Have You Ever One-dered??

Happy Labor Day! (In the US.) Happy Monday everywhere else ;) I’ve been thinking about rest a lot lately. I’m so glad you’re here. I really am, C

It’s a Song of the Week! (After some necessary rearranging.) I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we starte...

With some last minute adjustments, I’m honored to be able to bring you the next installment of our lengthy friendship series. What makes a person good friend? We need to know. Perhaps now more than ever. Take care of yourself and those close to you, C

How about one more for the week! I’ve been having such a great time doing this. I hope you’ve been enjoying joining me on the journey; I’m deeply grateful for your presence. The rest starts here, C

Multiple encouragement eps in one week!! I’m so stoked. Let’s keep this going! I’m thrilled that you’re here for it and I hope it provides a respite, C

We’re doing multiple encouragement episodes this week and I am so excited! Today is the first one. So glad you’re here for this,; stick around, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

What should you be wary of touching the next time you fly?? Apparently everything! But don’t let that stop you. So glad you’re here, there, anywhere, C

We’re keeping it weekly! The encouragement episodes are back and today’s is both particularly relevant and important. The title says it succinctly, but let’s delve. Thank you for being here, C

Production note: Excuse the bg noise! One day I’ll have a more properly soundproofed space to work from. =) In the meantime, we’ll occasionally have to deal with the sounds of reality around us. And I gotta tell you, now that we’re finished the broadcast, they‘ve significantly reduced the racket! Lol oh well such is life Let’s continue a conversation we started a couple weeks ago about thing that...

Let’s finish talking though—on this lighthearted Monday— things you can do to alter your mood or energy in the moment, when something happens that threatens to make you feel terrible. (Or when something has already succeeded.) Thrilled that you’re here, C

We’re talking about loneliness today. You may not want to, you may even think of it as too much of a downer topic for a Friday. But I want this to be more than just a lament. We have the opportunity to uplift ourselves and one another. And we need to have the courage and wherewithal to take it. Thanks for being a part of this community, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

Let’s keep talking about ways that you can feel better almost immediately, if you happen to find yourself feeling some type of way. (Keep processing too! Don’t just use these tactics for avoidance.) So glad you’re here, thinking about attending to your mental and emotional health, C

Oh boy do I love an encouragement episode ;) Thrilled that you’re here, C

Feeling off? Feeling some type of way? Need a pick-me-up? Let’s chat. SO glad you’re here, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

The “ADHD tax,” which despite the moniker can also visit other types of neurodivergent people, has been known to rear its unfortunate head when you lose money money because of the way that your ND brain works. And oh the times I’ve paid it! >:( But the opposite is what we’re discussing today yay: times you spent money and the things were useful! Hooray!! I found these tips incredibly life-affir...

Yes, I’m thinking about longevity again ;) So glad you’re here, C

Come for the encouragement, stay for the encouragement! ;) I’m so glad you’re here, still and always, C

You might not need to put more effort into life! Isn’t that a relief to hear? It is to me. What if you could do something (or even multiple things) that would take next to no effort on your part, but that you could reap huge benefits from? Thanks for all you do, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

What if an emergency happens on or during a flight that you’re on? Perish the thought. But preparation can help to displace fear and anxiety in some cases. And flying might be one of those areas! Plus it seldom hurts to be ready for anything. The seconds you save could preserve your life or someone else’s Buckle up! (That’s a given, and also consider these other things.) Many blessing for continue...

We’re concluding this miniseries on the phobias some have that are less common. But still valid! We’re not looking for logic or rationale. But as in other times, we’re looking to increase knowledge, understanding, and empathy. There’s one that is particularly unique in this set that also provides an example of what NOT to do when someone tells you they’re afraid of something Thanks for your braver...

I couldn’t help it! I had to come back to this discussion of what *other* people would do if they won the lottery. Why? Because it gives us a respite to join the fantasy as well :) But also because thinking about what you ~would~ do one day can also introduce you to things you ~could~ do today. Where would you like your life to be headed? Can you turn in that direction now? Happy daydreaming, C