Half a Sandwich

Manifest your dream life , take actionable steps to build a business you’re proud of, and invest in the tools and mindset to set yourself up for success. Charlotte is off to Auckland for a whirlwind business trip, while Grainne is smashing through her 21-day manifesting challenge with serious focus. We’re sharing tips to make this year the one where you fully step into your potential. Whether it’s...

Whether it’s tracking your fitness, monitoring your food, diving into new books, or upskilling, it’s time to elevate your habits. But here’s a thought: is it manifesting or just good luck that our market garden fell perfectly into place, listen and see for yourself. Check Out Our Website! https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/...

Reflecting on our first-ever live event - The Goal Party -and it went off with a bang, setting intentions for the year ahead and WOW what a night we all had. Charlotte also had a jaw-dropping session with a Claire Voyant who predicts that 2025 will be her year to bring all her dreams to life. We also dive into the chaos of our last week of the year: Grainne's car decides to combust, someone gets h...

Our first festive episode where we dive into Christmas traditions (hello salmon & mimosas), share present expectations and do you really need to be with people on NYE!! We reflect on how our personal goals have shaped our lives this past year, we also look ahead to the exciting plans for our upcoming goal party. Visit Our Website: https://www.halfasandwichpod.com IG: https://www.instagram.com/...

This week we’re all about avoiding goal shaming and why you should never feel embarrassed to shout your dreams from the rooftops. Grainne is absolutely buzzing after her breakfast meetup with the Prime Minister (as you do!) and is gearing up for the races next week, rocking some fabulous new SEXY Spanx. Meanwhile, Charlotte's back with another round of must-watch TV recs, diving into all things Be...

We’re digging deep into the difference between making money and having money, while also asking, 'What is the most useful question you can ask yourself?' Grainne sheds a tear over abandoned chickens and shares an exciting opportunity to attend a breakfast with the Prime Minister of New Zealand, Christopher Luxon. Visit Our Website: https://www.halfasandwichpod.com IG: https://www.instagram.com/hal...

We’re all about stepping into your spotlight and being the main character in your own life. We’re also buzzing with excitement over our app launch - Grainne will be serving up EFT tapping videos to help you tap into your best self. Plus, we’re introducing a book club forum where you can share and discuss the amazing reads we’re obsessed with. And let’s not forget small upgrades can create big shif...

We’re serving up some binge-worthy TV recommendations from Charlotte that are perfect for a cosy night in. Plus, with Black Friday and Christmas just around the corner, we’re chatting about the magic of supporting small businesses. Let’s spread the love—like, share, and cheer on those hardworking dreamers turning their passions into reality. Grab your cuppa and join us! Join Our Goal Party - ticke...

We’re diving into some crispy controversies and the shame of swapping out the iconic cup of tea with a bag of Taytos. Singles Day Madness is also on the topic of conversations... who knew the 11th of the 11th is one of the biggest shopping days globally? We unpack the massive Chinese holiday that celebrates all those singles out there. Plus why getting up early isn’t just for the birds - and how p...

The aftermath of past burnouts and the lingering autoimmune issues and heart pains that come with them. We open up about staying on top of social media while juggling health and life challenges but recognizing the subtle signs of progression in life and not apologising! Knowing the universe has our backs and the importance of setting powerful goals to face life’s ups and downs. Plus, in a totally...

Our Goal Party tickets are now available on our website! 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐟𝐫𝐨𝐦 𝐰𝐡𝐞𝐫𝐞𝐯𝐞𝐫 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝! This isn’t just your average goal session or New Year resolutions – it’s an interactive experience. We'll reflect on how far you've come, well asses the priorities in your life, and set real goals to make next year, life changing! This goal setting system has changed our lives, and we want you all...

Grainne revels her love for daydreaming while Charlotte gears up for a whirlwind 4-day celebration in London, filled with wedding festivities and her birthday! We talk about how visualization can help turn dreams into reality, explore EFT (Emotional Freedom Techniques) and why we’re so drawn to it, and Grainne’s claiming she is up for anything these days. Check out our website! ⁠⁠⁠⁠⁠Half a Sandwic...

Our traveler has returned from her three-week whirlwind adventure and is ready to dive into a discussion about the comfort of familiarity. We also share more travel hacks and discuss summer habits that we can't wait to implement. Plus, Grainne also lets the cat out of the bag for her partners new business. Check out our website! ⁠⁠⁠⁠⁠⁠Half a Sandwich Podcast | Listen on Spotify!⁠⁠⁠⁠⁠⁠ IG: https://...

We catch up with Charlotte, who's currently enjoying her holiday in Rome, her favorite place to visit, we find out what makes Rome so special to her. We dive into manifestation—why it's such a powerful yet difficult concept to explain. Plus, "Tip of the Week" tips that range from ankle socks to sick bags, come join the fun. Join our NYE Goal Party, we can inspire and uplift each other, holding eac...

Gráinne finds her luck changes when the local cleaning company unexpectedly calls with an opening - manifestation and the law of attraction at its finest. Charlotte, on the other hand is jetting off to attend a wedding in London and a weekend getaway in Rome, Italy. We talk about having a community of like-minded people who are all striving for personal growth and success. By joining our NYE Goal...

We dive into expensive dreams and the overwhelming chaos of department stores. We share our personal experiences with the hustle and bustle of this busy season, all while emphasizing the importance of prioritizing "me time." With a blend of humor and honesty, we tackle those awkward topics no one likes talking about.... unless your Grainne and you like talking about vagina's. Don't forget to join...

This week we dive into the topic of habits and how they can impact our relationship with wealth. We discuss the importance of identifying and changing limiting beliefs that may be holding us back from reaching our financial goals. Join us as we share funny habits and implementing them into our upcoming NYE goal party, and explore what it means to level up in our wealth journey. Plus, find out why...

You're officially invited to the best fu*king party of the year! We’ve launched the Half a Sandwich website, and with it, the event signup to our Goals party on 29th December! We spill the tea on what’s to come, how you can be part of the madness, and why you need to RSVP ASAP. Check it out and let’s get this party started! Check out our website! Half a Sandwich Podcast | Listen on Spotify! IG...

From the never-ending social media grind hairdressers face to the joys of picking up a paintbrush and christening that new easel and canvas, we explore how creativity and education helps balance the pressures of the online world. Plus, let’s chat about when you’ve ended up with a best mate that’s twinning with your mum—yes, you heard right! IG: https://www.instagram.com/halfasandwichpod/ FB: https...

What does it take to seize opportunities and why they favour those ready to move when the music starts. We’ll talk about the art of starting businesses, and even selling them, and most importantly, showing up when it counts. We’re chatting setting yourself up for success by aligning your values with influence, and why sometimes the best move is just getting on the dance floor. Order your 12 week s...

This week, we're beyond excited to chat with Regan Pearce - a man who truly does it all. He's a devoted husband and father of four daughters, an athlete, a passionate hunter, and a thrill-seeking adventurer. As a Lululemon ambassador, Regan lives and breathes the philosophy of squeezing every ounce out of life. 🎧 Order your 12 week subscription of ROAR Coffee and join us with a cuppa! Roa...

Getting back on track with the “Rich Girl Mentality” – an attitude that’s not about pulling back and being fearful, but instead finding success on the other side of fear and embracing abundance, keeping your confidence high, and living large, even when those pesky bills roll in. Leaning on professionals to smash those financial goals and as a twist, Grainne finally had her date night under fluores...

We’re looking back at the rollercoaster ride of the last six months, exploring the highs, lows, as we prepare for a mental toughness course overcoming. Exploring the challenges of leadership through lessons learned from the military… and we'll even sip on some insights about juice cleanses and introducing them into a weekly routine. https://halotraining.co.nz/ Order your 12 week subscription o...

The mystical power of the 8th August 2024 and 888 that we experienced last week and its connection to manifesting the life you’ve always dreamed of. Is it just a number, or is it a cosmic code that can unlock the doors to abundance? We were burning sage, palo santo and EFT tapping the sh*t out of the day. Plus Grainne has managed to bag a laptop off a listener – a whole new world is in store for G...

We’re diving into the heart of the 90s, blasting those unforgettable bangers we all know by heart. Plus, it's been a whole year since Grainne’s salon's grand opening, and what better way to celebrate that writing off a Sunday with a major hangover. Join us as we reflect on our journey, from the first snip to the present day, sharing laughs, lessons, and, of course, some epic sing-alongs