Kate + Jay White

Heads and Tails

Health EN ↓ 27 episodes

Heads and Tails is a candid, heartfelt and often humorous podcast hosted by longtime couple Jay and Kate White.....a psychologist and an OB/GYN who've been married for 26 years. Named for their dual perspectives on the mind and body, this show dives into the real challenges of midlife with warmth, wisdom, and occasional glass of wine.From navigating midlife dating or keeping the spark alive in long-term relationships, to launching kids, caring for aging parents, maintaining friendships, and even changing careers — Heads and Tails covers it all. With Jay's insight into the psychological and Ka...

Author

Kate + Jay White

Episodes

Episode 2: Relationships and Intimacy 25.07.2025 42:15

In this episode, we explore the dance of midlife intimacy—balancing emotional closeness with the physical and psychological changes that come with aging. With honesty and humor, we share tips and reflections on how couples can stay connected, reignite passion, and let love evolve through life's transitions.

Episode 1: Dating in Midlife 03.07.2025 42:42

In this episode, we explore the raw and often intimidating world of midlife dating, from the emotional challenge of opening up again to the vulnerability of reentering physical intimacy. Whether you're newly single or just curious, we offer honest insights, practical tips, and a few laughs about finding connection in a new dating landscape.