A pod about self growth, and healing in real time.

HappyNegatives | Shy Introverted Overthinkers Podcast

Society EN ↓ 58 episodes

HappyNegatives is a story-based podcast for introverts, overthinkers, and shy individuals navigating self-growth and healing in real time. This isn’t traditional self-help — it’s honest, lived experiences about feeling stuck, overthinking, and learning to show up as our authentic selves. We’re K and M, documenting our personal growth journey through emotional healing, confidence, mindset shifts, a learning to stop playing small, and so much more! If you’ve ever felt lost or in between versions of yourself, you’re in the right place ✨

Be sure to visit the podcast's website and support the creator: www.tiktok.com

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A pod about self growth, and healing in real time.

Episodes

What's Happened So Far... An Introverts Journey Into New beginning's 15.09.2025 10:48

As Introverts who overthink every move, it's sometimes very hard to see all the progress we have made. In this episode we share details of what has happened so far in this journey and what action looks like. Credits: Theme Song: Bodega Cat by Dyalla

Challenging Ourselves ... A Shy Overthinkers Outfit Glow Up 05.09.2025 22:48

Sometimes as a shy overthinker who wants to wear that one outfit it's tough, it's scary and it's hard to be seen. In this episode K is challenging herself to take up space and wear the outfits she wants to wear. Join us as she embarks in this Journey of growth and glowing up! 💕 Credits: Theme Song: Bodega Cat by Dyalla

Challenge… please help my confidence! 29.08.2025 25:14

In this episode M talks about her solo adventure AKA Challenge from episode 5.

Soft Healing....Building confidence as Shy Introverted Overthinkers 21.08.2025 30:45

Creating a more confident version of ourselves is a tough journey but we're leaning into this part of our healing journey, so that we can have the life we want. If you're also trying to feel more confident, you're not alone, join us 💕

Why is confidence hard?...Shy introverted Overthinkers take 14.08.2025 23:02

As Shy Introverted Overthinkers we tend to overthink how we look, how we dress, how we talk, and so much more - honestly its exhausting! So we decided to deep dive into what is confidence to us and do we want more of it? If you're struggling to have confidence, you're not alone, join us 💕

Today... I choose love 07.08.2025 22:04

In this episode, we talk about our challenges of self-acceptance and the importance of embracing positivity in our healing journeys. We share a couple personal anecdotes about accepting compliments, navigating insecurities, and the power of words in shaping self-perception.

Messy... yes, we are! 31.07.2025 21:22

In this episode, we discuss the journey of healing and the importance of embracing imperfection. We share personal experiences with emotional regulation, perfectionism, and the challenges of self-expectation. Our conversation emphasizes the need for self-compassion and the power of self-dialogue in navigating life's challenges. We encourage listeners to accept their imperfections and remind th...

Healing As Shy Overthinking Introverts... We're No Experts 29.07.2025 4:07

Shy introverted Overthinkers have a different type of healing journey and we decided to share ours. Welcome to our podcast! 🤍 This is a quick episode to start our podcast off! More to come! Join us if you relate 💕