gain, and being involved with a narcissist can lead to feeling stuck and trapped. If you find yourself feeling stuck with a...

Send a text Narcissists may leave you hanging for several reasons, which are often related to their personality traits and behavior patterns. It's important to remember that narcissistic behavior is not healthy or acceptable in relationships, and it's not your fault. If you find yourself repeatedly being left hanging by a narcissistic individual, it may be necessary to set boundaries, se...

Send a text The silent treatment is a form of psychological manipulation often used by narcissists as a tactic to control or punish others. The silent treatment is one of the many manipulative behaviors that narcissists may employ to assert power and control in their relationships. The narcissist's silent treatment typically involves ignoring or withdrawing communication with their target, le...

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Send a text The impact of narcissistic abuse on health can be significant and wide-ranging, affecting various aspects of an individual's well-being. It's important to note that recovery from narcissistic abuse can be a challenging process that may require professional support. Seeking therapy, building a support system, practicing self-care, and setting healthy boundaries are crucial ste...

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Send a text  --- Support this podcast: https://anchor.fm/narcabusecoach/support

Send a text  --- Support this podcast: https://anchor.fm/narcabusecoach/support

Send a text    --- Support this podcast: https://anchor.fm/narcabusecoach/support