Happy Place For Your Mind

Happy Monday growth chasers, this podcast is all about having to let go of trying to control every aspect of your life and how to learn how to live more in your everyday.

This podcast is all about understanding and valuing your worth. Don’t let environments or people make you feel like you have to dim your light to make them comfortable.

This one is for all you people pleasers out there, listen to how you set boundaries with yourself and others by figuring out how to say yes and when to say no.

I'm sure all of you have heard of inner child wounds, well what most of you are unaware of is there are different archetypes related to our child wounds. In this podcast I dive into all the archetypes that give a lot of insight to how our inner child wound shows up each day.

One of the things most people don’t realize they are sacrificing everyday is their peace. They don’t realize it because they haven’t defined what peace actually means to them. Listen to this podcast to learn how to define your peace and most importantly how to protect it.

What most people are unaware of is that we all have an emotional addiction, it might look different based on each individual but it’s something we all live with each day.

Welcome back growth chasers, we’re diving right into fall which is why we all need the reminder to do what makes us feel good and what makes us feel like us.

Happy Monday growth chasers, this podcast is all about how we need to reflect in different ways to make sure we’re embracing and celebrating every part of this journey that life has to offer.

This Monday I'm talking all about focusing on the peach parts of life instead of focusing on the pits. We don't recognize but having a scarcity mindset can hold us back from thinking in abundance and attracting abundance.

Happy Monday growth chasers, it’s time for your monthly card pull.

We live in a world where we are so conditioned to think of everyone else's needs, wants and desires but don't spend enough time thinking of our own. This podcast is all about focusing on your needs and how to prioritize yourself.

Being able to be aware of your recovery when your emotions become high is one of the best skills to learn. This podcast is all about learning to let go of what doesn't serve you and focus on how you can recover quicker and not let any upset take time out of living your life.

It's time for your monthly card pull, you don't want to miss out on the guidance that the universe has in store for you this month.

This podcast I go over the DISC 4 personality types. We tend to forget how different and individualized each person is, but the more we are aware of what makes people think differently the more peace we are able to have within our lives.

Most of us try to avoid the feeling of discomfort every chance we get. What most people don't realize (including my younger self), is that it prevents you from growing and also meeting the next version of yourself. That next version of you could be the best one yet, so why keep avoiding meeting that version?

Throughout society sensitivity has always been viewed as a negative or weakness. This podcast I dive in and talk all about how feeling deeply is a strength and how we shift the perspective to a positive.

This Monday we are diving into talking about setting realistic and unrealistic expectations.

It's a new month which means it's time for your monthly card pull. Listen in to hear what guidance to follow for the month. 

I'm sure most of you listening have heard about your inner child or inner child wound that each individual carries. Most people are unaware of how important it is to get to know your inner child and learn how you can heal so much of these wounds yourself without looking externally to heal them.

Most of us tend to expect others people to treat them how they like to be treated, which is an unrealistic expectation. This podcast is all about learning how to accept and move past the differences within our loved ones everyday.

Here is a guided meditation to help you ground yourself during a stressful time or moment this week, sometimes all we need is to be brought to a calm place in our minds to navigate the rough seas of life. 

It's a new month which means a new card pull is needed. Listen in to hear what you can be focusing on the whole month of April

One of the hardest things for people pleasers is learning how to prioritize yourself, this podcast is all about how you can start saying yes to yourself and saying no to things that no longer serve you.

This podcast is all about how growth hits and affects each individual differently. We don’t realize that in the process of becoming the best version of ourselves there is a lot of grieving that takes place as well.

Happy Monday Growth Chasers, this Monday I'm diving in and talking all about what the mind is capable of. We don't realize how powerful our minds are and what it allows us to do.