Happy Place For Your Mind

Happy Monday growth chasers, it’s time for your monthly card pull.

We live in a world where we are so conditioned to think of everyone else's needs, wants and desires but don't spend enough time thinking of our own. This podcast is all about focusing on your needs and how to prioritize yourself.

Being able to be aware of your recovery when your emotions become high is one of the best skills to learn. This podcast is all about learning to let go of what doesn't serve you and focus on how you can recover quicker and not let any upset take time out of living your life.

It's time for your monthly card pull, you don't want to miss out on the guidance that the universe has in store for you this month.

This podcast I go over the DISC 4 personality types. We tend to forget how different and individualized each person is, but the more we are aware of what makes people think differently the more peace we are able to have within our lives.

Most of us try to avoid the feeling of discomfort every chance we get. What most people don't realize (including my younger self), is that it prevents you from growing and also meeting the next version of yourself. That next version of you could be the best one yet, so why keep avoiding meeting that version?

Throughout society sensitivity has always been viewed as a negative or weakness. This podcast I dive in and talk all about how feeling deeply is a strength and how we shift the perspective to a positive.

This Monday we are diving into talking about setting realistic and unrealistic expectations.

It's a new month which means it's time for your monthly card pull. Listen in to hear what guidance to follow for the month. 

I'm sure most of you listening have heard about your inner child or inner child wound that each individual carries. Most people are unaware of how important it is to get to know your inner child and learn how you can heal so much of these wounds yourself without looking externally to heal them.

Most of us tend to expect others people to treat them how they like to be treated, which is an unrealistic expectation. This podcast is all about learning how to accept and move past the differences within our loved ones everyday.

Here is a guided meditation to help you ground yourself during a stressful time or moment this week, sometimes all we need is to be brought to a calm place in our minds to navigate the rough seas of life. 

It's a new month which means a new card pull is needed. Listen in to hear what you can be focusing on the whole month of April

One of the hardest things for people pleasers is learning how to prioritize yourself, this podcast is all about how you can start saying yes to yourself and saying no to things that no longer serve you.

This podcast is all about how growth hits and affects each individual differently. We don’t realize that in the process of becoming the best version of ourselves there is a lot of grieving that takes place as well.

Happy Monday Growth Chasers, this Monday I'm diving in and talking all about what the mind is capable of. We don't realize how powerful our minds are and what it allows us to do.

It’s time for your monthly card pull, listen in to what messages and guidance to be following for the month of March.

Happy Monday growth chasers, this week we are talking all about how to create routines that are based on what is best for you and what will reset and recharge your soul.

Happy Monday growth chasers! This podcast is all about defining your thought patterns and beliefs. It's so important to make sure you aren't living by anyone else's thoughts or rules of life besides your own.

Happy Monday Growth Chasers, this podcast is for all of you over thinkers. This Monday Im talking all about how to categorize your thoughts and be able to clear your mind of things that no longer serve you.

It’s time to kick off your month with your monthly card pull!

Happy Monday Growth Chasers! This episode is all about having those hard conversations with the ones we love. Sometimes its more about thinking of the outcome you want from a conversation instead of thinking what you want in the moment.

It’s time for your monthly card pull! Listen in to see what to focus on for January!

Happy Monday growth chasers! Today's pod is all about how you show up for yourself, you may realize you are able to show up for everyone else in your life but then fall short when it comes to you. This is all about making sure you are giving yourself the most.

There’s no better way to welcome the new year than a guided meditation, to make sure you are grounded and present for this new beginning.