Hard Times No More Relationship Podcast

Remember those childhood pinky promises, swearing to always be friendsor never tell a secret?  Well, this week, we're bringing a grown-up version of this to tackle winter stress with Dr. Nina Beatie, and we'd love for you to be a part of it! Dr. Beatie is not just a chiropractor; she's a true go-getter, always exploring and eager to get to the heart of any issue. In this episode, Dr...

As promised, the Q&A podcast episode is ready for your ears. 🎧 In this episode, I’ve tackled your relatable questions, addressing topics ranging from... >>>Seasonal depression. >>>Handling family members struggling with alcoholism. >>>Adjusting to BIG life challenges. >>> Leaving toxic relationships. >>>Deciphering hidden messages beneath health is...

Today's episode could be a game-changer for you. It's packed with insights that can shift the way you perceive and handle control in your life. In this episode, Mrs. Hard dives deep into key questions to ask when you're feeling stuck in the realms of control. It's not just about strategies but a profound exploration into the roots of control, addressing fears, red flags, and fi...

How are you feeling about the holidays this year? Are you excited about the lights, the gatherings, the yummy food, and the holiday cheer? Or is there a sense of anxiety creeping in? Because you know your to-do list is about to triple, you are grieving the loss of a loved one, or you know you’ll have to see Uncle Eddy —he totally creeps you out. For a long time, my holidays were full of chaos. My...

5 key questions you must answer before you decide if it's a good idea to help your loved one out financially. Money is so much more than just numbers in your bank account.   Money has the incredible power to shine a spotlight on your deepest fears, and sometimes we make the mistake of attaching our self-worth to how much money we have or don’t have. It’s one of the ways we try to define our v...

Let's have an honest heart-to-heart. Healing isn’t the absence of uncomfortable feelings. It’s all about how you handle hard times. If you're expecting to reach a point where you're completely healed, never having to deal with your past traumas again, well, I hate to break it to you, but that's setting yourself up for disappointment. Because being human means experiencing the f...

This world has been feeling a bit chaotic lately, and it’s understandable if you’ve been overwhelmed.  I’m right there with you. That’s why I have asked Dr. Debbie Victoria Seale, chiropractor and clairvoyant,  to join me on the podcast this week to talk about anxiety and stress relief during these challenging times. Listen to... Receive a healing for anxiety from Dr. Debbie. Discover how to heal...

Join me as we explore the terrain of addiction and challenging relationships. This week, I share about my experience with alcoholism. Up until November 2015, I struggled with alcohol abuse. This disease made me a victim of my surroundings. It wasn’t until things were spiraling that I was willing to make a change.  This brings me to one of our discussion topics…  It’s not cold or unkind to let peop...

Grief can be a beast and a constant companion, but what if you could establish a healthy relationship with it? Tune in to this episode as I unpack my personal experiences, share how I've managed to maintain a connection with my mother after her passing, and discuss my journey towards forgiveness, understanding, and acceptance. Take away some coping mechanisms to handle your grief and learn ho...

In this episode, we're diving into Shawna's amazing journey—from her work with Bombooty to her personal experience with postpartum psychosis. Shawna's heart-opening story about her battle with postpartum psychosis is nothing short of inspiring. It's a topic that's rarely talked about, and her courage in sharing about it is a shining light for anyone facing similar challeng...

Are you ready to shake things up? 🕺💃 This week, we're diving into the world of Bombooty through movement, self-love, and empowerment with the incredible Shawna Mox, the creator of Bombooty. Shawna's Bombooty classes and workshops aren't just a workout. They are an electrifying and playful journey that allows you to reconnect with your feminine energy. It's about embracing you...

On this episode, Lisa Fonville, Kelley Lotosky, and Mrs. Hard invite you into the mystical world of Poppy & Quill Retreats. You will receive an exclusive sneak peek into the transformative experiences that unfold within these sacred spaces.   We delve into the significance of female connection, the rejuvenation of your soul, and the art of tuning into your inner wisdom — equipping you with val...

Can you talk about money with your significant other? Is it an open conversation or a touchy subject? How do you feel about money?   In this episode, I am joined by my good friend and Money Coach, Resa Shore. Together, we get into what your financial struggles are really telling you. And discuss how to...   Cultivate honest communication about money and the hidden emotions behind the dollar signs....

Struggling to find emotional balance while offering support to a loved one who is experiencing hard times? Sometimes, the biggest challenge is understanding that you didn't cause it, you can't control it, and you can't cure it —that you don't have to fix their situation to be supportive and helpful. In this transformative session, we discuss tools to... -> Let go of worry an...

What if there was a way to navigate relationship conflicts and communicate our needs effectively, using the power of psychic healing? This is no hypothetical question; it's the basis of our enlightening conversation with Dr. Debbie Victoria-Seale. Dr. Debbie is a low-force chiropractor and clairvoyant healer who shares her fascinating outlook on relationships, communication, and personal grow...

What if the arguments and conflicts you experience in your relationships are the keys to deeper understanding and connection with your partner?  My journey to discovering this started with a conflict at a rock climbing gym. My husband and I got into a fight that changed how we communicated for the better.  This week, I'm sharing about this transformative experience and how it led me to unders...

Ever feel like your own thoughts and beliefs are keeping you from the happiness you deserve?  Well, I've been there which is why we are talking about how to challenge your limiting beliefs.  With the help of a transformative process, we will identify your inner critic, understand the narratives that are keeping you stuck, and replace them with a whole new set of shiny beliefs that will ease y...

Feeling disconnected? Is your anxiety holding you back from deeper, healthier relationships? Welcome back to the Hard Times no More podcast. This episode is dedicated to transforming the sting of loneliness into the healing balm of connection. As your host, Mrs Hard, I'll be sharing the tools and insights that guided me from the depths of despair to a life filled with meaningful relationships...

Are you ready to chat about the dance between creativity, self-care, and business? If the answer is YES!  Or if you are curious how these energies weave together to create a beautiful life, trust me, you'll want to stick around for this episode.  Join me and my guest, the incredibly talented artist and photographer Lisa Fonville owner of Hemlock House Photography, as we delve into a hard-hitt...

Are you stuck in a cycle of enabling behavior in your relationships?  We've all been there, starting with good intentions, then slowly descending into burdening obligations. Together, we'll navigate this challenging terrain, understanding the difference between helping and enabling- enabling being a trap we often fall into, unknowingly. We'll equip you with strategies to stay in the...

Have you ever been trapped in a loop, replaying negative events or conversations in your mind, weeks or even years after they've happened? This is a sign that you're harboring resentments- emotions weighing you down and hindering your progress in your relationships and life. Join me, Mrs. Hard, as we journey together to let go of this debilitating feeling. Learn how to release pent-up an...

Are you feeling like you're stuck on a rocky boat, struggling to navigate the stormy seas of difficult relationships? You're not alone. This episode is all about unearthing the strategies that will bring peace to your turbulent relationships. This week I'll be sharing my personal journey and the tools that transformed my challenges into treasures. You'll learn to be the captain...

This enlightening chat with Angela DeSalvo, a certified intuitive life and grief coach, medium, and author of Soul Warrior: How to Liberate Yourself from Survival Mode and Thrive Through Any Challenge , will take you on a journey into Transformational Soul Work and the Enneagram, showing you how to break free from limiting beliefs and live your most authentic life. Angela and I dive into the power...

Growing up with a parent who has a chronic illness can be an isolating and challenging experience, shaping your relationships and emotional wellbeing in unexpected ways. Join me as I open up about my own journey and share how you can make positive changes in your life, all while exploring the five most important components of a healthy relationship so you can transform struggle into stability. Dis...

After facing a series of devastating life events, including my father's multiple sclerosis, my mother's terminal cancer, and my house burning down in a California wildfire, I discovered the tools and support needed to not only survive but to thrive. Welcome to Hard Times No More, where I share my personal journey and the process I used to transform my challenges, offering insights on how...