He Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn

What if you could skyrocket the probability that you will experience lasting freedom? What if you could stack the odds in your favor in a very real way? After experiencing both sides of the porn struggle, and having interacted with many guys over multiple years, there are some common components that I have seen and experienced for myself that greatly increase the probability of real freedom. I hav...

What can an animated feature film teach us about achieving freedom? What? Am I the only person that's ever asked that question? Well we're going to answer it in the newest episode of The New Paths Podcast! We're also going to explore this staggering realization: If you think about it, the only way to achieve real freedom is to NOT give in to an intense craving. And to do this many, man...

Which of these two statements would you say describes your situation?   "I make plans and promises to not give in, but when I feel a craving, I almost always give in. It's like the craving takes over and the promises go out the window." Or...  "When I feel a craving, it can be intense and uncomfortable, but it's rare for the craving to drive my behavior. It's not the bos...

Wouldn't it be nice if, on this freedom journey, we could say "Yes" sometimes? It can feel like the journey towards freedom is nothing but a commitment to saying "No!" And it can feel exhausting at times. What if we could make a shift, and we could reach true freedom faster by actually saying "Yes." What if we could start making positive commitments instead of neg...

Pain is sometimes the best teacher. But it doesn't have to be. Oftentimes, meaningful and positive change only happens after experiencing a massive amount of pain. What you're going to get in this episode is an invitation to skip the step of massive pain, and just go right into the positive, meaningful change. Let's cut out the middleman here. And you're going to walk away with a p...

Oftentimes, when we feel an urge to do that behavior that we don't want to do, it can feel like this big, overwhelming force. We experience it as a powerful tidal wave that seems to take over and drive us to do what we don't want to do. It feels too powerful, too immense to resist. What if you could pull back the curtain on your urge, and discover what it REALLY is? And what if discovering...

What if you could achieve an unprecedented victory even at the end of a long, stressful day? What if you could achieve massive wins, successes, and real steps towards freedom, even when your willpower and self-discipline are completely spent?   In other words, what if achieving real freedom didn't have to depend on your level of motivation, willpower, self-discipline, or simply how you're...

Have you ever noticed just how much of your mental energy gets allocated towards the things you don't want to happen? Or, just how much of your attention is focused on the things you don't want? Our default is to focus on the things that we don't want, what MIGHT happen, what we're worried about happening, things we don't want to happen. Also, the men we don't want to becom...

Do you have a clear, actionable plan in place for the next time you feel that urge? And, has that plan given you a winning track record? If we can't answer a resounding "YES!" to those two questions, is it reasonable to think that we will be able to effectively handle that next temptation and not give in to it? In this episode of The New Paths Podcast, my goal is that by the end you...

Imagine if you learned about a formula that clearly explained the porn struggle. Imagine that this formula not only explained WHY we keep going back to porn, but also, what to do GOING FORWARD to stop going to porn. This is exactly what happened to me just a few years ago. I learned about a four-part formula that gave me a new perspective on my struggle, and why I had not been able to experience f...

What if you could start to feel confident about facing that next temptation? To take it a step further, what if you actually started to LOOK FORWARD to the next temptation, because you knew how to transform it into an opportunity for growth and freedom. This is what we're going to discuss in the newest episode of The New Paths Podcast. You'll hear about how I was completely surprised when...

When we say things like, "I'm feeling tempted," or "That pull is just too strong," or "I just couldn't resist," what do we actually MEAN by those statements? Have you ever thought about this? Answering this question, I believe, helps us get to the true crux of the front line of the porn struggle. This is what we're going to uncover in this episode. We'...

The words we say to ourselves impact us in a big way. On the freedom journey, there can be some intense moments. Maybe you've made a decision, and you're committed to being done with porn, to move on to something better and brighter. But though you've made the commitment, you still feel that familiar temptation, that craving. And it is still intense. Just because you've made a deci...

Pain is often a powerful catalyst for change. Few things motivate us more than pain that we're experiencing, or the fear of future pain. When it comes to pursuing real freedom from porn, what are YOUR catalysts? What pain have you experienced because of porn? What pain are you currently still experiencing? What future pain do you desperately want to avoid? It's been said before that to cre...

In the previous episode of this podcast, we talked about the third step of the P.A.T.H. Plan: the timer, setting a timer for ten minutes when you're just going to allow that urge to be there. Because this is the hardest step, and where the rubber meets the road, I gave you two things that I think about during the "T" step that will help you get through those ten minutes, so you can h...

The third step of the P.A.T.H. Plan, the "T" step, is where the rubber meets the road. It's the most challenging step of the plan. But it's ultimately where the skill of freedom is learned. To help you become successful during those ten minutes of the "T" step, in this episode you're going to hear two things that I regularly think about and remember during this step...

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠⁠newpaths.me/plan

No matter what stage you're at in your freedom journey, there is one essential key that you must have if you want to experience real freedom. Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠ newpaths.me/plan

You may or may not fully realize this, but you have patterns. So much of what we do on a day to day is in autopilot mode. In fact, studies estimate that 95% of the thoughts we have are the same as the previous day! We're creatures of habit. And this is absolutely the case with the porn habit. When it comes to your habit of watching porn, there are predictable patterns that you fall into. But t...

Back a couple episodes ago, we looked at three "mistakes" that I was making for many years in my pursuit to be free from porn. And I believe that these are very common mistakes that so many guys are making right now, possibly including yourself. In the previous episode we drove a bit deeper into the first mistake that I was making, which was tracking my streaks rather than my wins. And i...

In the last episode of this podcast, we looked at three mistakes that I made in my pursuit of freedom, and which I believe most guys are making as well. Most importantly, we discussed what to do INSTEAD. When I made these pivotal changes, that's when I finally started experiencing the freedom that had been alluding me for over 20 years. In the next three episodes, I'm going to dive a bit d...

When trying to stop watching porn, there are a few default habits that we tend to fall into, ways of going about trying to pursue freedom. We usually don't question the approach we're taking. We just start doing what seems to make the most sense. And if we're not seeing results, we figure we just have to try harder. Back in episode 41, we discovered that when it comes to HOW to pursue...

In the last episode, we looked at the barriers in your life, those internal obstacles that seem to block you from living in true freedom, and becoming more of the man you truly want to be. We uncovered how those barriers are actually difficult emotions that you run up against in the moment. Let's recap briefly, and then we're going to take it a step further, and discuss the "How.&quot...

Do you ever have those moments when you say or do something, and there's a voice inside you that says, "This is not in line with the man I want to be"? You intuitively have this image or vision of the man that you are striving to become. But sometimes, the things you do or say are not in line with that vision. It's like there's some sort of block, an internal barrier that pre...

"That of which we are not aware, owns us." "No freedom is possible, no authentic choice, where consciousness is lacking." -James Hollis So in other words, if we want to live a life of freedom, rather than repeating the same behaviors that we regret, over and over and over, consciousness and awareness are regular tools that we absolutely must be using. Why is this the case? And...