Dr. Robert Puff, Ph.D.

Happiness Podcast

Health EN ↓ 596 episodes

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph. D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer...

Author

Dr. Robert Puff, Ph.D.

Episodes

#21 Happiness - The Secret Ingredient of Living a Happy Life 07.10.2011 13:45

In this episode, we explore how flowing with life helps life to go beautifully. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#20 Happiness - Eating Our Mental Fruits and Veggies 30.09.2011 11:35

In this episode, Dr. Puff looks at the importance of having healthy thoughts. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com\

#19 Happiness - The Best Prayer - How to Be Happy with God 20.09.2011 11:06

We will explore how to solicit God in our search for happiness. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#18 Happiness - How Stories We Create Add to Our Suffering 13.09.2011 9:34

Egoic and mental stories we create can add to our suffering. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#17 Happiness - The Benefits to Us of Being Kind, Honest, & Loving Toward Others 06.09.2011 11:26

Why our actions towards others effect our happiness. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#16 Happiness - Change Our Beliefs, Stop Our Suffering 01.09.2011 13:30

In this episode, we explore the power of beliefs to effect our happiness. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#15 Happiness - How To Tell If We Are Really Happy 26.08.2011 14:48

What do we look for in order to determine if we are really happy? To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#14 Happiness - The Consequence of Not Pursuing Happiness 16.08.2011 12:52

What happens if we don't seek happiness in life? Does being happy take effort? To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#13 Happiness - Awareness-The Cornerstone of Who We Are 10.08.2011 12:44

In this podcast, Dr. Puff explores the nature of humanity and how this relates to happiness. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#12 Happiness - Awareness-The Cornerstone of Changing Our Behavior 05.08.2011 11:49

How awareness helps us change our behavior. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#11 Happiness - Earnestness-The Key Ingredient of Living a Happy Life 29.07.2011 14:06

In this podcast, Dr. Puff explores the importance of really working towards being happy. It doesn't happen by accident. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#10 Happiness - Death in Yellowstone-Adjusting Well to the Impermanence of Life 20.07.2011 14:48

In this episode, we explore ways to live well even when there are tragic events. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#9 Happiness - Learning How To Live Life To The Fullest 29.06.2011 12:56

Finding happiness and living life well. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#8 Happiness - Why We Do Bad Things & How To Change It 21.06.2011 15:31

Changing our less desirable behaviors can be challenging. In this episode, Dr. Puff give specific technique to create lasting change. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#7 Happiness - Winning the Bronze Metal of Life 14.06.2011 14:21

The pros and cons of winning. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#6 Happiness - Agathist, The Best Way to Live Our Live 09.06.2011 13:06

Agathism, a great way to find happiness. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#5 Happiness - Why Addictions are So Powerful & How to Overcome Them 01.06.2011 14:38

In this episode, we look at how addictions keep us from finding happiness. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#4 Happiness - Mental Stillness, Being Present, Key Ingredients of Happiness 24.05.2011 14:39

We explore the importance of being present in this episode. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#3 Happiness - How Our Enemies Can Be Our Teachers 19.05.2011 14:25

In this episode, we will explore how to deal well with people who cause us pain. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#2 Happiness - Waking Up At Princeton 10.05.2011 11:14

In this podcast, we learn the importance to slowing down and noticing life. To learn more about the podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#1 Happiness - The Pursuit of Happiness 09.05.2011 12:49

How to find happiness, introductory podcast. To learn more about the Happiness Podcast, go to: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com