Happy Being Well

In this podcast episode, you will learn how visualization works with the subconscious mind. The reasons it is the number one technique for many things such as manifesting things into your reality, healing, improving your concentration, self-confidence, eliminating fears and the list is endless in terms of what you can achieve or acquire with visualization techniques. You will learn simple and powe...

In this insightful episode, Kurt Powers gets real with us on the ways to achieve real self-love . He shares with us how, to be honest with ourselves to realize the truth of who we really are and how to be embrace who we really are. Kurt has many years of experience as a personal trainer, personal development coach and hypnotherapist. He also runs his own podcast, "The Powers Project" . To learn mo...

Liz teaches us why women who gain weight find it difficult to lose. She goes deep into explaining the full process of being successful at losing weight, it's not just about food. There are other reasons you need to look at it and you will find out in this insightful podcast episode. Liz also teaches us how to mitigate the major challenges of not staying consistent in our workout routine. Liz has b...

In this episode, we learn from GiGi Robinson who even though manages a chronic illness has learned how to love herself, boost her self-confidence while mitigating all the pressures of society's day-to-day life. Learn her strategies to self-love and increased self-confidence now. To learn more about Gigi, visit her site at  https://www.gigirobinson.com  *** This podcast is sponsored by: h...

Nate Dukes is the author of, "You'll Never Change: Create Your Comeback and Prove Them Wrong". Nate is a master at knowing firsthand to stop feeling hopeless, start making the right choices, and prove them wrong. Nate shares with us why people get stuck in learning about personal development and not taking the right actions towards the personal transformation needed to feel fulfilment, peace, joy,...

Allison Jackson is an online fitness and nutrition coach. She coaches her clients to optimum health through fitness and nutrition. Hear Alison's journey on becoming a fitness and nutrition coach. The transformations she has witnessed in her client's lives. How she motivates her client's to start their fitness journey and stay on track. To learn more about Alison, how to work with her, and contact...

Samantha Long is a Yoga Instructor and Self-Care Mentor. In this episode, Samantha walks us through her journey to self-love through self-care. She shares with us, her pivotal moment sparked her journey into self-love. She reveals the steps to take to start loving yourself.  *** This podcast is sponsored by www.happybeingwell.com - Your online store for highly fashionable, unique and comforta...

Robert B. Foster is an International Personal Development Speaker, Podcast Host of Shut Up and Grind with Robert B. Foster and Fitness Coach. In this captivating podcast episode, Robert dives deep to reveal how to identify personality types and how each one is motivated differently. Robert has a wealth of experience and knowledge on motivating others to get results, most importantly it starts with...

Denise Perry discovered the benefits of breathwork & visualization as early as 14 years old, she developed her yoga practice in the 1990s. Listen to Denise's journey in yoga, how it has benefited her life and the life of her clients. If you haven't committed to a regular yoga practice, you definitely want to listen to this podcast episode to learn the reasons yoga is still growing in popularit...

Lorrine Patterson, best selling author of "Freeing Your Heart For Love" suffered and tolerated abuse from an early age from her upbringing. This naturally lead to low self-worth and a series of extremely abusive relationships. Lorrine experienced horrific abuse. It wasn't until she left her third husband, ended all toxic relationships including cutting her family members off and moving to a small...

Tune in as Nancy Lockhart discusses, how she identifies what is missing and what is blocking her client's from achieving success. She shares her techniques to unlock the wellness blocks that prevent them from succeeding in the world of business. Nancy also reveals how she is able to reveal the magic inside them that they are meant to share with the world. Most people are unaware of their internal...

If you want to achieve higher levels of success, it starts with your mindset. Listening to guided meditations by a trained hypnotherapist like myself retrains your neural programming to propel you to take massive action. You take massive action when you live in a state of certainty and inspiration. This guided meditation will install the beliefs, values and inspiration to propel you to take action...

This is a short meditation to listen to daily to create more abundance/wealth in your life. Let me know if you enjoyed this and if it has helped you. I highly encourage you to listen to this daily. 

Asanda Madikane is a multi winning entrepreneur/executive film producer/CEO of Shift Pivot Momentum. Asanda tells us why some people do not get what they want. She reveals how to get what we want in life and in business. In this episode, you will learn what is getting you stuck and how to get unstuck in order to gain momentum, attract and accept opportunities for growth towards more success. Asand...

Ilana Bissonnette takes us on a powerful journey of her own physical, mental, emotional and spiritual transformation through a powerful movement method she has engineered. After years of doing yoga, IIana wasn't getting the results she wanted in her body, mind and spirit. Until one day she was inspired by a contortionist pose to try herself in a photoshoot since then, llana has further advanced th...

This podcast is dedicated to helping you learn how to care for and love yourself more and other wellness/personal development topics to live your best life. We dive deep into all things that make you happy when you are being well. How to end self-sabotaging and learn how to really love & value yourself to eliminate all blocks to success & money once and for all!