Jeff W Welsh
Hardcore Happiness with Jeff W Welsh
The Hardcore Happiness podcast exists to help people survive and thrive; to help you create a fulfilling, meaningful life of happiness and well-being. We talk about mindset, purpose, and happiness and how they work together to help you carve out your best life. Also, anything else that interests me :)I have extensive training and experience in clinical psychology and counseling and I have had careers in emergency and critical care medicine, education and entrepreneurship. I’ve been a seven-figure business owner, and a professor. I’ve been a CEO, more than once. I have been a college president...
Author
Jeff W Welsh
Category
Podcast website
Latest episode
Oct 26, 2025
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Episodes
#012: Miraculous 26.10.2025 20:46
Are you really a miracle, in a scientific, mathematical sense? If so, what should you do about it?
#011: Remember Who You Are 18.10.2025 16:22
When the going gets tough—OR when things are really good—it is important to remember what you have accomplished; what it took to get where you are. To remember who you are.
#010: Feel the Fear (and Do It Anyway) 12.10.2025 14:57
Fear is not your enemy—it's the doorway to everything you truly want. In this episode of the Hardcore Happiness podcast, Jeff W Welsh explores why fear shows up when you step toward purpose, how to stop waiting to "feel ready," and why the most meaningful parts of life require courage before confidence. FREE RESOURCE: If anxiety or overwhelm is stopping you from moving forward, download my FREE...
#009: Live on Purpose 27.09.2025 27:35
You always have the right to choose a joyful, purposeful life. Learn how to align your interests and passions with your life purpose, starting today.
#008: Finding Flow: The Optimal State of Consciousness 21.09.2025 53:40
Flow is a natural, altered state of consciousness that holds many benefits during the event and afterwards. Come learn how to create your own flow state.
#007: Gratitude for Grace 14.09.2025 27:47
What are you grateful for? A deep dive into the gifts of Grace you have received, and why your gratitude list may be much longer than you think.
#006: Transitions: Creating Positive Transformation 05.09.2025 16:33
Three major life transitions that have the potential for freedom and joy, or fear and devastation.
#005: Get What You Want 29.08.2025 26:21
Learn the three tools you need to achieve your goals and get what you want out of life.
#004: What to Do When You Get Freedom - Purpose is Process 23.08.2025 20:19
Tune in to hear about the biggest question of all: what do you want to be?
#003: Lifelong Learning 15.08.2025 27:37
Dr Jeff W Welsh explores the relationship between lifelong learning and happiness.
#002: Hardcore Happiness Concepts 08.08.2025 56:38
Dr Jeff W Welsh reveals the main concepts behind the Hardcore Happiness project.
Hardcore Happiness Podcast with Jeff W Welsh: #001 - Introduction 01.08.2025 8:56
Dr. Jeff W Welsh introduces the concept of Hardcore Happiness, and how purpose, mindset and happiness are interrelated.
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