Harmonic Expressions

In this episode, we delve into the profound realm of Love and Healing with Kenise, the founder of a transformative 90-day program for fibroid healing and natural health. Discover how Kenise's journey of self-healing led her to fostering a deep connection with the highest self and paving the way for conscious living. 🌟 Episode Highlights Include: Healing thyself. Fibroid + natural health. Plan...

In this episode, we sit down with Anat Peri who is the Founder of Training Camp for the Soul and an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, and master their craft while attracting their ideal clients. Her approach to healing and...

In this episode, we sit down with Dr. Calvin Hargis DC, DABCO who did his undergraduate study at the University of Tennessee; Biology/Zoology major. After graduation attended Palmer College of Chiropractic, 1980 Magna Cum Laude graduate.  Received Board Certification in Chiropractic Orthopedics 1990: one of approximately 500 chiropractic orthopedists in the US.  Patented inventor of the ‘Neck Corr...

In this episode, we sit down with Skylar Sustin, an Emotion and Trauma Release Coach, who has a passion for helping “women who are struggling with people pleasing, perfectionism, and worthiness heal the emotional wounds blocking them from creating the life they desire.” Join us as we delve into her journey and gain insights into the world of emotions, the nervous system, and healing. 🔗 Connect wi...

In this episode, we sit down with Dr. Cami Cleaveland, a Doctor of Chiropractic who has a passion for holistic care and diving into a fresh business venture just outside of Boston. Join us as we delve into her journey and gain insights into the world of chiropractic care. 🔗 Connect with Dr. Cami Cleaveland: Instagram Website ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠ !

Andrew is a doctor of physical therapy who helps people with pain do more of what they love to do. He has participated in the highest levels of training possible for physical therapists in the U.S. and his diverse interests allow him to blend traditional Western medical care with psychologically-informed care and Eastern philosophy. Influenced by his own personal experiences with low back pain and...

Tiffanie is a mother of two, wife, coach + mentor, naturalist, retreat host, intentional hike leader, globe traveler, and she has a Master’s in Education and a degree in Economics. She taught English as a second language at an Elementary school for military children in South Korea and had the opportunity to travel to several countries including Indonesia, Thailand, Japan, Germany, and Spain, to na...

Nicci Howard MBA, CPT, CSN, L1-SSR is the creator of the StressLess Lifestyle, has been a personal trainer for 13 years, taught group fitness for 23 years, and she began her love for nutrition as a biology major in college. She also has a bachelor's degree in Political Science and a Master's degree in Business. Additionally, she has 9 years of certifications in nutrition and 9 years as a n...

I'm pausing on my solo casting BECAUSE I'm in the process of editing and releasing 🦋four🦋 hosted podcasts (woo!). These include: Nicci with StressLess Lifestyle on 3 Ways Proper Nutrition Can Enhance the Connection to Your Body. (Release date: Monday, September 25th) Tiffanie with Grounded by Nature on Honoring Your Seasons. (Release date: Monday, October 9th) Dr. Hammond with Conscious...

"To live pain-free gives you a chance to experience life with an expanding capacity. It’s important to implement self-care routines and methods to guide you to these experiences." ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠ !

"You spend about 29% of your day sleeping. You may toss, turn, stay in one position, or lie wide awake. In all scenarios, your body needs rest, and supporting this basic need is crucial to improving life and alleviating pain." ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠ !

"When pain is present, this alters your consciousness and awareness of change whether that's because of adaptation, creation, or a healing process occurring." ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠ !

Episode 16 "Pain changes the actions and daily routines often. In the United States, as high as 40% of the population experience ongoing pain (1)." Reference: (1) Centers for Disease Control and Prevention. (2019, September 16). Prevalence of chronic pain and high-impact chronic pain among adults - the United States, 2016 . Centers for Disease Control and Prevention. Retrieved October 11...

"Perinatal chiropractic is a gentle and effective healing modality to aid the mother and the fetus. Throughout 9 months, each will experience subtle shifts. Within these shifts, the mother may notice different sensations or previous symptoms change/start again. It’s important to address these, if needed, to create a healthy foundation for life to manifest." ⁠⁠Click the link to stay conne...

"During Chiropractic care, you may experience a shift in symptoms and patterns. Over time this may improve the health and function of the human body." References: Definition of chiropractic. (n.d.). Retrieved August 11, 2022, from https://www.wfc.org/website/index.php?option=com_content&view=article&id=90 ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠ !

"Infertility affects one in five couples in the United States, and it will often create one of the most distressing life crises for couples. Over the past 31 years, there has been a dramatic increase in infertility clinics, practitioners, and treatments from 40 clinics in 1986 to 448+ clinics." References: Chandra A, Copen CE, Stephen EH. Infertility and impaired fecundity in the United...

According to The Lunar Cycles: Effects on Human and Animal Behavior and Physiology , the lunar cycle has an impact on human reproduction, in particular fertility, menstruation, and birth rate. It is also stated, that “the release of neurohormones may be triggered by the electromagnetic radiation and/or gravitational pull of the moon.” (1) References: Zimecki M. The lunar cycle: effects on human an...

"The most common reason for an individual to seek chiropractic care is to understand, alleviate, and integrate pain." References: World Federation of Chiropractic. Definition of Chiropractic. 2001 https://www.wfc.org/website/index.php?option=com_content&view=article&id=90&Itemid=110&lang=en . Accessed 18 Dec 2019. ⁠⁠Click the link to stay connected⁠ with Harmonic Expressi...

"The brain/nervous system mediates our internal and external environments. Pain is signaled to and from the brain allowing us to know our physical body is changing." ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠ !

The brain/nervous system mediates our internal and external environments. Pain is signaled to and from the brain allowing us to know our physical body is changing. Congenital insensitivity to pain is a condition in which an individual cannot perceive pain, which can lead to various injuries and health conditions (1). Without pain, we would have no insight of what supports us and what hinders us. R...

At some point in your life, you may have questioned what your purpose is. You may even question if there is any purpose at all. Life gives us beautiful opportunities to tune into our souls to discover these answers for ourselves. My seven ways to discover your soul’s purpose include: Meditation. Self-Reflection Self-Pause Follow your Heart Listen to Subtitles Observe Patterns Surrender to Collecti...

The nervous system conducts all functions of the body – from how we digest our food to developing a fetus. It mediates internal and external stressors (mental/emotional, physical, chemical, and even spiritual). If your nervous system is inadequate at adapting to these stressors then healing, growth, repair systems and creation do not flourish. Meditation can be the bridge to gaining nervous system...

"Trigger points are myofascial bundles created over time due to a stressor. Physical trauma, postural imbalances, abnormal movement patterns, and tissue inflammation (of muscles, organs, ligaments, etc.) can be considered a ‘stressor’. These ‘knots’ can be found superficially (underneath the skin) or even deeper through a connective tissue called fascia . Wherever fascia appears, a trigger po...

Today we will be discussing the overall concept of everything being vibrational energy, especially the words we use and the thoughts we have, and then I will give you 7 mantras that you can use daily during your meditative practices. References: Oxford Languages and Google - English. Oup.com. Published May 20, 2020. Accessed May 16, 2021. https://languages.oup.com/google-dictionary-en/ Innes KE, S...

Hello & welcome to Harmonic Expressions - the podcast, hosted by myself, Dr. Lianna Hunt. I am a neurological based chiropractor expanding my journey on the inner workings of the mind, the body and the spirit. Together we will rise, and on this podcast we will dive deep into the workings of the mind body and spirit, and how each influences our thoughts, our emotions, our patterns and our being...