Happy For You with Jules

HAPPY FREAKING FRIDAY. If you want to start protecting YOUR energy and learning how to start prioritizing YOU, this episode is for you. Jules gets into the relatable experience of people pleasing and how difficult prioritizing your energy can really be. At the end of this episode, your mindset towards your energy will be shifted to a new outlook. Jules talks about the importance of "reprioritizing...

WELCOME to another weekly episode with Jules. This week she welcomes her childhood best friend who has been there through every phase of life, who is currently deep in nursing school. In this episode, you will learn how to actually create a beneficial work/life balance that works best for YOU, no one else, YOU. The girls also dive into the "b" word. ~BURNOUT~ They share their relatable experiences...

[VIDEO] Have you ever had ruminating thoughts that just don't go away and they snowball into a spiral that you don't know how to get out of? This episode is for those who deal with anxious, negative, and intrusive thoughts, and to learn how to start building power over them. Jules lets you in on the relatable experience we all have and provides key coping mechanisms to use during these scary times...

Welcome to another episode of Happy for You with Jules! This week she dives into how to GROW towards a better version of yourself this year. She explains that it's normal if you don't BECOME the best version, as this takes time. As long as you're moving forward and growing, that's all that matters. But how might one do that? Listen in to gain top strategies from research, her mindfulness certifica...

Join Jules this week as she discusses the importance of peace and how you can start incorporating this into your life. What does peace even mean to you? Are you currently waiting for happiness to come? In this episode, she provides KEY mindset strategies to improve your overall happiness, starting with the foundation of peace. She provides personal examples and experiences to help get you started....

Welcome to the first episode of Happy for You where Jules gets into the background of this podcast, what topics are to come, and what real self care actually looks like in order to reach your best version of yourself. Start learning about self prioritization and how to incorporate mindfulness into everyday. New episodes drop every Friday. Social media: @happyforyou.jules

Releases, December 22nd 2023. Join Jules as she invites you to weekly relatable topics such as life transitions in your 20s, anxiety, changing your mindset, real self-care, learning about yourself, and more. It’s mental health but ... let’s make this fun…grow, laugh, cry, and learn together—might as well enjoy the one life we have right? Jules is so HAPPY FOR YOU because we all know you’re going t...