Sandee Sgarlata
Happiness Solved
Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and...
Author
Sandee Sgarlata
Category
Podcast website
Latest episode
Jan 23, 2026
Where to listen?
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Episodes
367. Living Without Regrets: Mónica Esgueva on Inner Peace and Spiritual Growth 29.11.2024 35:03
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mónica Esgueva. Advocate for Inner Peace and Consciousness, Mónica Esgueva is a renowned self-development teacher and spiritual guide known for bridging the gap between Eastern and Western philosophies. With a profound understanding of the mind, human consciousness, and spirituality, she has been helping the transformation o...
366. The Power of Financial Literacy: Chi Dong on Building Wealth and Happiness 27.11.2024 41:59
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Chi Dong. Chi is a seasoned Financial Educator and Certified Financial Educator (CFEd®) with a wealth of experience spanning various sectors and on a mission to combat financial illiteracy, a global crisis impacting billions worldwide. Currently, she lives in Plano, Texas, and is affiliated with HowMoneyWorks® (Click https:/...
365. The Gut-Brain Connection: Ella Davar on Diet, Longevity, and Mental Wellness 22.11.2024 33:36
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ella Davar. Ella Davar RD is a Longevity Dietitian, President of the Global Longevity Association, Founder of the Gut-Brain Method, and Author of "You-tarian diet™: Unlock Your Unique Bio-Individuality for Future Longevity." With over a decade in the nutrition field, Ella has captivated audiences as a TEDx speaker and pionee...
364. From Limiting Beliefs to Limitless Potential: Jana Short on The Yet Factor 20.11.2024 31:59
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jana Short. A visionary leader in the holistic living movement, Jana Short is the driving force behind Best Holistic Life Magazine, inspiring over 1.5 million readers globally to embrace mindful and sustainable practices. As Editor-in-Chief, Jana connects her audience with top experts, fostering positive change and empowerin...
363. From Self-Doubt to Self-Liberation: Joel Bein’s Path to Personal Freedom 15.11.2024 46:24
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joel Bein. Joel Bein is the founder of Human Liberation LLC, where he has helped dozens of ambitious professionals permanently overcome self-doubt and unlock their true potential. As a former CEO of Career Hackers, Joel empowered thousands through mindset shifts and collaborated with thought leaders like Isaac Morehouse and...
362. Aligning the Dots: Philippe Bouissou on Scaling Businesses and Simplifying Growth 13.11.2024 37:42
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Philippe Bouissou. Philippe Bouissou, Ph. D., is a name that resonates through the heart of Silicon Valley. For over three decades, he has danced on the cutting edge, donning the hats of an entrepreneur, a CEO, and venture capitalist. Philippe has served on the boards of no fewer than 23 companies. He is a growth expert and...
361. The Cheat Code for Life: How Breathwork Can Transform Your Mind, Body, and Soul 08.11.2024 33:57
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kurtis Thomas. Kurtis Lee Thomas is a distinguished corporate mindfulness trainer and influential public speaker, with a track record of working with fortune 500 companies and prestigious organizations like Nike, NASA, and the Capital Group. This work gained his company, Breathwork Detox, the recognition of being named Top E...
360. Unlocking Peak Performance: Reg Malhotra’s Guide to Subconscious Reprogramming 06.11.2024 37:34
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Reg Malhotra. Reg is the founder and CEO of Neuro Masters Academy, one of the leading and fastest growing personal development organisations in the fields of Rapid Hypnotherapy and Neuro Linguistics Programming (NLP). As an internationally recognised speaker, coach & Trainer, Reg brings the best out of his audience in helpin...
359. Resilience in Action: Nina Sossamon-Pogue's Journey from Elite Athlete to Leadership Icon 01.11.2024 39:42
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nina Sossamon-Pogue. Nina Sossamon-Pogue is a sought-after speaker, two-time best-selling author, and podcast host. Hers is an extraordinary journey through Elite Athletics, Television News, and Corporate America, that defies the ordinary. Leaving home at age 13 to train, Nina made the USA Gymnastics team, and graced magazin...
358. Mastering Mindset: Kelly Siegel on Fitness, Mental Resilience, and Success 30.10.2024 46:24
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Siegel. Kelly Siegel is the CEO of National Technology Management (NTM). He has an educational background in criminal justice and sociology from Western Michigan University. Kelly has been delivering results since running his first paper route as a twelve-year-old. Besides his goal to make NTM the gold standard of the...
357. From D1 Athlete to Executive Coach: Liz Bentley on Competition, Feedback, and Success 25.10.2024 44:37
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Liz Bentley. Liz Bentley is the founder and President of Liz Bentley Associates, a consulting firm specializing in leadership development programs. She is a nationally recognized keynote speaker and executive coach to top leaders and teams across a broad range of industries. Having worked with hundreds of clients, Liz unders...
356. Navigating Life’s Waves: Daniela Bumann on Flow, Mindfulness, and Joyful Living 23.10.2024 47:45
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Daniela Bumann. Daniela Bumann is a transformative Swiss keynote speaker, bestselling author, corporate consultant, trainer, transformational speaker, international teacher, and life mastery coach renowned for her ability to blend visionary insights with practical applications. Her diverse expertise spans performance psychol...
355. Reset Point: Anish Patel’s Journey from Burnout to Bliss 18.10.2024 47:19
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Anish Patel. Anish began his career like many others—grinding through the 9-5 hustle in the heart of London. But by 25, he felt a deep sense of unfulfillment, so he embarked on a daring adventure to South America. Over the next seven years, he experienced the extreme highs and lows—from hitting rock bottom financially to bui...
354. Design, Install, Resolve: William Lam’s Revolutionary Approach to Mental Performance 16.10.2024 35:05
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews William Lam. Internationally sought-after as one of the most sophisticated experts of the mind. William is the Creator of UPGRD®, a revolutionary system that upgrade human mental performance and gain mastery over emotions and habits. William constructed this proprietary system to optimize the flow of data and leverage unknow...
353. Unlocking Your Greatest Superpower: Carina Marshall on Vibrational Transformation 11.10.2024 38:44
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carina Marshall. Carina is a Vibrational Transformation coach focused on helping people discover another part of themselves by reframing unconscious habits, updating limiting beliefs, and expanding their perspectives essential for a more fulfilling life. She offers metaphysical tools for everyone dealing with their relation...
352. Healing Trauma, Grief, and Phobias with Dr. Teshna Beaulieu’s MTT Therapy 09.10.2024 40:45
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Teshna Beaulieu. Originally from Quebec, Canada, Dr. Teshna embarked on a remarkable journey in chiropractic care. She earned her Doctor of Chiropractic degree in 1986 from Palmer College of Chiropractic in Davenport, Iowa and has worked with thousands of patients since then. Driven by a thirst for knowledge, she pursued...
351. Achieving Peak Performance in Sales: Nick Loise on Gratitude, Confidence, and Results 04.10.2024 53:35
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nicholas Loise. Nicholas Loise has been a salesperson, sales leader, successful entrepreneur, marketing and sales executive, Presidents Club winner, speaker, and author. His third entrepreneurial endeavor is Sales Performance Team, a company focused on helping small—to midsize businesses improve their sales leadership, sales...
350. Nourish Your Body, Mind, and Soul: High Vibration Foods with Chef Whitney Aronoff 02.10.2024 49:33
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Whitney Aronoff. Chef Whitney is a personal chef where she crafts custom meal plans for clients, guiding them towards their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attending culinary school at The Natural Gourmet Institu...
349. From Trauma to Triumph: Jon Labman’s Path to Happiness Solved 27.09.2024 49:22
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jon Labman. Jonathan Labman is a spiritual awakening professional with over 24 years of experience. Thousands of people break free from abuse, anxiety, and stress with Jon’s help to achieve spiritual liberation! Jon himself is a survivor of childhood abuse and life in religious cults, making him uniquely empathetic and helpf...
348. High Pressure, High Innovation: Alexey Popov’s Journey in Aviation Technology 25.09.2024 40:06
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alexey Popov. Alexey is the CEO and creator of Sirius Aviation AG, the world's First Hydrogen-Powered Regional Aircraft. The jet is a trailblazer in the aerospace sector and revolutionizing air travel, and in part making our world a better place and happier, since private jets these days harm our climate and air quality. Ale...
347. Athlete to Advocate: Darryll Stinson on Mental Health and Sharing Your Story 20.09.2024 42:27
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Darryll Stinson. Darryll Stinson is the co-founder of Seeding Greatness, a movement of leaders restoring the planet and helping humanity to heal through their stories and transformational services. As a former Division 1 athlete, Darryll overcame multiple suicide attempts to become a multiple best-selling author, and 2xTEDx...
346. Rediscovering Joy: Tonya Kay on Embracing Life After Empty Nesting 18.09.2024 32:27
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tonya Kay. Tonya Kay is the Founder of Outspoken with Tonya Kay, where she empowers individuals and organizations to ignite their potential, overcome doubt, and take action to create a life on their own terms. As someone who went from climbing the corporate ladder to embracing a life of self-discovery and empowerment, Tonya...
345. From Corner Store to Global Brand: James W. Keyes on Leading 7-Eleven and Blockbuster Video 13.09.2024 24:00
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews James W. Keyes. James W. Keyes is known internationally as a business and social change agent. Currently spearheading several initiatives in the tech, art, and education space, his career has included serving as Chief Executive Officer of two Fortune 500 companies, 7-Eleven, Inc. and Blockbuster, Inc., and serving on numerou...
344. Reclaiming Joy: Jamie Lee Silver’s Techniques for Healing After Trauma 11.09.2024 36:10
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has helped countless individuals transform their deepest s...
343. Creating a Competitive Edge: Avva Thach on the Power of Decisive Leadership 06.09.2024 35:17
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Avva Thach. Avva Thach Management Consulting helps forward-looking executive leaders who grapple with complex business decisions to achieve strategic clarity and competitive advantage by offering a unique blend of practical tools and expert mentorship—even with limited resources and fierce competition. Avva Thach, a Vietname...
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