Half a Sandwich

We’re diving into the in-between moment of hiring new staff and actually keeping them busy, plus sharing a laugh over the NZ Police’s brilliantly disruptive #PleaseReply recruitment campaign—equal parts clever, chaotic, and oh-so-Kiwi. Grainne’s also smashed her yearly revenue goals (once again), while Charlotte’s been out networking with some of New Zealand’s sharpest minds at the Business Mentor...

You all messaged asking for the details—so Gráinne is finally unloading it all. From a luxe retreat setting to a life-shifting mushroom journey, she’s still floating and not quite ready to come back down. We talk about the lasting effects, the unexpected feelings, and the kind of bougie accommodation you can’t stop thinking about. Plus, chaos on games night (there’s always one who throws their toy...

Charlotte’s serving up some serious 2023 break-up energy, she literally wrote it all down but did she leave it behind ?Gráinne’s off to her retreat to experience all things zen - living into the mystical world of mushrooms. Will she return aligned, enlightened, or mildly traumatised? TBC for next week’s episode! Also, on the table for this week’s chat, Charlotte’s testing some juicy AI hacks and s...

Gráinne shares her hilarious marketplace fail — when a“country-style salon stool” turned out to be... pocket-sized? We dive into the origin story of the Michelin Star (spoiler: it involves a very clever tyre company), talk retreats, psychedelics, and what’s next for the pod. Plus, this week marks our 70th episode (yes, SEVENTY — no sick notes, nobailouts, just two gals and a mic every damn week)....

Hiring vibes, psychic cards, and surprise Reiki burps—just another week in our world. Gráinne gets deep on hiring with heart, how she stays true to her salon culture, and why she’s only in charge of her own energy. Meanwhile, Charlotte shares the marathon interview process she went through—yes, she met the team , yes, it got weird. Oh, and we accidentally went to a market in Athol and ended up hav...

This week, Charlotte’s back on her tropical island campaign trail - lobbying hard for palm trees, piña coladas, and podcasting under a cabana. We’re chatting why what you wear actually matters and how dressing with intention can shift how the world treats you and your confidence to show up better. Plus, Netflix, Canva templates, and course platforms all have us paralysed by choice. Oh, and our Man...

This week we explore the world of wellness fads, being influenced & wondering what is worth keeping in our routine. We’ll chat about everything from the latest face masks and red light therapy to the ever-popular weight loss trends. And, of course, we can’t forget about tallow. Are these trends just a passing phase, or do they have real merit? We’ll be weighing the pros and cons, sharing our p...

Ah, the beauty of the process - not the destination. We chatabout what it really means to enjoy being in your becoming , especially when you're knee-deep in the uncomfortableness of learning new things. From new tech meltdowns this week for both of us to moments that make you question yourentire IQ, we’ve both been there, we’re still currently there - and we’re better for it. We unpack the dis...

Pug Invasion, Beef Tallow & $3.5K Later… This week, the chaos is next level . Rogue pugs invade Charlotte’s house (andher carpet), Grainne gets news from her dentist that she needs a skin graft that’ll leave her speechless – literally - for 10 days! PLUS Charlotte stumbles upon $3.5K and ELEVEN forgotten online courses. Oh, and beef fat skincare? Grainnestarts rubbing beef tallow on her face (...

We’re side-eyeing society’s need to put everyone in tidylittle boxes. Chatting about the myth of the “one path” career, and why your skills are actually wildly transferable - it all depends on the context of the industry and the outcome you’re chasing… because your skills are only as valuable as the environment you plant them in. Charlotte also shares how a dose of Richard Branson energy (and a so...

Let’s talk Groundhog Day... but make it about our stuff. Ever look around at your house, garden, and business premises and think, what’s it all for ? What if we just sold the lot and only had to worry about what fit in a backpack? No need to fully time-travel back to our backpacker days (although… weren’t they kinda dreamy and simple?). And speaking of dreamy... what about when you finally hit a b...

In this spicy little episode, we’re lighting a match to thesafety net and talking all things Plan A . Why having a backup plan might be the very thing slowing you down, and how splitting your focus could be diluting your magic. We’re diving into the wild power of commitment, the kind that says “this or nothing,” and why the universe loves bold declarations. So, get ready to join our upcoming Manif...

Use the weekend to build the life you want... not escape the life you have! If you’ve got a vision - whether it’s for your business, your freedom, or that off-grid yurt lifestyle - then every weekend is a blank canvas. In this episode, we talk about using your time on purpose to build the life you're dreaming of, instead of numbing out to avoid the one you're stuck in. And, for our fellow...

Sixty episodes in, and somehow, we still have things to say (shocking, we know). In this milestone episode, we’re diving into the life skills that have shaped our success - and following in Uber and Dominos footsteps, the secret sauce to retaining clients who stick around for the long haul. Spoiler: It’s all about making them feel like they’re part of the journey. Gráinne explains the story behind...

We're diving into mastering the art of being alone but not lonely. The beauty of a dinner alone, a solo trip to the cinema and actually enjoying it - what could be more bliss! Which leads us onto that moment when you start to mourn your past life—those times outside of the chaos of running a business and owning a home and you look back and think, "I used to be carefree, dancing on bars and jumping...

Cursing is an art form apparently... Anyone else grow upwith a dad who shouted “Gordon Bennett!” No? Just Charlotte then. Meanwhile,the Irish have truly perfected statement cursing—nothing quite hits like “in your hole” and “ would ya ever cop on?!” Beyond the words, we’re talking about the power behind them—especially when they come from fierce women. There’s an energy shift happening, and women...

Is spending time picking your outfit in the morning taking away from your mental clarity and ability to tackle the day ahead? Grainne realizes her love watching companies thrive from the ground up after offering a helping hand to small business recently. Once again Charlotte springs an idea that leaves Grainne speechless (well kind of) And Grainne’s phone, which almost took a four-hour round trip...

What happens when you gather over a thousand Hiluxes in one place? You break records— and then some! The goal was to hit 500, but the final count? A jaw-dropping 1,440 Toyota Hiluxes in one epic lineup! People travelled from every corner of the country to be part of history at Real Country Farm in Kingston, Southland NZ, and we had front-row seats with our wee podcast set-up right in the middle of...

Two Questions - Are we overloading ourselves with tasks and commitments, like double-booking or people-pleasing, at the expense of the work that truly matters? Or are we actively prioritizing and tackling the more challenging tasks that lead to long-term success and fulfillment? We read books to help cultivate millionaire mindsets, time freedom, and legendary habits. how to help create a day, week...

We’re in the wild world of online deception after watching a jaw-dropping documentary about Instagram con artist Belle Gibson - seriously, who can we trust in the age of influencers? Charlotte spills her thoughts on the latest Bridget Jones movie, while Grainne hits max capacity on her Spotify hours... with only 1 hour left of The 5AM Club ! We’re chatting why mastering marketing is the skill to f...

Grainne had a big week, two weddings and a funeral — it's a lot to unpack! We also dive into the surprising benefits of using papaya to help with parasites and discuss some of our favourite wellness tips for keeping the body in balance. Reflecting on Valentine's Day memories and excitement of upcoming retreats and spa days. Big news — we're now doing video! You can catch us live on Spo...

We're kicking off the second month of 2025 with BIG energy - Thrive in 25! We're chatting about our first investing experiences (spoiler: some serious tips from Sandro), why the space you surround yourself with is everything for motivation, and the undeniable joy of organised clutter . Charlotte’s back at the gym, and Grainne is reclaiming her mornings after diving into The 5am Club!   Dow...

Charlotte puts Gráinne to the test with a wee game. We're also voicing frustrations about Instagram... is it time for a social media detox? Gráinne, is embracing her natural beauty, taking a break from makeup. Plus with ambitious plans for the App to be launched and EFT tapping videos ready to go - it won't be long now! Oh and, Gráinne might have just adopted a salon kitten! Download Our H...

It’s our 50th episode - can you believe it?! Not even a year in, and we’re popping metaphorical bubbles to celebrate this milestone! This week, we’re diving into the drama-filled world of social media: TikTok’s rollercoaster ban saga in the US, the #DiorBag conspiracy (spill the tea, please), and Instagram shaking things up with its new grid layout. We also get deep with the idea that you don’t ma...

Deep dive into the rollercoaster of emotions that come's with being a woman. From navigating the highs and lows of daily life to laughing, crying, and everything in between. Gráinne gets called out by Charlotte for her excuses (it’s tough love, folks!), while we share the latest must-reads and recommended movies that'll make you laugh till you cry, or just a reminder that you're not al...