Have You Ever One-dered??

Happy 2026! *whispers* Hey, I have a little idea I’d like to run past you- On to the next, C

Let’s look at the final three, shall we? Thanks for another incredible year- Carry on, C

We’re beginning a discussion of an important idea- That the significance of your communication lies not just in what you say, but when, where, how, and to whom. Stretch and reset, C

“Out of the abundance of the heart, the mouth speaketh” And how! Let’s get into this a bit yay. I hope you’re *enjoying* your limbo time, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

Merry Christmas! How about some seasonal encouragement? Don’t forget your shades, C

It’s not just 12 days of Christmas, you can have twelve of other things! We’re continuing what we started Monday, talking about ways to increase your own positivity, happiness, joy. Not in toxic ways! Authentically. Merry and Bright, C *Poetry by L.E. Bowman

“Please forget your scarf in my life and come back later for it.” Happier holidays, C

This is an emotional time of year! Let happiness and joy continue :) I’m so glad you’re here, C

It’s a Song of the Week! (Can you hear the rain in the background?) I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we...

Looking for a gift idea this holiday season for someone who likes to travel? Here’s a few ideas! Have an excellent day, C

Can you get yourself mentally prepared for extra downtime? It turns out that you can! Wanna try?? Let’s try, C

A challenging, but ultimately incredibly kind and useful, thing that you can do for those you care about. A way to be thoughtful in anticipation of a time where it will be difficult to think. Be well, C

More fun 10mil splurges!! Good luck, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

You know what the pink means ;) (Encouragement!) Come, take a few moments. I’m glad you’re here, C

People are more important than things. Stay warm, C

Unless you’ve ever had direct contact with official occupational therapy, you may not be aware of this model, but we’re using it as a precursor to a larger issue that we’re on the way to discussing. Let’s start here though, with the idea that how you align the three elements mentioned in the title can make all the difference in.. everything. So glad *you’re* here, C

What would you splurge on with 10 million dollars?? Dream away, C :) - Ha haha! I remembered: TYS https://youtu.be/gSjM5B3QNlw?s...

It’s a Song of the Week! Thanks so much for your patience :) boooo migraine I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year...

We had to come right back to this so we could talk more about its existence, but also ways to manage it. For yourself, for those around you, for your interpersonal relationships and happiness. Rejection Sensitive Dysphoria. So glad you’re here, truly, C

Oh boy, how do we begin to describe this? If you know what it is, then you may find this validating or clarifying. If you don’t know (or have doubts), please listen. Take a deep breath; the likelihood that someone is monstrously upset with you rn is actually pretty low, C

Yikes! There a little technical issue-led surprise ending to this episode. Pleeeease don’t let that distract you from what we’re talking about. And thank you for your patience: Things can be tough sometimes on the way to where you’re supposed to be going Speaking of going, if you’ve been stagnating and are planning for a refresh at the start of 2026, consider that there are things you could start...

Welcome to December! Keeping it light and full of gratitude today. Thanks tons for being here, C :)

It’s a Song of the Week! Thanks so much for your patience :) I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we starte...